I have been taking folic acid during this time, but I haven t had a baby for almost three months sin

The answer is yes. Because it can prevent neural tube defects in babies, it plays an important role in the life of expectant mothers. As far as folic acid is concerned, it is a water-soluble B vitamin, which is also found in the foods we usually eat, especially in foods such as yeast and green leafy vegetables, but it is still not enough for people who are trying to get pregnant, and everyone's absorption rate of folic acid is different.

It is recommended that you take Elevit multivitamin, supplement folic acid every day, twice as fast as ordinary folic acid tablets to prevent baby birth defects, as well as calcium, iron, zinc and various vitamins, which can store nutrients in advance. If you stick to the plan to create a person, you must insist on supplementing, maybe when a good pregnancy will come

If you're trying to get pregnant, you can continue to take folic acid. Pregnancy can't be rushed, just go with the flow. Every child is a fate with himself, I wish you a wish to come true as soon as possible!

In this case, you should consult an obstetrician and gynecologist to see if you can continue to take it, generally before pregnancy and 3 months after pregnancy to take folic acid. So it's better to ask an obstetrician and gynecologist.

It's normal to haven't been a child for three months I just found out that I have a baby last week, and I hope to pass on this good pregnancy to you

You should continue to eat folic acid, after all, it is still the stage of preparing for pregnancy. The reputation of the brand is not bad, and you can search for it in a treasure if it is empty

It is enough to eat more foods with high folic acid content.

Stir-fry should be as short as possible, and high-temperature stir-frying should also be avoided. Eat more cold vegetables, coarse oranges and fresh vegetables as much as possible, such as cucumbers, purple cabbage, onions, etc., which can be perfectly preserved and absorbed.

P.S.: Foods high in folic acid:

How long should I take folic acid when trying to get pregnant.

The Chinese Nutrition Association suggests that folic acid supplementation can be started 90 days before the pregnant brother to ensure that the level of folic acid in the body is maintained at a certain level, so as to prepare the baby for the storage of folic acid, so that the baby can grow up in an environment with sufficient folic acid in the early stage. The fetus begins to develop the neural tube during the first four weeks of the mother's body, and by the time the pregnant woman realizes that she is pregnant, the neural tube of the fetus has already closed, so it is too late.

Six fruits that can supplement folic acid.

1. Watermelon. Watermelon contains carotene, vitamins, sugar, iron, and is good for relieving annoyance, quenching thirst, and quenching heat, but be careful not to eat too much.

2. Cherries. Cherries are a fruit that is very high in folic acid. In addition, the iron content of cherries is particularly high, and regular consumption of cherries can supplement the body's demand for iron, promote hemoglobin regeneration, not only prevent and treat iron deficiency anemia, but also enhance physical fitness, brain and intelligence.

In addition, cherries are also rich in vitamin A, which is 4-5 times more than grapes, apples, and oranges.

3. Peaches. Peaches are rich in nutrition, mainly because they contain a variety of vitamins, fruit acids and a variety of trace elements, especially the high amount of iron in Peaches, and people with iron deficiency and anemia have significant curative effects after eating. However, although peaches are nutritious and delicious, they should be eaten in moderation on the basis of hand dust, otherwise it is easy to cause diarrhea, or it is easy to get angry if you eat too much.

4. Pears. In addition to folic acid, pears also contain a lot of protein, fat, calcium, phosphorus, iron and glucose, fructose, malic acid, carotene and a variety of vitamins, which have a good effect of quenching thirst, moisturizing dryness and phlegm, moistening the lungs and relieving cough, nourishing yin and clearing heat.

Because folic acid is very helpful to Liqin's body, it can avoid the fetus from malformations, and if you don't eat it, the fetus may develop abnormally, may miscarry, and may become deformed.

Because supplementing folic acid during the slippery preparation for pregnancy will reduce the probability of fetal malformations; There are some effects on the child, and the child will have a greater possibility of malformation, so it is necessary to take folic acid orally during the preparation for pregnancy.

Take it gradually before pregnancy, it is to make the content of folic acid in the blood to a certain level, the growth and development of the neural tube of the fetus should be around the first trimester of pregnancy, so if there is no abnormal level of folic acid metabolism, generally speaking, take it until three months after pregnancy, due to too much folic acid supplementation, it will harm the digestion and absorption of zinc by the fetus. However, if there is an abnormality in folic acid metabolism, folic acid supplementation is usually required throughout pregnancy under the guidance of a physician.

Couples who are trying to conceive should gradually take folic acid from the first three months of pregnancy, and if they are not pregnant for three months before they are pregnant, they can take it again, and the use of folic acid will continue until the third trimester of pregnancy. During this time, the amount of folic acid supplementation is days. Since neural tube growth and closure occur in the first 4 weeks of the embryonic stage, in fact, it is gradually completed on the 18th day of sperm and egg combined growth and development to about 23 days, this process requires a lot of folic acid, and at this time, many women do not know that they are pregnant.

Gradual supplementation of folic acid in the first trimester of pregnancy is very important to prevent neural tube hypoplasia.

Nowadays, it is generally recommended to take folic acid in pregnancy, because folic acid is a ** drug to avoid neural tube defects in fetal babies. It is generally best to take it gradually in the first three months of pregnancy and continue until the third month after pregnancy. In this way, the malformation of the fetus can be reasonably prevented.

Folic acid is a water-soluble vitamin, and the body is outflow folic acid every day, and the key is to excrete it according to urine, about 5mg per day. And because of biological reasons, women have more outflow than the general population. Therefore, it is recommended that pregnant mothers who are trying to conceive and pregnant mothers should supplement folic acid daily, at least until the first trimester.

Because of this, folic acid is a very important chemical in the body, but it does not help to conceive.

For pregnant mothers, folic acid has a very good health care function, and can effectively prevent the symptoms of folic acid deficiency, and for mothers who are trying to get pregnant, taking folic acid can stabilize the body at a certain level of folic acid, which can reduce the probability of malformed fetuses during pregnancy, according to scientific studies. Preparing for pregnancy is not only about eating folic acid, but also about other nutrients that your body needs. Pay attention to training the body to make it stronger; Pay attention to a balanced diet and allow the body to deposit a lot of nutrients.

Only when you are physically fit can you reduce all kinds of early pregnancy reactions during pregnancy. Let the child enter this warm palace with a nutritious natural environment, so that it can plan its own growth and development track according to the healthy environment where it is located.

Also useful. If you forget to take folic acid, you can still find it useful to take it after pregnancy. Because pregnant mothers can take it until 3 months after pregnancy, and can even extend to the entire pregnancy, because folic acid can also prevent chain anemia and pregnancy complications, such as placental abruption, preterm birth, gestational hypertension, etc.

Folic acid has the effect of preventing fetal neural tube malformations, and it should be taken from the first three months of pregnancy to the third month after pregnancy.

Nowadays, folic acid supplementation is used during the preparation of pregnancy because it helps to conceive. But over time, a question also came out, that is: Do you still want to eat folic acid after eating it for three months without getting pregnant? Let's take a look.

Preparation for pregnancy - the ** reserve period of folic acid.

Folic acid needs to be taken in the first trimester of conception and the third trimester after pregnancy, which is good for health. Once the expectant mother enters pregnancy, the development of the embryo can lead to a sharp increase in the need for folic acid for the expectant mother. Due to the physiological changes during pregnancy, the utilization of folic acid by expectant mothers will decrease.

Therefore, supplementation of folic acid by expectant mothers during pregnancy will reserve sufficient amount of folic acid for embryonic development during the early trimester period. Ensure the normal development of the fetal neural tube (i.e. the baby's future nervous system).

Normally, it takes about 3 months to achieve the best results (i.e., blood folate levels reach a steady state). After 3 months, continue to supplement folic acid, which can effectively consolidate the effect of folic acid supplementation. At this time, if you stop taking folic acid, your blood folate level, which has reached a steady state, will trend downward over time.

Therefore, in the face of pregnancy that may come at any time, expectant mothers should insist on folic acid supplementation. Folic acid supplementation is continuous, and small doses are safer.

Folic acid itself is a type of vitamin, which is an element in the body itself, and your oral administration of folic acid is just equivalent to eating more vegetables, lean meat, pine nuts, etc., without any harm. Therefore, during the preparation for pregnancy, expectant mothers should choose a small dose of folic acid to supplement folic acid. It can not only effectively prevent the occurrence of birth defects, but also avoid various harms caused by excessive folic acid.