A woman around 50 years old has severe anemia, how to replenish blood quickly?

Many female friends are prone to anemia and dizziness due to physical reasons, so how to replenish blood quickly when a woman around 50 years old has severe anemia? In the event of anemia, we must first find out the real cause of anemia, find the cause and symptomatic **, and then pay attention to adjusting dietary habits in life, eat more blood-replenishing foods, and assist in blood replenishment. Symptomatic drugs are generally used for rapid blood replenishment**.

First: Fifty-year-old women have severe anemia, and the cause of anemia must be found out first. Although anemia is a common problem for many women, if you want to be thorough, you must find the cause of anemia.

If you have amenorrhea, you should go to a regular hospital for examination. There are many types of anemia, and if it is aplastic anemia, be sure to follow the doctor to take the right **. If it is dystrophic anemia, you can correct your diet and eat more foods rich in iron and vitamin B12, such as animal liver, lean meat, kelp, fungus, milk, and eggs.

If it is hemolytic anemia, be sure to follow your doctor**.

Second: For ordinary iron deficiency anemia, it is necessary to follow the doctor to take iron supplements to replenish blood quickly. Many women are iron deficiency anemia, which should pay attention to calcium and iron, follow the doctor's proper consumption of blood tonic drugs, can quickly replenish blood, general iron supplementation drugs, easy to cause body fire, easy nosebleeds, everyone should pay attention to a light diet, drink more water.

You can also see Chinese medicine and take regular Chinese medicine to regulate your body.

Third: Anemia can be supplemented by dietary therapy. Women with anemia can usually eat more black foods, such as black sesame seeds and black fungus.

You can also eat red beans and red dates appropriately to replenish blood, and red dates and white fungus soup is a good choice. In addition, eating more lean meat, animal liver, eggs, milk, fish and shrimp, soybeans and fresh fruits and vegetables is also good for iron supplementation.

In short, many women with severe anemia are prone to dizziness and weakness, and the phenomenon of pale face can only be truly avoided through formal examination, finding out the cause of the symptomatic **, supplemented by dietary therapy.

In this case, you can eat more animal liver, such as pork liver, and eat a little more lean meat. Eat more red dates, wolfberries and other foods, and drink a little more brown sugar water, which can quickly replenish blood.

If a woman at this age has anemia, she must drink more blood and nourish qi in time, and she can also eat more pork liver, red dates, and brown sugar water.

Eat red dates to replenish blood, but red dates cannot quickly replenish blood, it depends on long-term persistence. There is no single food that can replenish blood quickly, and if you want to do it quickly, direct blood transfusion is recommended.

Anemia can eat more jujubes, red beans, and pork liver to supplement, usually eat more good, anemia is also a manifestation of malnutrition, eat more good.

1. Siwu soup.

Siwu soup is a treasure for women, and the so-called Siwu refers to angelica, rehman, white peony, and Chuanxiong. For female friends, after the end of those days of each month, you can use Siwu soup to replenish blood and regulate menstruation. Women often drink Siwu soup can not only replenish blood and prevent anemia, but also drink a good complexion.

2. Three red soups.

The so-called three-red soup refers to the soup made by boiling red dates, red beans, and peanuts together. As we all know, red foods have the effect of nourishing blood, and red dates, red beans, and peanuts themselves are relatively easy to buy, so they are worth recommending to everyone.

3. White fungus pumpkin blood tonifying soup.

Tremella pumpkin is the most suitable beauty product for women, and it also has the effect of nourishing blood, especially for those women with poor complexion and yellowish complexion.

Before making white fungus pumpkin blood soup, it is best to prepare the required ingredients: a piece of pumpkin, 20 grams of dried lotus seeds, a white fungus, 10 red dates, and an appropriate amount of rock sugar.

When making it, you should first wash the pumpkin, it is best not to peel it, the taste is better, and then remove the lotus seed heart and wash the red dates. After the water in the pot is boiled, add lotus seeds and white fungus and cook over low heat for 15 minutes, then add pumpkin and cook until soft and ready to eat.

4. Lily ginkgo beef soup.

Lily has the effect of nourishing yin and moisturizing dryness, and beef is rich in amino acids and various nutrients needed by the human body.

The above four winter remedies are the home remedies I usually use to replenish blood, of course, it should be said that their effects are quite good.

However, in real life, many female friends are usually busy with work and taking care of their children, and may not have much effort to make these soups for themselves to help replenish blood, so what about this? In fact, for female friends, you can also use some snacks that can be eaten directly to achieve the effect of blood replenishment. Because many foods in life have the effect of blood replenishment, and it does not require women to spend too much time to get them.

Fruits: longan, lychee, grapes, cherries, apples, oranges, cherries, etc.

Vegetables: spinach, carrots, rape, daylily, lotus root, carrots.

Grains: black rice, black beans, purple rice, glutinous rice, etc.

Nuts: red dates, walnuts, longan, etc., in fact, these also have a good blood tonic effect.

In addition, such as brown sugar, ejiao, bird's nest, etc., these also have a certain blood tonic effect.

Fruits: grapes, oranges, tomatoes, apples, strawberries, cherries.

Red date porridge: After washing the rice, add a few clean red dates, add appropriate water, cook until thick, and serve.

Jujube mutton bone porridge: 1-2 sheep foreleg bones (pounded), 20 jujubes, 50-100 grams of glutinous rice, cooked into porridge over low heat, seasoned with salt, eaten in parts, suitable for regenerative anemia, thrombocytopenic purpura.

Ejiao porridge: Wash the glutinous rice and cook it in a pot, add an appropriate amount of Ejiao, and after it is dissolved, add a little brown sugar and serve.

Spinach porridge: 150 grams of fresh spinach with roots, wash and cut it, put 100 grams of japonica rice into a casserole with 800 ml of water, cook until thick, and then eat, suitable for iron deficiency anemia.

Longan Meat Lotus Seed Porridge: 5 grams of longan meat, 10 grams of lotus seed meat, 100 grams of rice, and cook porridge.

In addition, it is recommended that you drink Depu Guxue and tea, which combines blood and qi supplementation, and replenishes blood from the root, which can produce twice the result with half the effort to improve anemia, strengthen the body, and beautify the skin, which is conducive to the long-term continuation of the blood tonic effect.

For iron deficiency anemia, you can take "ferrous gluconate oral liquid and red ginseng stewed ejiao" with good results!

Anemia can eat blood tofu, peanuts, lean meat, red pond.

Foods that nourish qi and blood include water chestnut, chestnut, glutinous rice, loach, carrot, fragrant ru, tofu, potato, beef, chicken, shark, yellow croaker, etc., all of which can strengthen the spleen and invigorate qi.

In addition, remember to drink (Jiuwei Xueying) for conditioning in life, which can play the role of replenishing qi and blood, strengthening the spleen and helping digestion, replenishing stagnation, and achieving the purpose of comprehensively regulating anemia.

You can eat whatever you want, just eat and sleep.

Red dates, lean meat water.

Jiuzhitang donkey glue blood tonifying granules, or Jingxin oral liquid,

Vegetable beef porridge.

Ingredients: 40 grams of beef, 1 4 bowls of rice, 1 spinach, 1 2 cups broth, 1 5 potatoes, carrots, onions, some salt.

Method: Prepare the beef and grind it; Stew and mash spinach, carrots, onions, potatoes; Cook the rice, vegetables, and minced meat in a pot and season with salt.

In addition, it is used to regulate with drinking (Xueying tea), which plays a dual role in replenishing blood and qi.

Five red water is a combination of red oak, wolfberry, brown sugar, red beans and red peanuts, which is very effective for anemia. It can also fight cancer.

Five red water: 20 wolfberries (the most important), 5 red dates, 20 red beans, 20 red-skinned peanuts, 2 tablespoons of brown sugar, (the amount is about the same, not accurate).

Method: 1. Use a clay pot with two cups of water, cover it, put it in water and boil, and turn it on low heat for 20 minutes. Pour into a cup and drink.

2. You can also put the ingredients of the five red water in a casserole and stew them all and eat them all.

Five red water does not have any *** on the human body, and normal people can also drink the five red water, which has a significant effect on anti-cancer and other anemia!

Sea cucumber is the fastest way to replenish blood. Verified. At the same time, eat an egg every day.

Eat more organ meats and foods that contain iron.

Animal offal nourishes blood, but you can't eat too much. Jujube porridge.

It is necessary to find out what causes the anemia first, and then make up for the symptoms.

Severe anemia is not enough to eat food or drugs containing hematopoietic components, generally the absorption and transportation of hematopoietic components is not good, the main reason for anemia is the weak absorption capacity of hematopoietic components, and then the lack of hematopoietic components, now increase the hematopoietic components a lot, but the absorption is not good, you need to start from the absorption, so use some blood tonic drugs that benefit the spleen and strengthen the spleen, such as Shengxi brand Yizhong blood tablets to improve the body's absorption capacity of hematopoietic components, and can also improve the role of other hematopoietic component types of blood tonic products.

Eat more dates, as well as ejiao, and have the ability to eat fish gelatin.

Jujubes, brown sugar, ejiao, liver, heart, etc.

Women are anemic and lack of qi and blood, so cook porridge and drink with 5 kinds of ingredients to nourish blood and beautify their face without gaining weight.

Hello, if women have anemia, they should be actively corrected, and the drugs can be made of ferrous sulfate, ferric fumarate, libolone tablets, etc., and the Chinese patent medicine compound Ejiao paste and donkey glue blood tonifying granules are also good choices.

Suggestions and suggestions: Anemia needs to supplement more iron, such as eating more iron-rich foods such as pork liver, lean meat, fungus, peanuts, red dates, egg yolks, etc.

Life is the first to replenish qi, and notoginseng is the first to replenish blood!