Who knows what medicine to take for sperm supplementation? Who knows what to eat to replenish sperm?

I don't know much about the specifics, but aren't there ready-made nutritional products now, such as Kang Papa.

Usually eat more black sesame black beans.

1. Sesame seeds. Ganping has the effect of nourishing the liver and kidneys and moistening the five organs. For example, it has been recorded in the "Materia Medica":

Sesame seeds, the smell is peaceful, neither cold nor hot, and it is a good valley for the liver and kidneys. "Especially for people with kidney deficiency, who have a sore back and weak legs, dizziness and tinnitus, withered hair and gray hair in the early years, and dry stools, it is the most suitable to eat.

2. Corn. It is also known as millet and barley. It can nourish kidney qi. "Famous Doctors" and "Southern Yunnan Materia Medica" both say that "corn nourishes kidney qi." Ming Li Shizhen also said: "Su, the valley of the kidney, kidney disease should be eaten, cook porridge and eat the dantian, make up for the deficiency." ”

3. Cowpeas. Also known as rice beans and long beans. Flat sex, sweet taste, can tonify the kidney and strengthen the spleen, in addition to the spleen deficiency should eat, kidney deficiency people should also eat, kidney deficiency thirst, spermatozoa, white turbidity, or frequent urination, women's leucorrhea, the most suitable food.

The Compendium of Materia Medica once recorded: "Cowpea is beneficial to qi, nourishes the kidney and stomach, and produces essence." "Sichuan Traditional Chinese Medicine" also said that it can "nourish yin and nourish the kidney, strengthen the spleen and stomach, treat leucorrhoea, white turbidity and kidney deficiency and spermatozoa."

4. Cow bone marrow.

It has the effect of moistening the lungs, tonifying the kidneys and benefiting the marrow. The "Compendium of Materia Medica" says that it can "moisten the lungs and kidneys, moisten the muscles, and pleasant the face". It is especially suitable for those with kidney deficiency and thinness and loss of sperm and blood.

5. Sheep bones. It is warm in nature, sweet in taste, and can nourish the kidneys and strengthen the muscles and bones. "Drinking and Drinking" thinks:

The sheep's tail bone is good for the kidneys tomorrow, making up for the anxiety and coldness. The "Compendium of Materia Medica" records: "Sheep spine bone supplement bone deficiency, through the pulse, treatment of low back pain and dysentery; The main spleen of the sheep tibia is weak, the kidney is deficient, and the sperm can not be ingested, and it is white and turbid.

The Tang Dynasty's "Food and Medicine Heart Mirror" also introduced: "To treat kidney deficiency and cold, the waist and spine cannot be rotated: a sheep's backbone, smashed and boiled, and eaten on an empty stomach."

It is best for those with kidney deficiency and strain, waist and knee weakness and coldness, and muscle and bone cramps.

6. Pig kidney. Flat in nature and salty in taste. Tang Mengxu believes that pig kidneys are "kidney deficiency of the owner".

Rihuazi Materia Medica says that it "hydrates dirty and cures deafness". Water dirt really refers to the kidneys. Therefore, all those who suffer from backache, low back pain, sperm loss, night sweats and kidney deficiency, deafness and tinnitus caused by kidney deficiency should eat it regularly.

7. Mussels. It has the effect of nourishing the liver and kidney, and benefiting sperm and blood. In the "Recipe for Livable Diet", it is said that it "nourishes the kidneys, nourishes the blood and fills the essence".

Huiyan of Materia Medica" Yiyun: "Mussels, the medicine for nourishing the kidney, this thing belongs to the intermediate class, the smell is sweet and light, the nature is cool, and it is good at treating kidney deficiency and heat." Therefore, it is best for people who have kidney deficiency and thinness, hot labor and bone steaming, dizziness, night sweats, low back pain and impotence.

8. Mulberry. It is commonly known as mulberry fruit. It is cold in nature, sweet in taste, and has the effect of nourishing the liver, benefiting the kidneys, and nourishing yin.

For example, the cloud of "Southern Yunnan Materia Medica": "Mulberry is beneficial to the kidneys and solidifies the essence, and it has been served for a long time." Qing Wang Mengying also said:

Mulberry nourishes the liver and kidneys, congests the blood, and walks briskly. Therefore, people with kidney deficiency, especially those with insufficient kidney yin, should eat the best.

It can be done through traditional Chinese medicine**.

Eat brain and kidney tonifying pills, and you can also eat scrambled eggs with leeks.

The most affordable and affordable. Get your feet wet.

I have some thoughts on this issue!