-
The first is proper physical exercise. As the elderly age, most of them are no longer as flexible and strong as they were when they were young, so the elderly should choose activities that do not exercise too much to promote blood circulation. For example, jogging, tai chi, walking, etc., try to do some things by yourself manually.
Secondly, cultivating one's hobbies, reading more books, reading newspapers, or practicing calligraphy and musical instruments are very effective in preventing Alzheimer's disease. Actively participating in various activities has the potential to delay or reduce the onset of Alzheimer's disease. Those who are worried about poor memory as they get older can improve their memory by using their brains regularly.
Again, the elderly should pay attention to maintaining a good attitude, communicate with others frequently, deal with unpleasant things calmly, maintain good interpersonal relationships, and avoid always sighing. Older people should be actively involved in community activities so that they can avoid social separation and improve social interaction. When you encounter something unhappy, you should take positive measures to eliminate the bad feelings.
-
Coarse tea and light rice are the healthiest, and big fish and meat die quickly. People don't have any ideas, don't work too hard, worry too much, and be plain It's best. You see, there were people who got dementia before, right.
Don't eat those so-called health supplements, especially protein powders and calcium tablets. If the body can't be transformed, it will become a drug poison. Once in a few months, you can see the old people in Bama, Guangxi, who live a simple life and live so long.
It's still healthy!
-
Be active and communicate with the outside world, as long as you have been using your brain and are well nourished, it is difficult to develop severe.
-
How can we prevent and control the deterioration of the disease?
-
At present, there is no drug that can completely ** Alzheimer's disease, but there are some drugs that can slow the progression of the disease.
Depending on the type of dementia, the medication is different.
If it is senile dementia, memantine hydrochloride can be used: it is generally used for moderate and severe senile dementia**.
There are also vitamins, nicergoline, piracetam, etc.
If it is caused by cerebrovascular disease, to control the underlying disease, you can also take some cerebrodilators.
There are also some sedative drugs that can be used for the current manic symptoms, which should be prescribed by the neurological or psychiatric department of the hospital.
Hope it helps.
Alzheimer's disease refers to progressive organic dementia of the brain due to senile brain atrophy. Alzheimer's disease generally does not have a direct impact on life expectancy. After the onset of Alzheimer's disease, patients will go through three stages: early, middle and late stages as the disease progresses. >>>More
Communication includes both verbal and non-verbal methods, and through appropriate communication methods, the elderly with dementia can feel supported by their family and the outside world, so as to reduce helplessness or frustration. Here are tips on communication. Tips for verbal communication 1 >>>More
Alzheimer's disease often appears in the elderly population, mainly manifested in memory loss, mobility and so on. The appearance of Alzheimer's disease can have a great impact on the whole family, so what can be done to effectively prevent Alzheimer's disease? Middle-aged and elderly people can do more puzzle games, exercise their brains, ensure appropriate exercise, adjust their diet, and have a good mood >>>More
With the intensification of the aging trend of the social population, the number of elderly people is expanding rapidly. They usually face the decline of body organ function, chronic diseases, coupled with the gradual decline of cognitive function, and the weakening of adaptability to the environment, which can easily cause various psychological problems, and senile anxiety disorder is one of them. >>>More
Hello! According to **, Alzheimer's disease is mainly divided into 4 main categories: >>>More