How to create a good living environment in winter

Moisturizing, warmth, ventilation, and light are all indispensable, and it is very pleasant to have sun exposure in winter.

The improvement of the environment is to improve one's own mentality first, and only with a good attitude can we improve a good living environment.

You can turn on the air conditioner and change the color of the home to warm colors. Wait a minute.

Just do a good job of moisturizing and keeping warm.

In the life of the family, the living environment is very important, said that the larger the community environment directly affects the image of the whole community, the worse the environment of the community proves that the management of the community is not good, and the environment of the community directly affects the living environment, the living environment of each family is different, some will clean up the environment where they live, the overall is more reasonable, and some at home when the home is very messy so that people feel that there is no sense of tidying up. <>

So how do we maintain a good living environment, from the big picture of the community environment is very important, some people do not know the importance of the environment, littering garbage, affecting the environment of the community, more that is called a dangerous practice, is to throw things from downstairs not only to destroy the environment, more importantly, can endanger the safety of others, falling objects are very dangerous, some in the corridor of the community to put Dongzi so that not only people are difficult to walk, but also make the beauty of the community greatly reduced, Therefore, it is very important to look at the living environment of the community in a big picture. <>

Next, we should talk about how to maintain the living environment of individual families, in many families are reluctant to clean, so that the home becomes messy, so at home to develop good hygiene habits, the home hygiene to be cleaned frequently, some will be cleaned once a few days and some will be cleaned once a week, so that their living environment will become good, so that they will live very comfortable. <>

In our view, the large living environment depends on the whole, and the small living environment depends on the individual, and only by working together can we make our living environment beautiful.

The first is that the interior should be well-lit, generally most people will like bright places, so where the light is richer, people's mood will generally be relatively sunny, so that everyone will be more comfortable when living.

For the furnishings of the furniture in the house, it should be as simple and tidy as possible, and do not put the furniture in the house anywhere. This is easy for the elderly or children who live there to bump into it. Also, the floor should be non-slip as much as possible, otherwise the elderly and children may fall. <>

Also, the sound insulation of the place where you live should be very good. It is easy for people to be afraid of noise when they are resting, so they don't want to hear the sound of the TV or radio next door. Therefore, the living environment should be kept quiet, and you must choose a house with better sound insulation.

It is necessary to develop a good habit of ventilating the room frequently. Because the room needs to exchange air with the outside world frequently, frequent ventilation can ensure the freshness of the indoor air, and the fresh air has the effect of relieving fatigue and relaxing.

Keep it hygienic and tidy.

If you enter the room and see garbage all over the floor and the room is in a mess, then you must be in a very bad mood. To maintain a good living environment, it is necessary to keep the room clean. Usually pay attention to hygiene to form good habits, and clean your own house more.

Try to put your own things in a fixed place, don't use them and throw them away, so that it is not easy to find when you use them, and it will also look like a mess in the room. <>

Don't buy unnecessary things.

There are many people who love to buy and buy very much, and often cause some unnecessary consumption, they may encounter cheap things, or they buy them impulsively. But after bringing these things back, they are all piled up at home, and there will be a lot of things in the house, and it will look messy, so we must consume rationally and not buy unnecessary things.

Plenty of light. Staying in a dimly lit room can make you feel depressed and breathless. And with enough light, it can make people feel open and better, so be sure to ensure that the room is well lit.

Since the elderly spend most of their time at home, the living environment is directly related to the health of the elderly, and it is very important to maintain a beautiful, quiet and comfortable living environment.

Plenty of light: Pay attention to lighting and lighting, soft light and lighting will make people feel comfortable and happy.

Color coordination: Colors are warm and cold, which can produce feelings of excitement or tranquility, liveliness or depression. Different rooms, different personalities, hobbies and their own conditions, walls, curtains, furniture, and decorations can choose different colors, but they must be coordinated; Indoor facilities should be neat and beautiful, and if possible, some paintings, calligraphy, sculptures and handicrafts can be hung.

The interior layout should be reasonable: the furniture should be simple and practical, not too much or too messy. Indoor activities should be made as convenient as possible; The floor is flat but not slippery, keep it dry, and if possible, lay carpets to prevent the elderly from slipping.

The elderly due to the decrease in renal concentrating function, elderly men often due to prostatic hyperplasia caused by the increase in the frequency of nocturia, easy to fall when getting up at night, the elderly with conditions can put the toilet in the bedside of the place within reach, if you still need to go to the toilet, you should keep the aisle leading to the toilet unobstructed, such as the chair, table, children's toys and other sundries on the aisle before going to bed, to avoid bumps, falls, in order to prevent fractures.

Be quiet in your home: Noise has a negative impact on the elderly, especially those with heart disease, and a quiet environment is especially important. Studies have proven that noise at 50-60 decibels can be noisy, affecting rest and sleep.

Therefore, the room should have good soundproofing conditions, and the volume of radios, tape recorders, and televisions should not be turned on too much.

The room should be kept fresh: it should be ventilated frequently. Fresh air contains a large number of negative ions, which have the effect of regulating cerebral cortex function, eliminating fatigue, improving work efficiency, improving the function of the body's immune system, and enhancing immunity.

The ventilation time should be 9-11 a.m. and 2-4 p.m.

Pay attention to the temperature and humidity of the room: too high a room temperature will make people irritable, too low may induce a cold, and the appropriate room temperature is 18-20. Room humidity plays an important role in maintaining the normal function of the respiratory tract. The suitable indoor relative humidity is 40 -50.

Appropriate placement of some green plants, such as flowers, bonsai, etc., can adjust the indoor air quality, increase indoor vitality and vitality, and make people pleasing to the eye.

If you tidy up the environment in which you live and make people feel comfortable in it, you will love your life and have the motivation to be diligent.

Writer Yang Daxia described that the cleaner the more pleasant.