What should I do if I want to go to graduate school, but my study efficiency is low and my self cont

The ways to improve efficiency are roughly as follows:

1. Ensure 8 hours of sleep every day. Don't stay up late at night and go to bed regularly. Insist on taking a nap at noon. Adequate sleep and full energy are the basic requirements for improving efficiency.

2. Be attentive when studying. Play happily when you play, and learn seriously when you learn. It's not a good idea to sit at your desk all day long.

When you learn to a certain extent, you have to rest and replenish your energy. When you're not studying, be sure to take a break. But when studying, you must devote yourself wholeheartedly and use both hands and brains.

3. Insist on physical exercise. The body is the capital of learning. Without a good body, no matter how great your ability is, you can't exert it.

Therefore, no matter how busy you are studying, you can't ignore relaxation and exercise. Some students neglect exercise for the sake of studying, their bodies are getting weaker and weaker, and they feel more and more unable to study. How can this improve learning efficiency?

4. Learning efficiency can be improved by developing the potential of the brain. I used to have a very poor memory, my grades were not satisfactory, and I often failed exams. I used to have a poor memory and slow reading comprehension, and it wasn't until I ** "Tesla Training" that my life changed.

After the course, my heart became very calm, my memory and comprehension improved, I mastered various skills to use my brain efficiently, and self-study was very easy for me, which brought great help to my studies, and finally I was admitted to the ideal university. Hope my sharing can help you,!

Finally think about what you want, not what you yourself are afraid of. In fact, a person has a subconscious, when you always think about your poor self-control, then you are easily distracted, which will naturally lead to a situation of poor self-control, and what you should do, I think is to think about what you want, what you want is to go to graduate school, then you just think about this, you always have to go to graduate school, not think about what you are afraid of.

If your self-control is particularly poor, you should review it well in this case, and then make a plan for yourself, and you must complete what you do every day, so that you can control yourself.

Set a small goal for yourself, and when your self-control is relatively poor, encourage yourself from time to time and remind yourself that it's okay.

You can admonish yourself more, and when your self-control is poor, you can be more vigilant about yourself, so that you can do it.

You can set a goal for yourself, and then stipulate what kind of things you will do at what time, so that you have a sense of planning and can make yourself no longer lazy.

Knowing that you have poor self-control, you can set a goal for yourself and follow that goal every day. Or let the family supervise themselves.

In this case, it is best to find someone to take the postgraduate examination with you, so that the two of you can supervise each other, and the effect of two people taking the postgraduate examination together is definitely better than the effect of one person.

It is recommended that you should make a reasonable schedule for yourself, make a schedule, and use the schedule to control your self-control, I believe that this will definitely help you develop a good habit.

Then find a few like-minded people to prepare for the graduate school entrance examination together, so that they will promote each other and will not delay time due to poor self-control.

Then make a detailed study plan for yourself and prepare for the graduate school entrance examination according to the plan.

Finally think about what you want, not what you yourself are afraid of. In fact, a person has a subconscious, when you always think about your poor self-control, then you are easily distracted, which will naturally lead to a situation of poor self-control, and what you should do, I think is to think about what you want, what you want is to go to graduate school, then you just think about this, you always have to go to graduate school, not think about what you are afraid of.

Presumably, this is a problem that many people will encounter in the process of graduate school entrance examination.

Everyone wants to sit quietly in the study hall and study, but they can't help but want to play with their mobile phones or relax. In the process of taking the postgraduate entrance examination, everyone must strengthen their self-control, and many times it is not achieved overnight, and you need to adjust it slowly.

Continuing to fail is like this: the plan fails - > frustrated - > scolds himself - > think deeply about why the plan failed - > improve the problem - > make a new plan.

Of course, the new plan may or may not succeed, and after failure, the top students will repeat the above process. Over time, there are fewer and fewer failures and more successes in the new plan, and Xueba has also achieved the evolution from childhood to maturity.

In the process of revision, how do you control yourself? The following points can be referred to Ha Choose a suitable environment for learning, you can go to the library, and the learning atmosphere is very important.

Make a study plan to complete your study plan and goals. Such as: English test preparation planning, political test preparation planning.

math review methods, etc.

When studying, keep only the things related to studying, put away your phone, and study carefully.

Encourage yourself and allow yourself to find confidence. And reward and punish yourself appropriately.

Hope it helps.

Whether you can't help but play with your mobile phone or say something else, you can try to use the elderly machine if you have a mobile phone.

Generally, I apply for a class for graduate school entrance examinations, or I have a partner to review together. This is the only way to solve poor self-control! If it's too bad, you can ask someone to supervise and keep an eye on people at regular intervals, but it hurts your self-esteem a little

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1. Efficient review, we must learn to sort out our own learning situation, based on textbooks, combined with our own notes, test papers, weak links, existing problems, etc., reasonably allocate time, and target and specific to overcome and implement little by little. If you don't grasp much content, spend more time, and when reviewing, you should be systematic, don't go east and west, and in the end you don't review anything well.

2. You can learn to master the ability of speed reading and memorization, and improve the efficiency of learning and review. Speed reading and memorization is an efficient learning and review method, and its training principle is to activate the potential of "brain and eye" and cultivate the formation of eye-brain direct reflection reading and learning mode. For the practice of speed reading memory, see "Elite Special Whole Brain Speed Reading Memory Training", practice with software, more than an hour a day, a month's time, you can double the reading speed, memory, comprehension, etc., and finally improve the efficiency of learning and review, and achieve good results.

If your reading and learning efficiency is low, you can practice it well.

3. Learn to integrate knowledge points. Classify the information you need to learn and the knowledge you need to master, and make it into a mind map or knowledge point card, which will make your brain and thinking clear and easy to remember, review, and master. At the same time, learn to connect new knowledge with what you have already learned, and constantly integrate and improve your knowledge system.

This promotes understanding and strengthens memory.

4. When doing problems, you should learn to reflect, classify, and sort out the corresponding solution ideas. When you encounter the wrong questions (carelessly do it wrong, you can't do it), it is best to collect these wrong questions, and each subject has an independent set of mistakes (the set of mistakes should be classified), and when we review before the exam, they are the key review objects to ensure that there are no more mistakes and points on the same questions.

Don't bring anything that distracts you, it's better to find someone who looks down on you and you hate it in the same room with him for self-study, I was like this, as soon as I saw him, I felt that I must be stronger than him, super motivated.

This is easy to do, and if you do the past exam questions within a limited time, you won't have time to be inattentive. Don't forget to turn off your phone when you're doing the questions.

One is that you can tie yourself to another researcher with strong self-control, this really works, this research friend of yours is better in his own dormitory, it definitely works, because someone in the dormitory next door has tried it, and the result is really admitted.

Then I went to take a graduate school course such as Haitian for myself, so that I had already spent money, and I forced myself to study and go to class.

I just got admitted the year before last, so let's talk about my experience, I hope it will be useful to you.

First of all, you have to fully understand the importance of the postgraduate entrance examination, I have graduated from the undergraduate degree for two years, and my classmates are also faced with the choice of postgraduate examination or work, many people choose to work, thinking that three years of work experience is more important than three years of graduate school, and now two years have passed, and my second year of graduate school is over. My classmate's current salary is not more than 5,000 (except for one-person family relationship), but those of us who are going to graduate school, I am now looking for an internship, the internship period is 3500, and the official entry is about 9000, so you have to be firm in your beliefs.

Secondly, the efficiency is poor, mainly because of lack of concentration, thinking about it, and now it is a long time before the graduate school entrance examination, so you can't concentrate on it, but I tell you, you can relax, because the time is still long, you make a plan for yourself, summer vacation, you can go back to the dormitory early, don't have to study so late, now too nervous can easily lead to the final sprint is not energetic.

Again, the first semester of the senior year is the peak period for finding a job, don't be influenced by your classmates, study firmly, believe in yourself, believe in your choice, some people may want to graduate early and make money early, look at the example of my classmates, they haven't saved a few dollars, and the future is bleak.

Of course, I'm an ordinary one, if it's a national heavy book, then when I didn't say it.

Finally, I wish you all the best in your graduate school entrance examination and admission to your dream school!

Be healthy, healthy, happy, and happy.