Could it be that my timid character is made of SY, alas

There will be an impact! Resolutely abstain from sy

If you lack kidney qi, you will become timid and have no confidence.

What SY wastes is your sperm and brain marrow And sperm has a lot of uses, such as illness can be relieved, etc., many people say that eating eggs can replenish sperm, if you can, then put 50 will give birth to a child, no, you have to have a mother and a father, in exchange for you, the father's sperm, the mother is blood, and the sperm is gone, then people's ** will rot, and it will lead to infertility, etc., many, many things, remember: SY only has disadvantages, no benefits.

In fact, you know that these are all caused by SY, and only by completely quitting can you slowly return to the previous sunny state. The method of abstinence You can search in the library: completely abstain from SY with the NAC scientific method

Red ginseng 10 grams a day eaten in March.

It is indeed influential, and it is also the end of the world. Therefore, it is very important to correct your outlook on life and think more about your family and friends. The damage to the body is also very big.,It's still a long life.,Come on, brother.。。。

What about the teacher and the homeroom teacher? Why don't you tell them secretly! Let the teachers take care of it, how can it be reasonable, bullying the little classmates.

Let them see that you are not easy to bully, there is no need to be timid, I used to be like this but then I changed, and they have no one to bully me.

Then be mature and treat it with mature reason.

Haha, coward, afraid of this and that, in fact, it may not really be that you are afraid, it may be because you think too much and think too much about doing things, so the advantage is that you generally do not make any big mistakes, but it may also lead to hesitation in doing things because of too much consideration.

Therefore, you must first know what you are afraid of, and then try to be decisive and neat in these things, and then you can do what you want to do.

In addition, you can start from the aspect of enhancing personal self-confidence, such as giving yourself more positive psychological hints, so that the whole person will look more energetic, and will not be afraid of this or that.

You can't say that you are cowardly in this situation, but you are not confident enough, do things forward, in fact, many people will have such a problem, only let your heart be strong enough, do things or be bold, don't be afraid of failure.

In general, obsessive-compulsive disorder can take the following methods for self-adjustment, but in the case of ineffective adjustment, it means that the situation is serious, and it is necessary to find a psychologist for consultation and **.

1.Listen to its natural law.

Anything is natural, what should be done, no longer think about it, no longer evaluate it, if there seems to be something forgot to bring it, don't bring it, worry that the door is not locked, forget it, things are not cleaned up and dirty. After a period of hard work to overcome the anxiety that comes with it.

2.Catharsis**.

Talk about your nervousness, such as the psychological trauma, misfortune and long-term tension, anxiety, fear, etc., that you have suffered in a certain situation or time in the past, and vent your inner pain to the fullest. By speaking out about your fears, you lower your fears; By speaking out about your nervousness, your tension is relieved.