What does it mean to measure the rice cup 160, how much rice is there

The density of rice is: 800g l, 160 ml of rice with a capacity of 128g.

Mass = capacity * density = 160ml * 800g l = 128g.

Rice contains carbohydrates.

About 75%, protein 7%-8%, fat 8%, and rich in B vitamins.

Wait. The carbohydrates in rice are mainly starch, and the protein contained in rice is mainly rice glutenin, followed by rice gum and globulin.

The biovalence of its proteins and amino acids.

The composition ratio is higher than that of wheat, barley, millet, corn and other cereal crops, and the digestibility is also a higher one of the cereal proteins.

The fat content is about the linoleic acid contained in its fat.

The content is higher, generally accounting for 34% of the total fat, than rapeseed oil.

and tea oil respectively 2-5 times more.

The measuring rice cup is 160ml, which means that the capacity of the cup is 160ml.

Different meters, the same volume, the quality is not the same, the reasons are:

First, meters of clearance. Some rice particles are large, the gap is also large, the same volume, the mass is light, some rice particles are small, but the gap is also small, the same volume, the mass is heavy.

Second, the texture of the rice. The rice that grows up well has a high texture density and a large mass of the same volume, and a bad one that grows badly, although the volume is large, the density is small, and the interior is soft, and the quality is small.

The density of rice is about 800 grams, and 160 milliliters is 128 grams, but there are gaps between the rice, which is estimated to be around 110 grams.

This is only a unit of volume, not a unit of weight. At the same time, the density of different meters is not the same, and the size of the void also affects the weight. Therefore, it is not possible to give an approximate weight.

The 160ml rice measuring cup represents 128g of rice.

Under normal circumstances, the density of rice is: 800g l, according to the conversion formula of volume and mass, it can be obtained: mass = capacity density = 160ml 800g l = 128g, so the measuring rice cup 160ml represents 128g of rice.

The carbohydrates in rice are mainly starch, and the protein contained in it is mainly rice glutenin, followed by rice gumin and globulin, and the biological valence of its protein and the composition ratio of amino acids are higher than that of wheat, barley, millet, corn and other cereal crops, and the digestibility is also a higher one of the cereal proteins.

If you have one bowl per person, it will be about two bowls. Generally, the measuring cup (160ml) of the rice cooker can make two bowls of rice, you can decide how much rice to put according to your rice guess the amount of buried bushes, the ratio of water and rice is: 1, you can also use your fingers to measure, the water and the first joint of the index finger are level, that is, one finger of water is enough.

One cup is about two bowls of rice, and two cups of ordinary rice are about three bowls of rice. If you want to eat a little glutinous, put 6 cups of water for 4 people, and if you want to eat dry rice, put 2 cups of water, and 3 cups for ordinary people.

Misunderstandings about cooking rice: 1. Rice is washed many times. Many people wash rice four or five times, even rubbing and washing, eager to peel the rice.

This practice is highly undesirable and can easily lead to the loss of water-soluble nutrients. In the process of washing rice, there is no need to rinse with running water, stir and wash 1 or 2 times in the basin by hand, remove the more obvious dust, and then gently scrub it with your hands. In addition, the sand and dust are removed during processing, and the rice can be put into the pot directly.

2. Do not pay attention to the amount of water. Many people do not pay attention to the amount of water added when steaming rice, resulting in the cooked rice being either too soft or too hard, in order to avoid this, it is important to accurately measure the amount of water added. If steaming white rice, the ratio of rice to water is 1, and it is more appropriate for the water to be 2 4 cm higher than the rice.

If coarse grains such as purple rice, sorghum or millet are added to the rice, more water should be added appropriately, because coarse grains are very "watery".

3. Remove the pot immediately after steaming. Under normal circumstances, when the rice cooker "trips", it means that the rice is cooked, but if you open the lid to serve the rice at this time, you will find that the rice on the surface is very thin, and the bottom of the pot is tightly adhered to a layer of pot. Not only is this layer of pot difficult to serve, but it is also difficult to clean.

4. The correct way is that when the heating switch jumps to the insulation switch, do not pull the plug immediately, let it be in a warm state for 5 minutes, and let the rice continue to simmer for 5 minutes after pulling out the plug, so that the steamed rice tastes better and is not easy to stick to the pan.

One bowl per person, 160 measuring cups for two people.

Generally, the 160 measuring cups with the rice cooker can make two bowls of rice, and you can decide how much rice to put according to the amount of rice, and the ratio of water and rice is: 1, you can measure it with your fingers, and the first joint of the water and index finger is level, and one finger of water is enough.

One cup is two bowls of rice, and two cups of ordinary rice are about three bowls of rice. According to one person eating a bowl, one cup is the amount of a bowl of rice, the clay rice is soft, according to 4 people, put 6 cups of water, the clay rice is hard, put 2 cups of water, ordinary 3 cups.