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Follow the teacher's train of thought, the teacher can actively participate in the questions, carefully remember the key points of the teacher, and become accustomed to it. Naturally, the more you will be, and you will gradually become more serious.
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Exercise your concentration. A person's attention span is generally about 20 minutes. Ask yourself to do it for ten minutes first.
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As long as you get distracted, pinch yourself, the harder the better, as long as you let yourself associate distraction with pain, form an instinctive reaction, and then you won't be so distracted, come on, if it hurts too much, then give up and restrain yourself.
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Be interested in the class you are taking and the teacher you are teaching. Preview the knowledge of the textbook first, find out what you don't understand, and you will have a clue during class.
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Sit in the first row, keep an eye on the teacher, and when you get used to it, you can listen to the class.
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When you want to know something in particular, you focus. It's the same in class.
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Masochistic, biting your own lip, it's useful, try it, I'm like that, hee-hee...
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Be in sync with the teacher and be strict with yourself.
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First of all, you should pay attention to that class in your thinking.
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First of all, you must be interested in the lesson, and then you can cantilever the beam thorn strands.
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First of all, you must have a goal, move towards it, motivate yourself, and remind yourself at all times.
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Get in a good position and keep your eyes on the blackboard.
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Just don't think about it.
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Pinch yourself and write some words of encouragement on the back of your hand.
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Pay attention in class. After class, recall the questions and answers that the teacher said.
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Follow the teacher's train of thought.
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The Idol Incentive Method defines a goal.
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It's about concentrating.
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Let me talk about my own experience in teaching.
To understand how not to be distracted, you must first understand why you are distracted.
1. Lack of concentration due to long class hours;
2. The content of the class is boring and leads to lack of concentration;
3. There are other things interrupted in the middle of the class;
1. Take a break for more than half an hour in class. The important content is finished in half an hour, with a break of three to five minutes, and then help students review and recall together, so that students can relax and remember the knowledge points after the break.
2. The content of the class is complex and boring, so that students can't listen to it. To tell the truth, there is also a teacher's pot here. Many teachers follow books in class, and it's strange that students don't sleep.
So I try to be as vivid as possible in my teaching, sometimes telling a joke or an allusion related to the truth, so that the students don't get bored.
Another way is to take notes, no matter how difficult the content is, how much you can't listen to it, remember, if you don't understand, write notes, you always have to move your brain and hands.
3. It would be better to solve the problem if there is something else interrupted in the middle of the class. Go to the bathroom, turn off your phone, and prepare all the study materials before class. Perfect! No more excuses to desert!
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I think that before each class, you must carefully prepare, so that you will know which part you are in, and you should follow along in class.
Secondly, take appropriate notes during class, the so-called note-taking does not mean copying down the teacher's board book, but writing down the points that are not in the book, the teacher's emphasis and the places that are not understood in class, so that you can ask the teacher after class.
Then the teacher asks questions in class, or asks you to do questions, you must use your brain and hands, use your brain to think and use your pen to calculate.
Finally, before class, solve the problems that should be solved.
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1.Clear your thoughts before class.
2.Be patient in class to understand what the teacher is saying.
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There are two foundations to pay attention to when listening carefully without distraction.
First, physical condition. For example, don't stay up late the night before, get up in the morning and exercise simply, let your body wake up, eat breakfast well, and for example, remember to add clothes when the weather turns cold, remember to reduce clothes when the weather turns hot, in short, make your body comfortable and provide a good thinking condition for the brain.
Second, interest cultivation. Interest in knowing, we learn because it is useful to us, good for us, whether it is now or in the future, and even good for our loving parents, this indirect is also counted. Learning is a kind of giving, and the effort must be rewarded, and success will inevitably motivate us.
This is what motivates us to learn. Before studying, you might as well take some time to think about the meaning of learning in class, and even you can ask different people, when you know clearly, then your interest in learning will be sufficient, and for the specific content of the class, you can preview it before class, you can explore it yourself, so that in class, with the teacher's explanation, you will be answered and confirmed for your questions and ideas when previewing. In short, if you want to concentrate, you need to cultivate interest, and the first step in cultivating interest is to have a clear understanding of the meaning of what you want to do, and have a certain understanding of what you want to do.
The best way to persuade a person is to guide, so that he is willing to do it, wants to do it, and even you can't stop it haha.
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It is impossible to teach without distraction, it is human nature, and no one can do it. But you can reduce the number of clones:
1. Preview in advance, the content that has been previewed will sound more simple and easy to understand, not boring.
2Put away irrelevant things on the desktop to reduce distractions.
3. The waist bar is straight, the chest is straight, and the head is raised, which is easy to concentrate.
4. Be at the same table with people who love to learn, and it is not easy to be disturbed.
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I won't talk about it systematically. One of the ways I don't get distracted in class is to keep my hands on the teacher's notes and keep my mind in sync, so that I can say the next step in advance when the teacher is writing on the board. Another is to do more questions in class, so you won't be sleepy, and the more you do, the more energetic you become.
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The first is to be interested in the learning content and stimulate the internal motivation for learning; The second is to be good at using your brain to think about problems, try your best to comprehend and understand the teacher's explanation, think about the substantive meaning of knowledge points, and transform them into your own understanding. This kind of learning is not easy to forget, learning will be easier and easier, and the motivation of interest will be enhanced. As a result, I always worry about missing the questions that the teacher said, and I will be distracted in class???
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The so-called note-taking does not mean copying down the teacher's board book, but writing down the points that are not in the book, the teacher's emphasis and the things that are not understood in class, so that you can ask the teacher after class.
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The following is based on personal experience.
If it's because you're sleepy, pay attention to catching up on sleep between classes, as five minutes of deep sleep can keep you awake for at least half of the class.
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In fact, this is an important factor that affects the operation of the brain, sometimes the surface listens carefully, but people do not carry out active independent thinking, the brain can not effectively accept and digest teaching information, which is also the reason why many people can't read books and listen to the classroom, it is recommended to choose your own thinking rhythm, in order not to be distracted.
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First, understand what a lesson is about. Often a lesson revolves around a core idea, try to think about how to solve this problem if it were your own, and listen to how the teacher can solve this problem. In this way, the mind is always active and concentrated, not scattered.
In this way, it can be focused and efficient.
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Standing directly at the back of the classroom, it does not affect other students and can also refresh their minds.
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Distraction is because you don't know what you're doing.
What to learn, what is the role of learning, I didn't care about grades at the beginning, so the class is to pick the knowledge of interest to learn, the rest of the time is playing soy sauce, now looking back on the past, only to know that I wasted a lot of time, as if the last moment I was still sleeping in class, the next moment I became the current social confused youth, saying that no regret is false, now I know that learning is to do reserve knowledge for your unknown goals, when you don't know your own future development direction, you can only learn and keep trying new things, Work hard for your goal, now that I know the direction I want to go, I can't wait to scrape all the knowledge into my head, it's very urgent, I won't be distracted by self-study, and I'm eager for someone to guide me. Also, give yourself self-confidence, believe that you can definitely become an excellent person, take a long-term view, not be limited by grades, and be good at understanding knowledge.
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How old are you? When I was a kid, I was easily distracted. Later, when I grew up, I realized that it was not that I was easily distracted, but that I had taken classes that I was not interested in, or in other words, I had taken classes that were boring to the teacher.
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First of all, I can keep staring into the teacher's eyes, and secondly, give myself a psychological hint, such as writing a few words to listen carefully, and then self-motivation, my grades this time are not ideal, listening to the class can improve my grades, so I must work hard, listen carefully, and not be distracted.
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It's impossible not to be distracted, a class of 45 minutes, eight classes a day. Five days a week. I can only say that I should do my best, keep my body healthy, don't stay up late, keep enough energy and cultivate interests, ask more and think more. It's boring in the early stages of cultivating interest, but after it is cultivated (about 30 to 50 days), it is much better.
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Many people say that you should prepare well before class, but in my personal experience, this is completely unnecessary, and instead of spending time in pre-class, it is better to do something else to increase your knowledge.
What needs to be done is a book, a pen, a textbook, a notebook, follow the teacher's ideas in class, if you find that the teacher does not follow the order of the textbook, it is recommended to close the textbook at this time, open the notebook, follow the teacher's ideas and board book to make notes, naturally you can be serious and will not be distracted. Of course, if you are interested in the subjects you are studying at this time, you can get twice the result with half the effort!
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It depends on whether the teacher is handsome, beautiful or not, humorous or not, and whether there are funny jokes. If not, let me sleep and come back to discuss the matter of listening carefully.
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If you know how to divide the situation, you can be distracted.
If you don't understand, don't be distracted.
Liberal arts: I don't know.
Science stuff will be able to do it.
Remember: In the future, if you don't want to be recruited by school, you can't find a job when you run into walls everywhere, and you can't even buy a 20 yuan takeaway when you see others enter a tall company. You know the importance of reading.
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Stay interested in learning. Moreover. Which notebook to take any notes and wait for your academic performance to improve. Want Want used to take notes and feel a great sense of accomplishment. In a word, the interest in learning decides. All.
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It is very important to pay attention in class. In order to be able to concentrate on the lecture and take countermeasures according to your own situation, the following suggestions are for reference:
1. Maintain strong energy. Go to bed on time at night, make sure you don't doze off during class, and always maintain strong energy.
2. Be good at asking questions. Listening to lectures with questions and constantly asking questions in your mind will help you keep your mind clear and always follow the teacher's train of thought.
3. Preview before class. If you can preview it, you will be able to better understand the teacher's explanation during the lesson.
I wish you can concentrate on listening to the teacher's lectures and learning and progress in the future!
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Learn to prepare, mark what you don't understand, and you will concentrate on listening to the teacher during the lesson. If you want to do well in your studies, pre-study is very important.
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Go to bed early and get up early, exercise, be in good health, be in good spirit, and have good concentration.
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1. Raising Awareness First of all, we must recognize the importance of attending lectures. Classroom teaching is the main position for teachers to impart knowledge, solve problems and solve doubts, and cultivate ability, and it is also the main channel for students to obtain correct information, correct mistakes, and improve their abilities. Leaving this main channel to talk about learning is tantamount to throwing away a watermelon to pick up sesame seeds.
Secondly, it is necessary to understand the long-term nature of the lectures, which are 6 years in middle school, and you have to listen to more than 7,000 classes honestly. The purpose of going to school is to receive ideological education, learn knowledge of various subjects, exercise various abilities, and listen patiently to every class. Third, recognize the condensed nature of classroom knowledge.
From the perspective of learning subject knowledge, the main task of students in class is to inherit the precious knowledge wealth of mankind under the guidance of teachers, and in the process exercise observation ability, hands-on ability, listening and speaking ability, thinking ability, comprehensive analysis ability, and ability to use knowledge to solve practical problems. The knowledge imparted by teachers is generally the product of long-term practice and summary of human beings, and is the crystallization of human wisdom. The content of a lecture taught by the teacher may be the result of the research of one or more generations of scientists.
From the teacher's point of view, a teacher who has received specialized teacher education also condenses the "essence of life" of the teacher in every class. It can be said that under the guidance of teachers, students take the most recent and straightforward path of understanding. By grasping classroom learning, learning efficiency can be multiplied.
2. Be Prepared To fight a war, we must fight a war with preparation, and we must also make good preparations for attending classes. The first is psychological preparation, to be interested in every course and every teacher's class, to have a strong desire for knowledge, and to have the spirit of humbly learning from the teacher and all insiders. No matter whether the content learned in that class is complex or simple, difficult or easy, more or less, you should be confident and take it seriously.
The best psychological state should be maintained before class, and the mood of aversion to learning, indifferent attitude, and rebellious mentality often make classroom learning ineffective. The second is knowledge preparation. Before class, you should have an understanding of the content of the previous lesson so that you can naturally connect with the new content; The new knowledge should also be pre-studied, and the lecture should be listened to with purpose and questions, and the effect will be better.
The third is material preparation. Books, notebooks, test papers, exercise books, pens and other stationery that are expected to be used in a lesson should be prepared. If you make all kinds of preparations, you will enter an active learning state faster, and the learning effect will naturally be much better.
Don't get distracted and focus on the book or the teacher's writing on the board.
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