What foods can t people with gout eat?

Spicy and greasy soy products, seafood products and meat products are not allowed to be eaten.

Hello, in fact, it is not as serious as imagined, and during the acute attack of gout, you should use rest, elevation of the affected limb, wearing shoes with hard soles, and postoperative shoes with open toes to relieve the symptoms. When chronic gouty nodules are present, the symptomatic area can be cleaned or sediment removed. Severe joint destruction due to gout and pyrophosphate arthropathy,** as degenerative arthritis or hallux stiffness of the first metatarsophalangeal joint.

Arthrodesis, implantable arthroplasty, and arthrodesis are all reasonable options for managing moderate to severe joint destruction. I recommend eating a light diet and not eating foods that are too greasy. Don't smoke or drink anymore, and don't overwork it.

Drink plenty of water and eat plenty of fruits and vegetables. Get outdoors, exercise, and stay healthy.

Now, we are all quite afraid of elevated uric acid, because when uric acid rises to a certain extent, gout will occur, and the most typical symptom of gout is joint pain in the middle of the night, and sometimes wake up directly. Therefore, the first step in preventing gout is to avoid elevated uric acid and eat less high-purine foods. Why many people have gout, many times it is because they can't control their mouth.

3 kinds of food, gout patients should stay away, often use "1 thing" to soak in water to drink.

Gout patients don't want high uric acid, and they have to endure the 3 kinds of food no matter how hungry they are, which can easily cause gout.

Gout is a relatively obvious disease of kidney function decline, which often occurs in middle-aged and elderly people, especially in humid weather, so what foods can gout patients not eat, usually the following foods will aggravate the symptoms of gout, such as: tomatoes, alcohol, coffee and strong tea, offal and fish, seafood and high fructose foods. Let's find out together!

1. Tomatoes.

Traditional Chinese medicine experts remind that people with gout should eat less tomatoes, otherwise the condition will worsen. Traditional Chinese medicine believes that the cause of gout is mostly caused by cold and dampness, so gout patients should pay attention to eating more warm foods that can reduce and eliminate cold, while tomatoes are cold foods, and it is better to eat less.

2. Alcohol. Alcohol has an effect on gout, it will be metabolized into lactic acid in the body, which will promote purine absorption, especially beer is the most likely to cause gout attacks, so do not drink alcohol. Even white and red wine should not be drunk because it will increase ventilation if the patient eats it with their meat.

3. Coffee and strong tea can aggravate gout.

Strong tea, coffee and other beverages themselves do not increase the content of purines, but they have the effect of stimulating autonomic nerves, aggravating gout, and may also induce acute attacks of gout, and gout patients should try to avoid drinking them.

4. Offal and fish.

Patients with gout should try to eat less offal and fish no matter what time of day, because the purine content of this type of food is relatively high, which is very easy to cause gout, so patients must pay attention.

5. Seafood.

Seafood is also a food with a relatively high purine amount, so it is recommended that gout patients eat less or not eat it.

6. High fructose foods.

Because the level of fructose in the blood rises, it causes the blood uric acid and uric acid levels in the urine to increase rapidly. Therefore, gout patients must usually eat less fruits with higher sweetness, especially fruits with high fructose content. In addition, drinks should also be drunk sparingly, because some drinks will add "fructose syrup", which is not suitable for gout patients.

Gout patients can not eat shellfish seafood, the second largest category of gout patients can not eat red meat, the third category of gout patients can not eat animal organs, heart, liver, brain and kidney, etc., the fourth category of gout patients should eat less soy products and other things, gout patients also have some taboos on some dried fruits and some vegetables. At the same time, gout patients should not only eat less of the following things, but also gout patients should not drink alcohol, especially liquor and beer. Because 70% of uric acid is excreted from the urine, gout patients must drink more than 300 ml of water at a time, and drink more than 300 ml of water at a time, and the total amount of urine should be greater than 2,000 ml a day.

Especially if you have a large weight, you should be larger, and after drinking water, try to exercise less and don't sweat a lot, and it's useless, so gout patients should be still after drinking water, and they must urinate to achieve the effect of uric acid discharge after really urinating.

People with gout should not eat the following foods:

1. High-purine foods: animal offal, such as chicken reeds, duck liver, etc., in addition to thick soups, gravy, and crustaceans, such as shells, shrimps, crayfish, etc.;

2. Medium-purine food: such as red meat and drinks rich in fructose, ventilated patients should limit their consumption. In order to ensure protein intake, patients are recommended to consume white meat, such as chicken and fish, and choose lake fish as much as possible.

Fruit juice contains a lot of fructose, fructose can raise uric acid, so fruit juice should also be drunk less;

3. Alcohol: which can be rented to increase uric acid, so there are certain requirements for alcohol intake, female alcohol intake does not exceed 15g each time, male alcohol intake does not exceed 20g each time, and do not drink more than 2 times in 1 week.

In addition to the above dietary requirements, patients with gout need to drink plenty of water and exercise.

Gout patients should not eat foods with high purine content, such as sheep kidney, sardines, hairtail, scallops, mussels, conch, shrimp, sea crab, hot pot soup, oysters, liquor, beer, seaweed, pig heart, pig kidney, pig liver, pig lung, duck liver, chicken liver, pig intestine, beef liver, chicken intestine, chicken intestine, saury, oysters, moray eel, etc., so as not to cause gout attacks. Patients should pay attention to maintaining a light diet and choose foods with low purine content, such as green cabbage, chicken hairy cabbage, cabbage, cabbage, potatoes, taro, winter melon, loofah, etc. During a gout attack, colchicine should be used as prescribed**.

Patients with gout should not eat foods containing too high purines, some high-purine foods or foods with medium purine components, patients must avoid, common foods in daily life, including animal kidneys, beef, mutton, beer, seafood, fish, dog meat, such foods contain too high purine content, and patients who hate them must eat less or not eat to avoid abnormal uric acid metabolism in the body, thereby aggravating the symptoms of gout.

Gout needs to avoid more foods, mainly to avoid foods with high purine content, common foods to avoid are tofu, shiitake mushrooms, beer, pork liver, sheep liver, chicken liver, duck liver, mullet, silver carp, white pomfret, white ribbon fish, oysters and other foods, alcohol metabolism increases the content of lactic acid in the blood, and lactic acid inhibits the excretion of uric acid. Beer, in particular, contains a lot of purines on its own.

Patients with gout cannot eat high-purine foods, such as shrimp, crab, abalone and other seafood, foie gras, fat sausage, pork liver and other animal offal, dried shiitake mushrooms and mushroom chicken soup are also high in purine, to avoid eating; In addition, soybean sprouts and mung bean sprouts are high-purine foods, so they should also reduce their intake. At the same time, patients with gout can eat more fresh vegetables and fruits, and drink more water to promote the excretion of uric acid.

Do not eat all kinds of animal offal, seafood, thick broth, hot pot that boils repeatedly, etc. In addition, mushrooms, beans, soy products, and nuts also contain high levels of purines, and these foods should be consumed sparingly.

After suffering from gout, there are many foods that patients should not eat, first of all, they should not drink alcohol, which is likely to lead to the aggravation of gout.

That's definitely seafood. Then beans and soy products should also be eaten less. These foods are relatively high in purines.

People with gout, whether it is serious or not, must control their diet well, and all meat should not be eaten, including animal offal, because it contains a lot of purines, eating it will lead to high uric acid, and high uric acid will aggravate the disease. Patients with gout can eat more whole grains, fruits and vegetables have many benefits.

Apricots are of the warm type, with a sweet and sour taste, which can easily lead to fire. Gout patients themselves need to eat more light food, so they should not eat warm and bone-hurting foods such as apricots.

Reduce the intake of high-purine foods, common foods with high purine levels include: animal offal, pork, beef, lamb, shellfish, anchovies, sardines, tuna, etc.

Gout patients, mainly due to the high uric acid in the body, the formation of urate crystals, so gout, gout patients use high purine foods in their eyes, such as various meat products.

High-purine foods such as seafood. Beer.

In general, seafood and offal cannot be eaten.

Do not eat all kinds of animal offal, seafood, thick soup, and hot pot that has been boiled repeatedly. In addition, foods such as mushrooms, beans, soy products, and nuts are also high in purines, so these foods should be eaten sparingly. Eat less.

The foods that cannot be eaten in gout are mainly high-purine foods, such as animal offal, seafood, fish food, and alcohol.

1.Animal offal: animal offal such as liver and kidneys.

2.Seafood: Shellfish, oysters, and lobsters with crustacea.

3.Meats: such as hairtail, sardines, thick broths and gravies, etc.

4.Alcohol: Avoid any alcoholic beverages.

In addition, patients are advised to drink plenty of water, more than 2000ml per day, and eat more high-potassium foods, such as bananas, broccoli, celery, etc.

That must be a relatively high purine content, such as seafood and beer. If it's a vegetable, it's beans to eat sparingly.

The most inedible thing for gout should be seafood, otherwise how can many people say "gout meal" in the hair circle, haha.

Gout should not eat foods with high purine content, such as meat, seafood and its soup, shiitake mushrooms, etc., to reduce the production of uric acid, and drink more plain water to promote the excretion of uric acid. to reduce the occurrence of gout.

What can not be eaten for gout, must eat less, foods that produce more uric acid contain purine substances that can be turned into uric acid after decomposition, therefore, all substances containing high purines should be eaten less or not eaten, specifically according to the individual, uric acid level, decided, such as just, higher than the normal value, this food can also be eaten, but if it is already very high, in particular, frequent attacks of gout should try to eat less or even not eat, what food contains high purines, what, after protein decomposition, there are purines and pyrimidines, among them, purine, produce uric acid, Generally, foods that contain high protein, for example, meat contains purines, must be more, and it is also found, especially animal offal, broth, because the soup is made for a long time, meat, bones, a large amount of purines, discharged into the soup, therefore, when drinking this soup. It is easy to induce hyperuricemia, such as shabu mutton is very delicious, after eating shabu mutton, the pot soup has been boiled for two or three hours, and then drink shabu mutton soup, which is very easy to cause hyperuricemia, because mutton soup contains a lot of purine substances, of course, there are some substances that can inhibit the enzymes that decompose uric acid, and will also increase uric acid, such as alcoholic beverages.

Gout is caused by abnormal purine metabolism in the body, in which food can cause uric acid in the body to rise by 20%, gout patients in addition to drugs**, diet ** is also very important, the specific situation is as follows:

1. Foods with very low purines: patients can eat with confidence, mainly rice, noodles, vegetables, etc.;

2. Foods with low purines: such as soy products, a small amount of fish, some vegetables, pasta, etc., can be eaten with confidence;

3. Foods with high purines: 75mg of purines per 100g of food, such as pork, beef, seafood, etc., need to be restricted;

4. Foods with the highest purines: thick soup, animal offal, shrimp, crab, marine fish, etc., it is recommended to avoid eating.

Gout patients should not eat high-purine foods, mainly including animal offal, soups, seafood, beer, etc., which are not suitable for consumption. You can eat more fresh fruits and vegetables.