What can t gout patients eat, what can t gout patients eat

1. Eat more low-purine foods, less medium-purine foods, and no high-purine foods.

High-purine foods: animal offal (liver, intestines, kidneys, brain), seafood (abalone, crab, lobster, salmon, sardines, tuna, carp, sea bass, trout, cod), shell food, meat (beef, sheep, duck, goose, pigeon), soybean food, lentils, spinach, cauliflower, asparagus, mushrooms, soup, oatmeal.

Low-purine foods: whole grains, eggs, milk, fruits, vegetables; Medium-purine foods: meat, legumes, seafood;

2. Quit eating high-cholesterol foods: animal offal (liver, intestines, kidneys, brain), fatty meat, squid, fish, cuttlefish.

3. Quit alcohol: Do not drink alcohol, especially beer and Shaoxing wine.

4. Quit acidic foods, such as coffee, fried foods, and high-fat foods. The acid-alkaline imbalance will affect the body's functions and increase the burden on the liver and kidneys.

Now, we are all quite afraid of elevated uric acid, because when uric acid rises to a certain extent, gout will occur, and the most typical symptom of gout is joint pain in the middle of the night, and sometimes wake up directly. Therefore, the first step in preventing gout is to avoid elevated uric acid and eat less high-purine foods. Why many people have gout, many times it is because they can't control their mouth.

Eating habits are especially important for people with gout. Here are 3 foods that gout patients must eat less.

3 kinds of food, gout patients should stay away, often use "1 thing" to soak in water to drink.

For gout, you should not eat foods with high purine content, sugary foods and drinks such as honey and fruit juice drinks, and you should not smoke or drink alcohol in addition to this.

1.High-purine foods. Common douyuan such as animal offal, seafood, thick broth, etc., and some vegetables are also high purines, such as soybean sprouts, pea sprouts, shiitake mushrooms, asparagus, etc.

2.Sugary foods and beverages. Gout patients themselves are caused by high levels of uric acid, and these foods are high in sugar, which can cause uric acid levels to rise after eating, which can trigger gout attacks.

Gout patients often have abnormal blood sugar and blood lipid metabolism, so it is not recommended to eat high-sugar and high-fat foods.

3.Alcohol is not recommended. Alcoholic beverages are high-purine foods, both of which can affect metabolism and aggravate the symptoms of gout.

Most of the purine foods cannot be eaten by gout patients in the acute attack stage, and gout patients who are not in the acute attack can eat a small amount. In addition, it is recommended that gout patients drink plenty of water and exercise aerobically to control their weight. For patients with gout, patients should be treated with drugs to lower uric acid**.

Patients with gout should be careful not to eat foods high in purines: animal offal (liver, intestines, kidneys, brain), seafood (abalone, crab, lobster, salmon, sardines, tuna, carp, sea bass, trout, cod), shell food, meat (beef, sheep, duck, goose, pigeon), soybean food, lentils, spinach, cauliflower, asparagus, mushrooms, soup, fermented food, asparagus, shiitake mushrooms...Eat less hot pot - The raw materials of hot pot are mainly lobster, beef and mutton, animal offal, seafood, shellfish, mushrooms and other purine-rich foods

According to tests, a hot pot is l0 times higher than the purine ingested in an ordinary meal, or even dozens of timesEat more foods low in purines: whole grains, eggs, milk, fruits, vegetables.

Avoid acidic foods such as coffee, fried foods, and fatty foodsThe acid-alkaline imbalance will affect the body's functions and increase the burden on the liver and kidneys.

Gout can not eat high-purine foods, such as pig, beef, mutton and other red meat, as well as: animal offal, beer, seafood, canned meat, broth gravy that has been boiled for a long time, fish roe, etc. are all high-purine foods. In addition, do not eat cream cakes, butter, fatty meats, and animal oil.

If you have gout, you can't eat a lot of things. First of all, most of the seafood is inedible, such as shrimp and crab, there seems to be some saltwater fish, which are also inedible, and then there are some mushrooms, seaweed, seaweed, and so on.

Patients with gout should pay attention to limiting alcohol intake in their daily lives, especially beer. At the same time, pay attention to reducing the intake of high-purine foods such as animal offal, pork, beef, lamb, shellfish, anchovies, sardines, and tuna.

Avoid excessive consumption of smoked meat and avoid high-salt, high-fat diets. Salt intake should not exceed 6g per day, and fat intake should not exceed 30g per day. It is advisable to choose healthier oils. For example, vegetable oil is used instead of solid fat.

Do not eat foods high in purines, including animal offal, fish, beef and mutton, broth, broth, and barbecue food. Do not drink strong coffee and tea either.

The occurrence of gout is mainly caused by the imbalance of purine metabolism in protein, which increases the level of uric acid in the blood. Therefore, gout patients must eat less of all kinds of purine-rich foods, such as: liver, brain, kidney, heart, brown rice, peas, cauliflower, spinach, soy milk, seafood, etc.

Do not eat high-purine, high-fat, high-calorie ingredients, such as pig's feet, white meat, animal offal, hairy crabs, crayfish, soybeans, callus and other ingredients are also not edible. Patients should not drink alcohol and drink plenty of water.

Many foods should not be eaten by gout patients, otherwise it will aggravate the condition. For example, gout patients should not eat shellfish seafood, red meat, animal organs, heart, liver, brain and kidney, etc., and should eat less soy products, and gout patients also have some taboos on some dried fruits and some vegetables.

Gout is caused by high uric acid, so foods with high uric acid should not be eaten, such as seafood and beer, which are forbidden.

Limit alcohol, especially beer.

Reduce the intake of high-purine foods, common foods with high purine levels include: animal offal, pork, beef, lamb, shellfish, anchovies, sardines, tuna, etc.

Reduce your intake of fructose-rich beverages.

Gout should not eat foods high in purines, cannot drink beer, eat soy products, seafood, soup stocks, etc.

I came to answer that you can't eat soy products for gout.

Patients with gout should not eat foods high in purines. This is because gout is caused by long-term hyperuricemia that is poorly controlled, resulting in urate deposition in soft tissues, joints, and kidneys. Uric acid is a metabolite of purines, so it is necessary to limit the intake of animal offal, seafood, and pork, beef, mutton and other high-purine foods.

You can eat some chicken, duck, grass carp, and eat more fresh vegetables and fruits. Don't drink liquor, beer, rice wine, drink more water every day, and ensure that the urine output is 2,000 to 3,000 ml, which can help promote the excretion of uric acid.

For patients with gout, foods with high purine content are inedible, and it should be noted that coffee, strong tea, hot pot and seafood need to be controlled to a certain extent. If you have gout, foods high in purines cannot be eaten because of purines.

Gout patients should not eat foods high in protein and purines, especially foods with high purine content such as animal organs and bone marrow. Do not eat high-fat foods, so as not to lead to obesity and aggravate gout. People with gout should avoid eating acidic food.

Gout is a common and complex type of arthritis. It can occur at all ages, with a higher incidence in men than in women. The ** and specific pathogenesis of gout are not very clear, and it is more certain that gout is related to hyperuricemia.

Gout can eat some things that contain very little purines, and according to the amount of purines, foods can be divided into four categories: foods with very little purine content, foods with very low purine content, and foods with relatively high purine content and very high purine content.

Gout is a common and complex arthritis that affects all ages, with a higher prevalence in men than in women. Patients with gout often have sudden joint pain and acute onset at night, and severe pain, edema, redness, inflammation, and pain in the joints.

With the improvement of living standards, the number of patients with gout is gradually increasing. Drugs for the acute phase of gout patients** are commonly used non-steroidal anti-inflammatory drugs, colchicine, hormones, etc. When the condition is stable, uric acid lowering is required**. Gout is.

Patients with gout should avoid high-purine foods. High-purine foods include animal offal, especially the brain, liver, kidneys, and heart. Seafood, especially marine fish, shells and other mollusks. Thick broths, meats, beans, yeast, spinach, etc.

Gout cannot eat foods high in purines, such as seafood, fish and shrimp, and animal offal; Do not drink alcohol, especially seafood products, beverages containing fructose. Relevant studies have shown that eating cherries is also helpful for gout, and it can also be used in normal times.

People with gout should not eat foods that are high in protein and purines, especially foods that are high in purines, such as animal organs and bone marrow. Do not eat high-fat foods, so as not to cause obesity and aggravate the condition of gout. Acidic foods as well as heat.