What can t gout patients eat?

1.Patients with gout should not drink beer and strong alcohol, and alcohol consumption is the main cause of an acute attack of gout. Drinking alcohol can cause an increase in uric acid, which can lead to a buildup of lactic acid in the body, which inhibits uric acid excretion.

Beer, in particular, produces a large amount of purines during fermentation and brewing, which increases blood uric acid. According to the test, a normal person drinking 640 ml of beer doubles the blood uric acid.

2 Do not eat seafood and hot pot in hot pot, the raw materials are mainly lobster, beef and mutton, animal offal, seafood, shellfish, mushrooms and other purine-rich foods. According to tests, one hot pot is 10 times or even dozens of times more purine than an ordinary meal.

4. Do not drink yogurt, the lactic acid in yogurt can interfere with the excretion of uric acid and aggravate the condition.

5 Don't drink soybean high-purine foods in soy milk, purines are hydrophilic substances, and soy milk contains a lot of purines.

What diets are contraindicated in patients with gout? 1. Avoid acidic food, 2. Avoid moderately acidic food, 3. Avoid weakly acidic food, 4. Avoid eating food with high purines.

3 kinds of food, gout patients should stay away, often use "1 thing" to soak in water to drink.

Now, we are all quite afraid of elevated uric acid, because when uric acid rises to a certain extent, gout will occur, and the most typical symptom of gout is joint pain in the middle of the night, and sometimes wake up directly. Therefore, the first step in preventing gout is to avoid elevated uric acid and eat less high-purine foods. Why many people have gout, many times it is because they can't control their mouth.

In terms of diet, pay attention to the intake of foods high in purines, such as animal offal, meat, wine, seafood, beans, fungi and other foods. Eat more vegetables and fruits, milk and eggs can be in moderation to supplement the corresponding nutrients.

You can't eat high-purine foods, such as seafood, and you can't drink alcohol.

Don't eat foods that are high in purines: The first group of foods is the one with the highest purine content, and then decreases in order.

Category 1 Foods high in purines (100 1000mg of purines per 100g of food) (liver, kidney, pancreas, heart, brain, minced meat, gravy, broth, mackerel, windtail, sardines, fish roe, shrimp, mussels, goose, spotted chicken, stone chicken, soybean products, yeast, shiitake mushroom); Category 2 Foods with medium purine content (75 100mg of purines per 100g of food) 1Fish: carp, cod, halibut, sea bass, barracuda, shellfish, eel and eel; 2.

Meat: smoked ham, pork, beef, beef tongue, veal, rabbit, venison; 3.Poultry:

ducks, pigeons, quails, pheasants, turkeys; Category 3 Foods containing less purines (75mg of purines per 100g of food <) 1Fish and crabs: herring, herring, salmon, anchovy, tuna, white fish, lobster, crab, oyster 2

Meat: ham, lamb, beef broth, chicken, bacon 3Wheat Bran:

Oatmeal, bread, whole grains 4Vegetables: asparagus, spinach, mushrooms.

Category 4 Foods with very little purines 1Grains: rice, wheat, millet, buckwheat, cornmeal, refined white flour, Fuqiang flour, macaroni, noodles, bread, steamed buns, soda cakes, high-purine food (5 sheets), dry, butter snacks.

2.Vegetables: cabbage, cabbage, carrots, celery, cucumbers, eggplant, kale, turnips, cabbage, lettuce, sword beans, pumpkin, squash, zucchini, tomatoes, yams, potatoes, pickles, pickles 3

Fruits: Various fruits. Eggs, milk:

Fresh milk, condensed milk, cheese, yogurt, malt milk essence Beverages: soft drinks, tea, coffee, cocoa, chocolate Others: various oils, peanut butter, seaweed jelly, jam, dried fruits, etc.

To eat a low-purine diet plan (1) free of animal offal, such as heart, liver, kidney, brain, pancreas. Twice a week, 80g of meat, any of the following: meat, fish, poultry.

2) Take 0 5 1kg of milk daily to supplement protein. (3) Moderately reduce the following vegetables: broad beans, peas, lentils, green beans, spinach, etc.

4) Edible fruit products. (5) Edible cereal products. (6) The diet should pay attention to the three highs (high protein, high vitamins, high fiber) and three lows (low fat, low sugar, low salt).

3 kinds of food, gout patients should stay away, often use "1 thing" to soak in water to drink.

3 kinds of food, gout patients should stay away, often use "1 thing" to soak in water to drink.