I have a yellowish complexion, dark red lips, a hot body, a bad stomach, how to regulate the body in

Hello; yellowish complexion, dark red lips, body heat, bad stomach, how to regulate the body in traditional Chinese medicine; You mainly have a bad spleen and stomach; Take spleen strengthening pills**. All the symptoms are cured

Don't take fire-lowering medicine, it's cold, and the more you eat people, the easier it is to get hurt.

Usually pay attention to rest, massage (stroke) around the belly button for 20 minutes before going to bed, gently with the palm of your hand, clockwise or counterclockwise.

Three jujubes a day. Vitamin E should also be eaten every day, eat some blood-replenishing nutrients, and introduce you to one, Ejiao blood tonifying granules. Very good. I've drunk it.

Chicken inner gold, hops, scorched hawthorn, divine comedy. Take it according to the constitution, or remove the chicken gold as a tea.

1.Golden carrots.

Ingredients: Carrots, salted egg yolks, shallots.

Method: Put the egg yolk in a bowl, add a little cooking wine, and steam it on the cage grid for 15 minutes. Slice the carrots into slightly thicker strips and steam them on high heat for five minutes.

Once the salted egg yolk has cooled, twist five to six in a small bowl. Steamed carrots, if there is excess water, pour them out. Pour oil into a wok, pour the chopped egg yolk and stir-fry over low heat.

The yolk will have a lot of bubbles in the pan. Add the carrot strips and turn well, so that each carrot sticks to the crushed egg yolk, you can add a small amount of salt and light soy sauce to adjust the taste.

2.Cabbage stewed tofu.

Ingredients: Chinese cabbage, tofu, ginger, garlic, chives.

Method: Cut the cabbage into sections and cut the tofu into cubes. Blanch the tofu, remove and drain.

Blanch the cabbage, remove and drain. Heat oil in a pan, add ginger, garlic and shallots, and stir-fry until fragrant. Add the tofu and fry it slightly, add water (or stock) and simmer for a while.

Add the cabbage and stir-fry, and finally add salt! Add the carrot strips and turn well, so that each carrot sticks to the crushed egg yolk, you can add a small amount of salt and light soy sauce to adjust the taste.

3.Pastoral pork rib soup.

Ingredients: Pork ribs, corn, carrots, ginger, shallots.

Method: Boil an appropriate amount of water in a pot, add the washed pork ribs, add a spoonful of soup cooking wine, and bring to a boil again. Remove and rinse with warm water.

The corn is cut into small pieces, but the carrots are hobbed into pieces. Add enough water to the casserole, add the pork ribs, ginger slices, and green onions. Bring to a boil over high heat, reduce the heat and keep the noodle soup slightly boiling for about 40 minutes to an hour.

Add the corn and carrots and continue to cook for about half an hour. 10 to 15 minutes before turning off the heat, add the salt, and sprinkle the green onion before removing from the pan.

When I was in high school, I heard from the school doctor that eating the juice from small, deflated boiled peanuts would relieve stomach problems, and I wondered if I could remove the roots

You can try it、、、

If a woman has a bad complexion, it is likely that she has gastrointestinal problems, and she can eat more fruits, and now she can eat more apples, bananas, and kiwi fruits in summer. Eating pork liver soup can invigorate the blood, pork liver soup is rich in protein, vitamins, carbohydrates and mineralized substances. Rich in iron and phosphorus, are indispensable raw materials for hematopoiesis, regular food can ruddy complexion, regulate qi and blood.

Proteins, lecithin and trace elements that contribute to the regeneration of cells. Pork liver contains a large amount of coenzyme Q10, which not only replenishes water, but also improves the water-locking function of the pig, and achieves a perfect moisturizing effect from the inside out. Ejiao, jujube, black chicken, etc.