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Symptoms of frozen shoulder: shoulder pain on the affected side, limited movement, especially limited arm lift Symptoms of cervical spondylosis: pain in both neck and shoulder, each type of symptom is different; Radiculotype:
Pain radiates to the upper arm, forearm and fingers, numbness, allergies, abnormal sensation in the fingers, finger inactivity, head tilting, coughing, sneezing can aggravate the pain, and pain in the shoulder blades, upper arm, and anterior chest area. Sympathetic: dizziness, headache, occipital pain, drooping eyelids, blurred vision, dilated or narrowed pupils, and even blindness.
Swelling and pain in the eye sockets, rapid heartbeat, bradycardia, pain in the precordial area, chills in the limbs, numbness and pain in the limbs, head and neck, face, and numbness. Vertebral artery type: manifested as symptoms of cerebral ischemia, that is, spasm pain or infarction in the area of blood vessels, dizziness.
Spinal type: unilateral or bilateral lower limb numbness in the early stage, and later progression to muscle weakness, difficulty walking, urinary and urinary dysfunction, or various types of paralysis.
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Problem analysis: Hello, frozen shoulder is a common chronic disease, also known as frozen shoulder, adhesive shoulder arthritis, fifty shoulder, etc.; It is due to the soft tissue lesions around the shoulder joint that cause pain and dysfunction of the shoulder joint. Frozen shoulder is a common condition with pain and difficulty moving in the shoulder joint.
Common clinical symptoms of frozen shoulder, such as numbness in the hands, dizziness, headache, insomnia, neck and shoulder pain, easy stiff neck, nausea, palpitation, tinnitus and weakness, soreness, joint pain, limited movement, etc., often lead to severe shoulder joint inability to lift, eating, combing hair and other serious effects.
Opinions and suggestions: **Frozen shoulder should be hung in the orthopedic department, patients should pay more attention to maintaining good living habits at ordinary times, prevent shoulders and legs from getting cold, prevent overwork, stand or sit correctly posture, the same posture should not be maintained for too long, and appropriate in-situ activities or shoulder activitiesShoulders and neckIt can relieve shoulder muscle fatigue, eat a balanced diet, pay attention to the combination of work and rest at work, and correct posture.
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The main symptom of frozen shoulder is shoulder pain, which is more obvious at night, and the symptoms of cervical spondylosis are a little more, such as neck and back pain and stiffness, numbness and inflexibility of limbs, etc. During this period, you can use Wanteric indomethacin liniment to relieve the pain, and there will be a cold feeling after application, which is particularly comfortable.
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The symptoms of cervical spondylosis are a little more complicated, such as neck and back pain, stiffness, dizziness, nausea, and frozen shoulder symptoms. When severe pain occurs, you can use Wanteric indomethacin liniment, and apply an appropriate amount to the affected area to relieve the pain faster.
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Problem analysis: Frozen shoulder can be cupped, cupping is a relatively safe method.
Suggestions: You can find the most painful point in the sick location, use a fire cup or a vacuum pumping tank**, and be sure to move your shoulders after cupping, otherwise it will not be beneficial**. In fact, exercise is very important, usually take the initiative to exercise, or apply some drugs, such as:
Shoulder meridian palliative ointment
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Insomnia and amnesia caused by cervical spondylosis.
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Do people with cervical spondylosis have frozen shoulder? Why is that?
1.No. Cervical spondylosis can cause frozen shoulder, but not everyone with frozen shoulder is caused by cervical spondylosis.
So cervical spondylosis can cause frozen shoulder, but it is by no means a **. Nowadays, there are many white-collar workers sitting in the office, which are easy to cause frozen shoulder or cervical spondylosis. Due to the frequent need to look at the computer and the lack of exercise of the cervical spine and shoulders for a long time, many office workers will have cervical spondylosis or frozen shoulder to a greater or lesser extent.
The symptoms of pain are particularly obvious during shoulder lifts, so patients often do not dare to raise their shoulders repeatedly. After a long time, it is easy to cause adhesion and contracture of the ligaments and joint capsules around the shoulder joint, and then there will be obvious pain, tenderness and restriction of shoulder lifting function around the shoulder joint, which will cause frozen shoulder.
2.The reason why cervical spondylosis causes frozen shoulder is because the cervical spine is the part of the torso that is some distance from the shoulder and neck, so if the cervical spine is not in good condition, it will lead to neck soreness, and because of some cervical spine diseases, it will lead to some shoulder pain. Therefore, if the disease of the cervical spine reaches a certain level, once the pain in the shoulder begins to slowly worsen, frozen shoulder will occur over time.
Patients with cervical spondylosis can cause frozen shoulder, which is mostly caused by neck, shoulder, and back pain after the occurrence of cervical spondylosis.
3.For patients with cervical spondylosis, especially those with cervical spondylosis, it is easy to cause neck, shoulder and back pain. Because of shoulder pain, patients are often afraid to lift their shoulders repeatedly.
However, if the shoulder is not raised for a long time, it is easy to lead to contracture of ligaments and joint capsules around the shoulder joint, which can easily cause frozen shoulder. Patients with cervical spondylosis are prone to frozen shoulder, mainly due to the contracture of adhesions in the ligaments around the shoulder joint and the joint capsule, which is caused by long-term inactivity of the shoulder joint. Therefore, once this situation occurs, it is necessary to carry out the traction and lifting of the shoulder joint in time, so that the adhesions and contractures of the tissue can be stretched, so as to restore the normal function of the shoulder joint.
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Not necessarily, different people's physical conditions are different, and it does not mean that people with cervical spine disease will have frozen shoulder.
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Generally, people with cervical spondylosis will also have frozen shoulder, because both diseases are caused by bad lifestyle habits, and maintaining bad habits may lead to cervical spondylosis, so many people suffer from frozen shoulder at the same time as cervical spondylosis.
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People with cervical spondylosis do have frozen shoulder; These patients are often sedentary or tired from work, and are generally white-collar workers in the company, and long-term work will compress the cervical spine, and the shoulders are also very sore, so it slowly causes frozen shoulder.
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Frozen shoulder is generally near the shoulder and back cervical spine are cold, but also stiff pain, usually pay attention to keep warm, especially in winter, do not put your arms outside when sleeping, at that time I insisted on sticking the plaster of traditional Chinese medicine [Shoulder Bone Grass Zhengjin Sticker], and now it is good to dig treasure to buy.
Based on my own experience, I would like to briefly mention a few points that I hope will be helpful to you:
1.Nutrition: Supplement more calcium- and protein-rich foods to enhance the nutrition of bones and muscles, which can be found on the Internet, and the things you eat are cold and warm and hot, try to avoid eating cold foods to avoid more cold in the body.
2.Exercise: If your shoulder hurts, you should usually protect it, don't lift heavy objects, don't keep a movement for a long time, such as sitting on the Internet, you have to get up and move.
3.Physics**: The simplest is a hot water bottle, use a warm water bottle every night before going to bed, and continue when it is not painful to accelerate the discharge of cold air.
4.If you already feel discomfort in your shoulders, you can sit on a chair, grab the armrests on both sides of the chair with both hands, and then lean your waist tightly against the back of the chair, and try to tilt your head back, your neck stuck in the head of the chair, and then lean down again, this action will go a long way in improving shoulder pain.
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It's the same. It's just that the location of the disease is different. There is also cervical spondylosis, which is bone strain, and the other two are muscular strain.
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All of them belong to rheumatic diseases, and the pain location is different.
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Under the combined effect of bad posture, such as frequent head bowing, head bowing, upper limb excessive extension, wrist hyperextension, local compression, etc., and repetitive actions, such as receiving **, taking printing paper, entering data, etc., our muscle tissue is strained, overworked, and the elderly. Due to the gradual increase of age, the metabolism of the body slows down, and the functions of various tissues and organs will decline rapidly. Frozen shoulder, cervical spondylosis, shoulder, neck and shoulder pain can also follow.
<> mouse may seem like a small thing, but it is actually related to many diseases at work, so choose the mouse correctly: the mouse is large enough to support the natural curve of the palm; The shape is moderately flat to avoid hyperextension of the wrist joint; The size and surface treatment are appropriate, and the hands are not slippery; The distribution of buttons is reasonable, the fingers are not excessively flexed, and the high-load work tasks make white-collar workers have to work at their desks for a long time, so many white-collar workers have fallen into the big pit of frozen shoulder, cervical spondylosis and shoulder and neck pain. Don't panic, this teaches you how to prevent it.
Degenerative changes in the soft tissues surrounding the shoulder joint are the underlying cause. 2.Shoulder trauma, such as fracture and dislocation, immobilizes the shoulder joint for too long, resulting in adhesions.
3.Prolonged overexertion or incorrect posture are important predisposing factors. 4.
Other conditions that cause shoulder pain can cause decreased movement of the shoulder joint, resulting in adhesions. Sit cross-legged and adjust your right leg so that the outside of your right calf rests on the outside of your left thigh while moving your left leg to the right, with your knees facing straight forward and the instep of your right and left foot close to the ground and on the same level.
But there is no need to exercise, because activity represents easy and not long-lasting, it is natural, and exercise and exercise, on behalf of the same way to carry out actions or long-term processes, so it is easy to hurt, so we have to get the cause of these three diseases, when we bow our heads and play with mobile phones for a long time, the cervical spine and the muscles of the neck, shoulders and back have been overworked. If the neck and shoulder muscles and back muscles do not work, our cervical vertebrae will definitely break due to long-term bowing.
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Because many people now face the computer and mobile phone every day, do a bowed head or a long-term posture, usually move the neck often, do not often bow or hunchback, pay attention to keep warm.
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Cervical spondylosis has gradually become a common disease, and it is a stubborn disease, gradually tending to be younger, it is recommended that you usually pay attention to exercise, do not maintain a posture for a long time.
Nowadays, there are many people who put a cylindrical pillow with a diameter of about 15cm under the neck (only this pillow for sleeping), and the effect is good, so you can try it.
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Cervical spondylosis and frozen shoulder are caused by improper posture. It is recommended to look down at the mobile phone less, do more neck and shoulder exercises, and do not maintain a posture for a long time. Usually pay attention to keep warm and don't catch a cold.
What are the symptoms of cervical spondylosis?
If the condition is severe, it is recommended to undergo surgery in time**; Try to develop good habits, such as not working for long periods of time.
The symptoms of cervical spondylosis are complex, the main symptoms are neck and shoulder pain, radiating to the headrest and upper limbs, a few have dizziness, falling, or fever and abnormal sweating on one side of the face, and in severe cases, the movement of both lower limbs is affected, and even paraplegia. Specifically, patients can have neck stiffness, stiffness, pain, limited neck movement, heavy shoulders and back, muscle stiffening, upper limb weakness, finger numbness, limb ** sensory loss, sometimes unconsciously falling objects in the hand, etc.; Some patients have stiffness in the lower limbs, which seem to be unresponsive, or the lower limbs are limp, as if walking on cotton; Other patients may even have abnormal sensations such as headache, dizziness, vision loss, tinnitus, and nausea; A small number of patients suffer from loss of bowel and bowel control, sexual dysfunction, and even quadriplegia. Of course, not all manifestations will be manifested in every patient with cervical spondylosis, often only partial symptoms appear, and most patients have mild manifestations and a relatively long course of disease.
This consideration is the case of cervical spondylosis, pay attention to further examination and look at CT to see, timely after diagnosis, generally** to the acupuncture department acupuncture massage with physiotherapy is very helpful, in addition to pay attention to yourself at home is also very important, pay attention to avoid sitting for a long time and more activities, the appropriate pillow is very helpful, the pillow is an important tool to maintain the normal position of the head and neck. It is also important to avoid holding one posture for long periods of time.
Nowadays, many young people, especially office workers, have more serious cervical spondylosis and frozen shoulderThis is due to the fact that in the long-term tired working state, many people are in a state of bowing their heads, and over time there will be cervical spondylosis and frozen shoulder. >>>More