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The most important thing is to drink plenty of plain water! If you do more for the face**, if you do it every day, it is recommended to make it homemade, and buy cosmetics** generally 2 3 times a week, homemade has no dependence, and you can do it every day. If you are in the body, do not use very hot water in the bath, and rub the body lotion as soon as possible after washing.
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After taking a bath and wiping off the water, immediately apply the skin care lotion, dear, don't leave the dozens of dollars of money, when winter comes, if you don't wipe the skin care lotion, then when you go out and encounter a strong wind, you feel very uncomfortable, especially the legs, especially itchy, you will scratch and scratch, people see it, you are embarrassed. Bathing is also very particular, there is a shower is the best, rub the dead skin, and then use the shower gel, rinse clean, wipe the water, smear the skin care milk, the role of this skin care milk, moisturizing, whitening or something, anyway, it is a general term. I bought two large bottles back in winter, rubbed them on the backbone, arms, legs, and buttocks (private locations are not used, you can't rub things indiscriminately, it is easy to get sick if you destroy alkalinity), and rub your feet after soaking your feet.
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Pay attention to sun protection and moisturizing every day, drink more water, eat more fruits, it is recommended to use some creams, creams can effectively prevent the loss of facial moisture, and you can use some hydration at night**.
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Oranges: After washing your face at night, apply orange peel or orange puree to your face, which can make **anti-drying, and **water is very comfortable.
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Just buy some better ** to apply it.
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First of all, the first is to drink more water, we must drink enough 8 glasses of water every day, for hydration, not only to replenish the water in the body, but more importantly, to replenish the water needed by the skin, the skin is not short of water will make our skin very moist and shiny.
The second is to pay attention to sunscreen, sunscreen is very important, it can not only prevent tanning, but also reduce the speed of aging, because ultraviolet rays are really harmful to us, if you don't have good sun protection, it will also speed up the speed of aging, so you must take sunscreen seriously in ordinary times.
The third is to insist on applying **. In fact, it can be a good way to replenish moisture for our skin, if you apply it every few days**, you will find that our skin condition will become better and better, more and more moisturized, but you can't apply it every day, if you apply it every day, it will destroy the barrier.
The fourth is to eat less desserts, for desserts many girls like to eat, but we all know that if you consume too much sugar, it will make our ** anti-glycation, so that the metabolism will also slow down, ** will also lose elasticity and lose luster, so we should pay more attention to the diet.
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Sprayers use creams.
In winter, it may cause the possibility of cracking due to dryness, and everyone should know how painful it is when cracking, so in a cold season like winter, we must learn to use more creams, which can be very moisturizing, which can prevent cracking and make it appear fairer and moisturized.
Eat more fruits. Pay attention to sun protection.
If you want to hydrate, then you should pay attention not to let the water in the body volatilize, so you must do a good job of sunscreen, although the winter sun is not so strong, but the damage to the first is still relatively large, so when you go out, you should also bring sunscreen tools, and you should still apply sunscreen, which can help you maintain it.
Take a break.
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When there is a problem with the skin, most of the time, the rescue work should start with hydration, the winter ** dry, hydration work is particularly important, how to hydrate the best?
1.Silently drink an extra glass of water
It should not be difficult to understand the reason of what to eat and what to supplement, make sure to dry up 2500cc of water every day and drink enough to fill every cell in the body. Eat more fresh fruits and vegetables to maintain your body's vitamin needs.
2.Maintain indoor humidity
Whether heated or air-conditioned, it's easy to dry out the air, so you can use a moisturizing spray to hydrate the surface of your skin at all times.
3.Use a gentle cleanser
Most cleansing soaps are generally not mild, and secondly, alkaline products with strong cleansing power are not suitable. We want to choose a creamy cleanser as much as possible, preferably with essential oils such as lavender or calendula.
4.Frequent steaming of the face in winter
Steaming this job is only willing to do it in the cold season, not only can make the face feel warm and comfortable, but also speed up the blood circulation of the face, open the pores to absorb the needed moisture, it should be noted that the steaming time is not too long, within ten minutes is the best.
5.Choose the right moisturizing toner
Don't use toners that control oil or have a secondary cleansing effect, avoid products that contain alcohol, choose products with strong hydrating properties, and add a few drops of moisturizing essential oils to complement the hydration effect.
6.Compress**
The appearance of moisturizing** will undoubtedly bring considerable effects to skin hydration, especially after steaming the face, twice the result with half the effort; Of course, before applying, you can apply a layer of moisturizing essence or other functional serums to achieve a superimposed effect.
7.Do a good job of protection
Winters are not only bitterly cold, but also sun exposure, which is easier to ignore. When you go out, you must choose a day cream with high moisturizing moisture to do a good job of protection; When the sun is strong, try to apply a barrier sunscreen product to add an extra layer of protection to the skin and reduce external damage.
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How do you hydrate your skin?
Lack of water will look dry and wrinkles will follow. The reason why many women have all kinds of ** problems is because of the lack of them. Therefore, hydration is the most important skin care process, so how to properly hydrate the best?
1. Wash your face with cool boiled water.
If you wash with boiled cold boiled water in life, you can make it more resistant to dryness. This is because cool boiled water contains a kind of "degassing water" with little air, which can be more suitable and has the effect of anti-dryness and hydration.
2. Pat the lotion.
Pour an appropriate amount of lotion into the palm of your hand, shake it slightly to warm it and pat it on your face, being careful not to ignore the corners of your eyes, mouth, and sideburns, repeat 3 times, the hydration effect is very good.
3. Hydration**.
**It is the fastest way to hydrate, especially for those who are seriously lacking in the skin, it can have an immediate hydration effect, provided that you choose a moisturizing essence soaked in **tablets to have a better skin care effect, and it is more conducive to absorption by taking some toner on the face before applying, and getting up in the morning** is as important as a sticker before going to bed at night.
4. Pay attention to sun protection.
Although the sun is not as sunny in winter as in summer, there are a lot of UVAs in ultraviolet rays. Therefore, in autumn and winter, we must insist on doing a good job of sun protection, which is the premise of moisturizing work.
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Hydrate 2-3 times a week**, remember**You can't apply it every day. Choose lotions and creams that suit your skin type to lock in moisture.
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Dry face in autumn and winter** is prone to dry flakes and peeling, and it needs to be hydrated and moisturized at the same time to have a good effect.
1. Use hydration**.
2. Rub the lotion several times to help replenish moisture.
3. If you feel dry face, use a spray to hydrate.
4. Avoid wind and sun, and maintain humidity at home.
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To put it simply, there is actually a metabolism, which is generally 28 days. Therefore, it is recommended that you do not go to the beauty salon to talk about unjust money. As long as you pay attention to cleaning every day, you must wash your face before going to bed (with a facial cleanser that suits you**) and pay attention to sunscreen (sunscreen is what drivers want, don't think that the ultraviolet rays in winter are weak, in fact, the ultraviolet radiation in the four seasons is the same), healthy skin tone is actually the best.
Also, please do not use cosmetics that can be whitened in a short time. Olay oil is best not to use because it contains more lead, and it will be dependent, and it will be unsuitable for other brands after a long time, and it will be allergic.
There is also a need to pay attention to hydration and moisturizing, the effect of hydration is not very obvious only by cosmetics, it is recommended that you drink more water and eat fresh fruits and vegetables. After a long time, it will naturally get better without makeup**. Personal advice, hope to help the landlord
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Eat more fruits that contain vitamin C, such as oranges, drink plenty of water, and use skin creams that contain glycerin. And keep a happy line or Jane mood. Eat less foods that are easy to get angry, and you can eat some negative foods, tofu, etc.
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Winter is the best recuperation period in the four seasons of the year, because the body is not watery and easy to lose. I didn't guess that there was a strong ultraviolet ray. There is no ** branch to let Min.
Although the climate is dry in winter, the body is well hydrated. Therefore, I think: as long as you maintain your health correctly in winter, then you will naturally be beautiful, and you don't need to deliberately do unnecessary maintenance.
You tell me?
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