How to get better at the skin 5, how to get better at the skin

Freckles: almonds * 5 money, ground into fine powder, mixed into a paste with egg white, applied to the face every night before going to bed, washed off with warm water the next morning, once a day, 10 15 days effective, no hair in the future.

The problem of enlarged pores should be caused by endocrine disorders, in addition to paying attention to the usual diet, drink more water, pay attention to the choice of skin care products, pay attention to the hydration, use pore-shrinking lotion, moisturizing and hydrating lotion. Although the above practices cannot solve your problem immediately, but with perseverance, I believe that your problem will be solved.

Eat more things rich in vitamin C and vitamin E, the two have the best effect, one is to make ** white, the other is to make it smoother, and it is more effective to supplement together. It is recommended not to eat special supplements, because excessive intake of vitamins can be poisonous. It is recommended to eat more fruits and vegetables containing this.

Diet is the best way to do this, and the best way to do it is to drink plenty of water. Water can take away the garbage in the living body, and it can also make ** better, don't just drink it when you're thirsty, drink a glass of water every day when you get up... This is Maggie Cheung's personal experience...

Wash the affected area with hot water to reduce sebum. Eat less fatty, spicy, fried food, etc. Eat more vegetables and fruits.

Internal vitamins: vitamin B2, vitamin B6, complex vitamin B preparations, vitamin E has a certain curative effect.

You should use cucumber slices to apply to your face or rub aloe vera pure gel, often with some**. I recommend you to use Dr. Li's ginseng whitening**, put it in the refrigerator and refrigerate it before applying it to your face for better results.

Freckles can be treated in the hospital Frostbite can be found anti-frostbite cream You can find a moisturizing lotion Pore problems can be treated with serum, essential oils, etc. You had better ** your chilblains first.

Swimming, brisk walking, jogging, cycling, and all cardio exercises the heart. Aerobic exercise has many benefits: it can exercise the heart and lungs, enhance circulatory system function, burn fat, increase lung capacity, lower blood pressure, and even prevent diabetes and reduce the occurrence of heart disease.

Drink glucose water alone and add milk.

Take nutrients internally.

Persist for a lifetime, and the effect is just di

Acne, oiliness, enlarged pores, do these to make your ** change for the better.

How can we make ** better?

Acne, oiliness, enlarged pores, do these to make your ** change for the better.

Rest more and pay attention to your diet!

How can we make ** better?

How can we make ** better?

Acne, oiliness, enlarged pores, do these to make your ** change for the better.

Hydration** is good to use, and good skin can't run.

**To get better you need to ensure the following:

1.Get enough sleep and can't stay up late.

2.Don't wear makeup, or try to wear as little makeup as possible, choose the right skin care products, preferably very moisturizing 3: Pay attention to what you eat, not that you have to eat clearly, but it is better to eat less fried and spicy things.

If you can do the above 3 points, it will be difficult to do it.

Hydration** is good to use, and good skin can't run.

Acne on the forehead, indicating that your pressure is relatively high, it may be the pressure of studying, you must learn to decompress yourself, **oil, indicating that your** is very dehydrated, pay attention to buy some toner with good hydration effect, the position of acne sometimes indicates that there is a close relationship with the internal organs, figure out what is the problem with the internal organs** to solve it, I wish you a happy and happy soon.

Acne, oiliness, enlarged pores, do these to make your ** change for the better.

How can we make ** better?

The three white grandsons violently annihilated the soup and rushed to Zhiyin.

How can we make Pi Ling Pei's skin better and ruined?

Acne is open, oily arguments, enlarged pores, bring these early to make your ** change for the better.

The three white grandsons violently annihilated the soup and rushed to Zhiyin.

How can we make Pi Ling Pei's skin better and ruined?

How can we make ** better?

Acne, oiliness, enlarged pores, do these to make your ** change for the better.

1. Drink plenty of warm water.

We all know that drinking water is actually a very simple action for everyone, but its impact on our human health is not a simple matter.

Drinking more warm water can not only promote the water circulation in the human body, but also one of the simplest and more practical ways to keep us healthy, so if you want your own ** to get better, then remember to drink more water every day.

Warm water has the effect of promoting detoxification in the body, generally speaking, everyone drinks about 2L of water every day, so as to meet the needs of the human body, especially those students and office workers who do less exercise should remember to drink more water.

2. Eat more fruits every day.

Many friends may not know, in fact, vitamin C is a very good thing for our **, but if you want to eat vitamin C lozenges, then it is recommended to eat more fruits at ordinary times, which is both direct and convenient.

Many fruits on the market are high in vitamin C, such as tomatoes, cherry tomatoes, and kiwifruits, which are very good choices, which we can eat every day, and they will not cause us to gain weight.

3. Use the right skin care products.

Now skin care is a normal thing for everyone, but one thing to note is that no matter who you are, you should choose something that suits you when choosing skin care products, so that you can play a better skin care role.

If you are a Chinese speaker with dry skin, then choose a moisturizing skin care product; If you have oily skin, use a lighter skincare product and remember to change it according to the season.

4. Maintain a regular life.

Now the pace of life is very fast, so many people's lives are particularly irregular, sometimes they may skip breakfast or often stay up late, which is not good, if you want to be good, you must ensure your own life rules.