I want to learn hip hop dancing and my body is not flexible.

Hello, learning hip-hop dance body is not particularly flexible, looking at the action will be very unnatural, affecting the effect of the action, you can adjust it through learning, most of it has something to do with you listening, dancing is not to put **blind jumping, you have to follow the rhythm of **, that is, the drum beat, the shock point, you can find some songs that are not very fast in the early stage to follow the practice up dwon to fully immerse yourself in **, and then you can add some swaying from side to side, which is very important, to relax, immersed in the rhythm, You will find that your body is very casual, very comfortable, it is convenient to do other movements, it will be neat, you want to practice coordination, you can usually walk on the balance beam, the softness can press the legs more, open the shoulders, and stretch the body, these are all necessary warm-ups before dancing, it is recommended to find a professional hip-hop team to learn, and the teacher will teach you

To improve body coordination, you can simply practice the simple movements of a certain part such as the head, hands, legs, feet, etc., and then combine the simple movements of several parts together, pay attention to the **. In fact, many hip-hop movements can exercise body coordination, so practicing more moves is the only way. How you practice depends on which dance you learn?

Press the legs, then stretch, and then slowly learn to bend over, bend forward and backward.

When you have time, you can take a horse step again. Coordination is usually adjusted, and it is quite effective to let yourself move with the rhythm.

Push-ups, sit-ups, ligament pulls, all very helpful, that's how I came over.

When the softness is to press the legs, you can find some fast-paced **, jump casually, jump as fast as possible, this is very helpful.

Insist on leg press and kicking exercises every day.

What did you study? Is it breking? This has nothing to do with the inflexibility of the body, you should pay attention to the rhythm, ask the teacher more, this is the most important, I have been dancing for two years, I want to tell you something useful.

It's not something you can do in a day or two, but I think you can just have this hobby, don't ask how good you can learn, practice slowly, and stick to it and you'll get better.

Do not listen to their nonsense ... Have you ever seen a bboy who is deformed?

If you can't eat grapes, you can just say that grapes are sour.

No, I've grown three or four centimeters after learning breaking for more than a year It's okay, it's important to persevere, not to mention that breaking is also very handsome to jump!

If you have a good physique, it is not a problem, but if you have a bad physique, it is easy to cause damage, do some warm-up before dancing, and it is best to relieve the joint muscles.

More exercise exercise is good, and, how handsome is learning hip-hop dance, leg presses, legs will be straight, doing push-ups will exercise muscles, as long as you practice within your ability, do some preparatory activities before practicing, such as moving joints, leg presses, etc., I support you!