What to eat in Dongzhi, what to eat at the beginning of autumn, and what to eat on the day of the be

We are eating glutinous rice balls here, Fujian Fuding!

also said that Zhang was one year old after eating rice balls, hehe!

I'm eating glutinous rice balls, Zhoushan, Zhejiang.

Why do you say that you eat dumplings on the winter solstice? Aren't you eating mutton? I just ate it.

1. Winter solstice dumplings.

Every year on the day of the winter solstice of the lunar calendar, dumplings are an indispensable holiday meal for rich and poor. Yan Yun: "On the first day of October, the winter solstice arrives, and every household eats dumplings." This custom is left by commemorating the "medical saint" Zhang Zhongjing on the winter solstice.

2. Tengzhou mutton soup.

The custom of eating mutton on the winter solstice is said to have started in the Han Dynasty. According to legend, Liu Bang, the ancestor of the Han Dynasty, ate the mutton boiled by Fan Hao on the day of the winter solstice of Tengzhou mutton soup, and felt that the taste was particularly delicious and full of praise. Since then, the custom of eating mutton on the winter solstice has been formed among the people.

On the day of the winter solstice, people eat mutton and various nourishing foods in order to have a good omen for the coming year. Now every family in Tengzhou, Shandong Province has to drink mutton soup on the winter solstice. ‍

3. Jiangnan rice.

In the water towns of the south of the Yangtze River, there is a custom of the whole family gathering together to eat red beans and glutinous rice on the night of the winter solstice. According to legend, the Gonggong clan had a talented son, did many evils, died on the day of the winter solstice, and became a plague ghost after death, and continued to harm the people. However, this plague ghost is most afraid of red beans, so people cook and eat red bean rice on the day of the winter solstice to ward off the plague ghosts and prevent disasters and diseases.

4. Taiwan glutinous cake.

In Taiwan, China, there is still a tradition of worshipping ancestors with nine-layer cakes on the winter solstice, and glutinous rice flour is kneaded into chickens, ducks, turtles, pigs, cows, sheep and other animals that symbolize auspiciousness and happiness, and then steamed in layers with a steamer to worship ancestors to show that they do not forget their ancestors. Those with the same surname and the same clan gather in the ancestral shrine according to the order of the elders and young in the winter solstice or the early day agreed before and after, and worship the ancestors one by one, commonly known as "ancestor worship".

After the festival, there will be a feast to entertain the ancestors who come to worship their ancestors. Everyone drank happily and contacted each other's feelings after a long absence, calling it "food ancestor". "The ancestors of the Winter Solstice Festival have been passed down from generation to generation in Taiwan to show that they will not forget their "roots".

Radish, greens, tofu, fungus, etc. ‍

5. Ningxia people eat "brains".

On the day of the winter solstice in the Yinchuan area of Ningxia, you have to eat a delicacy called "brain". "Brain" is actually mutton powder soup dumplings, with mutton and mushrooms accompanied by green onions, ginger, garlic, chili, salt and soy sauce to make soup, after boiling, add cut powder, soaked vermicelli, and then put cut garlic sprouts, coriander and leeks, a pot of mutton powder soup is ready, it is also a special snack in Yinchuan.

Northerners eat ravioli and dumplings.

Cantonese people eat winter solstice meat.

The Jiangnan area eats rice balls.

Eat red bean glutinous rice during the winter solstice festival in Jiangnan Water Town.

Hangzhou people eat rice cakes three times a day.

Ningxia winter solstice to eat the head.

Shanghai: Every household makes dumplings.

The winter solstice in the Chaoshan area sacrifices ancestors and eats sweet pills.

In Guangdong, most of the winter solstice eat glutinous rice balls.

Autumn Society, Biting Autumn, Sticking Autumn Fat All over the country Liqiu customs competition, as the most important solar term in summer, "Liqiu sticking autumn fat" is an old custom, but what to eat in Liqiu varies from country to country.

1. Eat watermelon.

All parts of Jiangsu have the custom of eating watermelon in autumn, which is called nibbling autumn. And the day of the beginning of autumn is often the last time to eat watermelon this year - people feel that after the beginning of autumn, the weather becomes cooler in the morning and evening, and eating cold things will have an impact on the stomach, so they no longer eat watermelon after the beginning of autumn.

2. Eat autumn peaches.

At the beginning of autumn, adults and children should eat autumn peaches, one per person, and keep the kernel after eating. On Chinese New Year's Eve, the peach pits were thrown into the furnace and burned to ashes, which was thought to save them from the plague for a year.

3. Eat cool cakes.

In the hearts of Jinhua citizens, eating watermelon and eating cool cakes in the beginning of autumn is an indispensable traditional custom. What is Cool Cake? It is to boil sweet potato starch into a soup and pour it into a bowl.

Wait the next morning to form a single piece. It looks like a round and clear piece of white jade, and then cut it into small pieces, sprinkled with sugar, vinegar, and mint, which is refreshing, sweet and sour and appetizing.

4. Eat "Fuyuan".

The beginning of the autumn solar term is the peak production period of longan in Taiwan. People believe that after eating longan meat, their descendants will become great officials, and longan is also called "Fuyuan", so there is a proverb: eating Fuyuan gives birth to children and grandchildren.

5. Eat small red beans.

Since the Tang and Song dynasties, there is also the custom that in the beginning of autumn, small red beans must be eaten with well water. Take 7 to 14 small red beans and swallow them with well water, facing west, so that they can avoid dysentery in the autumn.

6. Eat "scum".

In Laixi, Shandong Province, it is popular to eat "slag" in Liqiu, a kind of small tofu made of minced beans and green vegetables, and there is a saying that "after eating the slag of Liqiu, adults and children do not vomit or pull". Autumn is a time of high incidence of gastrointestinal diseases, and many regional folklore carries the meaning of healing diseases and praying for good health for a year. Sichuan and Shandong are typical representatives of this type of folk customs.

7. Weigh people on hanging scales.

During the Qing Dynasty, the folk of Jiaxing at that time were popular to weigh the weight of children on this day, and then compare the weight with the beginning of summer to test the fat and thin, and the weight loss was called "bitter summer". At that time, people believed that since they had lost weight, they needed to "make up", which was commonly known as "sticking autumn fat" at the beginning of autumn.

8. Paste autumn fat.

There is a folk saying: the beginning of autumn arrives, paste autumn fat, winter goes to spring to be in good health. It is said that after the weather is cold, people should eat more meat to supplement the deficiency caused by poor appetite and sweating in Futian, and improve immunity.

However, many netizens said that their current life is not as good as before, and they have eaten well on weekdays and paid attention to maintenance in summer, so they do not need to eat special food supplements on the day of the beginning of autumn.

In winter, it is advisable to eat pears, eat white fungus, drink more porridge, in this season will be moisturized, in addition, don't eat too greasy things, eat a little lighter, these are important factors for the best The last point is to ensure sleep and don't stay up late

The winter solstice is approaching, and the winter solstice is the best time to nourish and maintain health, and the winter solstice diet is also very particular. So what to eat on the winter solstice? Let's take a look at the traditional diet of the winter solstice?

1. Dumplings. Legend has it that Zhang Zhongjing, a famous doctor in Henan, remembered the poor villagers, on the day of the winter solstice, he set up a medical shed in the open space of Dongguan in Nanyang, and gave the poor "Jiao'er soup" ("Jiao'er" is the current dumpling), so that people only feel warm after eating, and their ears are hot.

Dumpling soup to dispel the cold.

The method is to first put the mutton, chili pepper and some cold-dispelling herbs in the pot to boil, and after cooking, scoop up the mutton and medicinal herbs and chop them, wrap them into ear-like dumplings with dough, and then cook them in the pot. A large bowl of soup and two pairs of dumplings per person.

2. Wontons. There is a saying in old Beijing that "winter solstice wontons and summer solstice noodles". "Yanjing Years Chronicles" cloud: "The shape of the wonton is like a chicken egg, quite like the image of chaos in heaven and earth, so it is eclipsed on the winter solstice." In addition to the similarity of form, "ravioli" is also homophonic with "chaos".

3. Glutinous rice balls. In the Jiangnan region, tangyuan is an essential food for the winter solstice. This is a round dessert made of glutinous rice flour, "round" means reunion, completeness, the winter solstice rice balls are also called "winter solstice group". The ancients had a poem:

Every family pounds rice to make glutinous rice balls, and it is known that it is the winter solstice day of the Ming Dynasty. Tangyuan is divided into two kinds: "dough" and "dough", "Qing Jialu" said: "There is a filling and the big one is the dough, and the winter solstice night sacrifice is also the first product; There is no stuffing and the small one is a round of powder, and the winter solstice is also offered to the gods.

4. Mutton. Many places in the north have the custom of eating dog meat and mutton on the winter solstice, and traditional Chinese medicine believes that mutton and dog meat have the effect of aphrodisiac complement. In fact, in the Jiangnan region, Suzhou people have also begun to take tonic since the day of the winter solstice, and what they eat is the well-known Wuzhong Tibetan book mutton.

5. Radish. There is a folk saying: "Eat radish in winter and ginger in summer, no need for a doctor to prescribe medicine". He also said, "Winter turnips race over little ginseng." On the night of the winter solstice, it is suitable to stew a pot of hot radish pork rib soup, and the family will be reunited to celebrate this time-honored "Asian New Year" festival.

The day after tomorrow is the winter solstice, and you can eat dumplings, or glutinous rice balls.

Noodles, there is a saying, winter solstice dumplings and summer solstice noodles.