Is there no mouthwash to be able to replace it with water?

Brush your teeth. It is also possible to use light salt water.

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Drinking water cannot replace gargling, and the mouth should be forceful and specializedMouthwashTarget.

Pour a capful of mouthwash into your mouth or drink a small half of tap water, you can change to warm water if you can't stand cold water in winter, and then hold the water in your mouth for two to three seconds.

2.Take the water to the left cheek raiser first, then sell the ruler to the right cheek raiser, and go back and forth a few times from side to side, let the water shake in the cheek raiser and rinse it a few times.

3.Let the water come back to the middle of the mouth, rinse it a few times, and then start the tongue from the innermost part of the left side of the upper tooth, slowly rinse and stir in a circular motion, and end at the innermost part of the left side of the lower tooth, and finally spit out the water, and the agitation of the tongue can effectively remove the food debris from the gums and the surface of the tooth, and it will be spit out along with the water.

Precautions. Mouthwash is not suitable for everyone There are special diseases can not be used to rinse the mouth before using it to consult clearly Mouthwash is not suitable for long-term use Long-term use will cause damage to the oral flora and will also cause some physical diseases.

Whether to rinse your mouth with cold or lukewarm water depends on your preference for drowsiness and your teeth' ability to withstand low temperatures, and there is no good or bad between the two, as long as you don't use overheated water.

Of course, drinking water cannot replace gargling, because this does not meet the cleaning requirements and habits of science and hygiene, so it is not recommended to do so.

There are many skills and points to pay attention to in different lifestyles, so it is important to explain them to others in detail so that everyone can grasp a clearer and healthier lifestyle.

If you want to explain to others effectively, you need to pay attention to the following communication skills:

1. Respond in a timely manner when talking.

First of all, we must know how to respond, if others are very interested in saying a lot of things, and you don't have any expression, it will make people feel very embarrassed or uninteresting, so that the light words can only end hastily, and it will not help your language communication, so you should respond to others in a timely manner when talking to others.

2. Communicate attitude and respect each other.

The attitude when communicating is also very important, you should communicate modestly and friendly with the other party when communicating, and respect each other when talking, keep your body leaning forward during the conversation, not leaning back, and you can't lean your whole body on the chair, so that the whole person will look lazy.

3. Know how to listen when talking.

Listening is also a point to pay attention to in communication, when talking to others, we must take into account the feelings of others, but also listen to what the other party expresses, so as to better communicate in language, otherwise this communication will not achieve the effect at all, and it is easy to misunderstand.

4. Don't always be self-centered.

When talking, we should also pay attention to an important point, don't always think that what you say and do is very important, always take yourself as the center, and other people's is not important, this situation is to be eliminated, which can easily cause others to be disgusted or late, and will also leave a bad impression on others.

No, when drinking water, the water is only in the mouth for a short time, and it does not play a role in cleaning the mouth, not to mention that the cleaning ability of water is not as strong as mouthwash, and the mouthwash is to use a special mouthwash Zhaohu water to clean the mouth.

If you can rinse your mouth, you should rinse your mouth. Because rinsing your mouth will make the remaining rice residue in your mouth more thorough. If you drink water, the water will not fill the entire mouth.

Personally, I think it can, but it doesn't have much effect. Relatively speaking, the biggest effect of removing food residues in the mouth is brushing teeth. If gargling is for oral care, drinking water is not a substitute for gargling.

According to the fingerprint personally, drinking water can only make the food eaten easier to digest, and it cannot get the food residues out of the mouth.

Personally, it seems that it can't, drinking water after meals can only make the food eaten easier to digest, and it can't get the food residues out of the mouth, so it's better to rinse your mouth and spit out the water.

Of course not, you still have to brush your teeth well.

Qingsun 1, there is no mouthwash to rinse your mouth with water.

2. Mouthwash is one of the ways to clean oral health, and it is generally more able to control plaque on the basis of effective tooth brushing. Mouthwash can penetrate deep into all parts of the mouth, reduce the bacteria and plaque that cause bad breath, and improve the health of gum count. Quarrelsome.

3. Gargling cannot replace brushing, although some mouthwashes contain pharmaceutical ingredients that can inhibit the growth of plaque, but gargling cannot replace brushing, and brushing is the best mechanical method to remove plaque. Gargling should only be used as an aid to brush your teeth.

Mouthwash should not be used as a substitute for toothpaste, mouthwash is generally eaten after meals to help clean the mouth, sterilize, and inhibit bacteria, while toothpaste is generally used in the morning and evening, which is a necessity for daily life. Mouthwash and toothpaste can be used together to better protect the mouth, but mouthwash should not be used immediately after brushing.

Mouthwash has become very popular in recent years, its main effect is to clean the mouth, usually used after meals, can help freshen the mouth, and inhibit the formation of plaque. Toothpaste is a necessity in our daily life, and it is generally used in the morning and evening, and its main effect is to make the teeth more beautiful and protect the health of the gums.

Although mouthwash can play a role in cleaning the mouth, it cannot replace toothpaste, toothpaste has a better effect on cleaning the mouth, while mouthwash plays more of an auxiliary role. Therefore, mouthwash and toothpaste work best together, that is, use toothpaste to brush your teeth in the morning and evening, and rinse your mouth with mouthwash after meals.

Precautions for using mouthwash and toothpaste

It is best not to use mouthwash immediately after brushing your teeth in the morning and evening, because mouthwash will wash away the residual beneficial fluoride residue in the toothpaste, which will not better protect your teeth. It is not recommended to drink water immediately after using mouthwash, and toothpaste should be used with different effects in the morning and evening to protect our teeth.

Mouthwash should not be used as a substitute for toothpaste. Because mouthwash is just a complementary cleanser for toothpaste. Although mouthwashes can be cleaned by adding antiseptic drugs, their bactericidal ingredients do not have the ability to distinguish between good and bad, and often mistakenly kill probiotics that maintain the balance of the microflora.

Therefore, frequent use of mouthwash for a long time is not recommended. <

Mouthwash should not be used as a substitute for toothpaste. Because mouthwash is just a complementary cleanser for toothpaste. Although mouthwashes can be cleaned by adding antiseptic drugs, their bactericidal ingredients do not have the ability to distinguish between good and bad, and often mistakenly kill probiotics that maintain the balance of the microflora.

Therefore, frequent use of mouthwash for a long time is not recommended.