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Hot fruits include longan, lychee, orange, etc. Apples, pears, etc. are cold, so avoid long-term consumption when the weather is cold. It is recommended to pay attention to rest, eat lightly, eat fruits according to personal conditions, strengthen personal hygiene, and seek medical treatment in time if necessary.
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Lychees, oranges and other hot fruits are easy to catch fire when eaten. Watermelon and pear trees are cold-proof fruits, which can defeat the fire.
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Cool fruits include watermelon, fresh pear, etc.; Hot fruits include durian, pomegranate, etc.
1. Cool fruits.
Cool fruits mainly refer to the cool fruits, among which watermelon, fresh pear, melon, tomato, grapefruit, banana, mangosteen, passion fruit, grapefruit, persimmon, coconut, cantaloupe, kiwifruit, pear, strawberry, orange, sugarcane, loquat and so on are more common, and the body can supplement sufficient nutrition with appropriate eating.
2. Hot fruits.
Hot fruits mainly refer to the nature of warm fruits, Senkai which is durian, lychee, longan, bayberry, peach, kumquat, guava, peach, peach, jujube, rambutan, orange, durian, mango, etc.
Tips for picking a variety of fruits
1. Dragon fruit.
When we choose dragon fruit, we should take a piece of the dragon fruit in our hands, the heavier the dragon fruit, the better, juicy and full of flesh, and the flesh of the fruit shape is more uniform. Then look at the color as much as possible to choose more red parts, if the green part is very green, it means that the dragon fruit is relatively fresh, if the green part is yellow, it means that it has been put for a long time. Finally, be careful not to choose skinny, the fatter and fuller the dragon fruit, the better the ripeness, and the taste is sweet and delicious!
2. Mangosteen. Everyone knows that fresh mangosteen should first look at its pedicle, if it is green, it means that the refrigeration time of this mangosteen is not too long, and it is relatively fresh. If the shell is soft and elastic, it is easy to open, indicating that the flesh is good and ripe, and the flesh inside is pure white, and the taste of this mangosteen will not be bad.
If the shell is particularly hard and difficult to pinch open, it is most likely that it has broken down after being placed for a long time.
3. Durian. To buy durian, first look at whether the appearance is full and symmetrical, then look at its thin and thick skin, and then look at the color of durian to choose a yellowish color, generally yellow will be more ripe, and the taste will be particularly sweet and glutinous. Then look at the thorns of the durian, the flesh of the durian with large thorns is full, and the durian with small thorns has not grown, and there is very little flesh inside.
The above content refers to Encyclopedia - Cool Fruits.
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Cold fruits and hot fruits, in the eyes of ordinary people, fruits are fruits, we can all buy and eat delicious food, as everyone knows, fruits also have their own attributes, and the fruits suitable for different physique groups are also different, now share cold fruits and hot fruits related content, I hope it will help you!
Hot fruits, a TCM term that refers to a fruit that has warm properties. Such as:: Jujube, hawthorn, cherry, pomegranate, lychee, green fruit, durian, papaya, mandarin, ginkgo and so on are all warm fruits.
Cold fruitsIt refers to fruits that are low in calorie density and rich in fiber, but have little fat and sugar. Usually seen fruits,Such as:Tomatoes (slightly cold), melons, kiwifruits, bananas, melons, grapefruits, persimmons, coconuts, mulberries, etc. are all cold fruits.
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Whether you are diabetic or obese, it is better to eat fruits that are low in sugar. Diabetics eat fruits that are low in sugar and do not cause blood sugar fluctuations.
Fruits that are not mainly harmed by pesticides are fine. Suitable for pregnant women.
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