I heard that it is easier to lose hair in autumn and winter, isn t that the case, I feel like I m ab

There are many reasons for hair loss, seasonal hair loss is also very common, if you are really serious, you have to go to the test to see what is the cause of hair loss, last time I went to Hangzhou Dr. Hair for a hair consultation, you can go and see!

You can eat some black sesame seeds, use pure black sesame seeds and then let the staff grind them into powder, twice a day, once in the morning and once in the evening, which is an internal supplement. Besides, I'll tell them. Pay attention to shampoos, especially anti-dandruff shampoos and conditioners, which are generally quite lethal...

Conditioner should not be used too much, be careful of damaging hair follicles. And anti-dandruff shampoos are also very lethal, and you should also pay attention to the time you wash your hair, preferably no more than five minutes. On dry days, I changed my shampoo now, which is hydrating, quite expensive...

However, if you feel that your hair is dry, you can spray it with a pomade, such as Sassoon's Awakening Primer, which I recommend. I've been using it all the time, and it's very easy to use, but I don't know if it works for you, because everyone's hair and scalp are different.

Under normal circumstances, people will lose more hair in winter and autumn, and eating more sesame seeds is better for hair.

It is because the autumn and winter weather is cold, the winter is hidden, the yang qi is introverted, your hair loss is related to kidney deficiency, the kidney is in the hair, the quality of the kidney can be seen from the hair, hair loss is the kidney qi is not solid, the manifestation of qi and blood deficiency, you should replenish the kidney, you can also go to the top of the hall to see, use traditional Chinese medicine to raise hair, cure baldness, but also white to black, the effect is good, is a well-known brand of domestic hair care, white to black, baldness.

Generally, it is easier to lose hair during the change of seasons, probably because it is relatively dry.

I've been losing a lot of hair lately, and I'm going to learn what kind of good way you have to do it.

Generally, the hair falls out more in autumn, and it's fine, but it won't fall out so badly after a while.

It is normal to lose hair in autumn and winter by eating less MSG.

Human hair is like leaves.

In autumn and winter, the leaves wither, and people's hair falls out more, which is also normal.

Relax, don't be nervous, wait until spring to return to normal, no need to deliberately recuperate.

Hair is in a dynamic balance of growth and loss, and hair growth and loss are related to many factors, including the season. Generally, the cause of severe hair loss in autumn is mainly physiological hair loss caused by environmental factors such as cooling and dryness, but pathological hair loss that may be caused by mental stress, endocrine disorders, nutritional factors, etc. is not ruled out.

1. Physiological alopecia:

Severe hair loss in autumn may be caused by seasonal environmental factors, which is physiological alopecia, first of all, mainly because the autumn cooling causes the blood vessels of the hair follicles on the scalp to constrict, and the blood at the root of the hair follicles is reduced, which further causes the reduction of nutrients **, resulting in hair wilting and falling out. In addition, the dryness and strong winds of autumn can also damage the hair and cause severe hair loss. Secondly, the hair in autumn may enter the telogen and catagen phases, and the hair loss will increase compared to other seasons, but the hair volume of most people will not change too significantly, and there will generally be no serious baldness.

However, if the hair loss is severe and lasts for a long time, it is necessary to go to the hospital for relevant examinations and be diagnosed and treated by a professional doctor.

2. Pathological alopecia:

1. Causes: Mainly there are diseases in the scalp hair follicles, such as seborrheic dermatitis, lichen planus of the scalp, folliculitis alopecia and other diseases, manifested as red bumps, alopecia areata, scalp allergies and other symptoms, related to bacterial, fungal infections, anemia, malnutrition, staying up late and other factors, usually not limited to autumn;

2. **: Priority should be given to **, such as severe hair loss caused by bacterial infection can be treated externally with mupirocin ointment, etc., fungal infection caused by external ketoconazole lotion can be used externally to wash hair, and at the same time according to the doctor's instructions oral antifungal drugs, such as itraconazole, etc. Antiandrogen drugs such as spironolactone tablets and anti-hair growth drugs such as minoxidil tincture** can be used as prescribed.

In addition, it is necessary to do a good job of hair maintenance every day, and eat more foods rich in vitamins and minerals such as calcium, iron, zinc, and selenium. Minimize perm and dye as much as possible, choose suitable toiletries, and maintain scalp hygiene. Scalp massage can be done every day, such as combing your hair with a wooden comb or horn comb for about 15 minutes, to promote blood circulation to the scalp and help prevent and improve hair loss symptoms.

Have you stayed up late a lot in recent months? If so, it is caused by an increase in male hormones due to seborrheic alopecia.

If you lose your hair in the fall, you can use some good shampoo or hair growth conditioner at this time. Eat more black buckets, it will make you grow hair.

Autumn hair loss does not need to be overly worried, it may be caused by weather changes in autumn and winter, in this case, you can properly regulate the body, such as eating more nutritious food, appropriate exercise, which can alleviate the symptoms of hair loss.

Eat more. Some of the food that has increased its issuance. This will also provide relief. Some black beans.

Pay attention to diet and rest, drink more water and stay up less late.

Because of UV rays and dryness, autumn is the time of year when hair loss is the highest. Hair, like skin, needs sun protection, but it also needs to be hydrated and nourished. This is especially true at the turn of the seasons, especially during the dry months of autumn and winter.

Experts point out that our daily hair drying, ultraviolet radiation, the change of seasons, air conditioning, and even the lights in the room can cause moisture loss and cause damage to the hair. If you don't pay attention to maintenance, over time, you will have hair loss. If there are more than 100 hair loss per day, it should be paid attention to.

Experts from Chongqing Dibang Disease Research Institute said that the main causes of female hair loss are as follows:

1. Pressure. The acceleration of the pace of life in modern society and the fierce competition make it easy for people to bear increasingly heavy pressure. According to research, stress is closely related to hair loss, and it can also accelerate the aging of people and increase wrinkles.

In this regard, the only response is to unload the burden in time and let yourself relax completely.

2. Postpartum. Since the body secretes a large amount of female hormones during pregnancy, the hair has ample growth hormones. After giving birth, due to the sudden decrease in hormone secretion, a large amount of hair will naturally fall out, but this phenomenon will return to normal about 6 months after giving birth.

3. Dieting. Dieting leads to a lack of adequate nutrients in the hair, and if the hair lacks iron intake, it will become yellow, and the final result will inevitably lead to massive hair loss. Therefore, it is important to have a balanced nutrition and not to go on a blind diet**.

4. Hairstyle influence. Ponytails, horn braids, and twist braids, as well as curly bands that tie the hair tightly, can damage the roots of the hair in the long run, causing hair loss. Frequent perming and bleaching can cause damage to your hair and even fall out. Therefore, it is important not to perm your hair too often or to abuse hair dyes.

5. Disease impact. Hair loss can be caused by certain diseases or congenital conditions, excessive secretion of sebaceous glands or changes in the nature of sebaceous secretion.

6. Contraceptive pills. Women who have been taking birth control pills for a long time can also experience hair loss, and once the pill is stopped, the hair loss symptoms can disappear.

In short, hair loss is normal in a certain amount, especially in autumn. However, exceeding a certain amount is a manifestation of human sub-health, so we must pay attention to diet, work and rest, mood, exercise, and strengthen the external care of hair.

Seasonal hair loss is mainly due to the fact that the scalp temperature decreases with the change of temperature in different seasons, and the microfilament vascular network of the scalp will become inactive due to the decrease in skin temperature. Because the microfilament vascular network directly delivers nutrients to the hair roots, and the hair roots are affected by this and the metabolic disorder of nutrients occurs, the lack of nutrition in the hair roots leads to the loss of nutrients in the hair shaft, resulting in hair loss.

Seasonal hair loss is common in autumn, mainly because after the beginning of autumn, the weather is getting cooler and the climate is dry, and the mucosal moisture evaporates at an accelerated pace, which will lead to a decrease in sebaceous gland secretion, causing hair to dry out and fall out.

Seasonal hair loss can also occur due to changes in people's diet and mood.

Usually pay attention to a balanced diet, eat more fruits and vegetables to supplement protein, shampoo choose moisturizing and moisturizing shampoo, and appropriately relax stress.