What is the role of cooking from a social perspective?

There are also certainly people who think that cooking is not important to the family. For example, an article in the circle of friends some time ago probably means that there is no need to bring a kitchen to buy a house in Shanghai, because it is not cost-effective or something. However, the happiness created by cooking at home every day and eating a meal with Hemeimei can be produced by the kind of family that goes out to eat and drink together every day, sitting, eating, eating, and eating.

Therefore, in my eyes, cooking can be one of the important ways to promote family happiness and harmony.

If you want to ask about the meaning of cooking to a family, I think that since ancient times, when a wanderer misses his hometown, he should miss the taste of his hometown while missing his relatives. In fact, the taste of hometown is essentially the taste of cooking at home. The quality of a meal cooked by family members will greatly affect the mood of relatives at the table.

Food is good for family harmony.

When you are depressed and frustrated, you may have a thousand reasons to hate life, but at the same time, you can find a thousand reasons to love life. The meaning of life is not necessarily a successful career, but the meaning of life can also be a simple firewood, rice, oil and salt. As long as you want, you don't need to go far away, and you can live a poetic life in a monotonous life; You don't need to go to a high-end restaurant for as long as you want, simple ingredients can be cooked deliciously.

I think it's very significant. "Who comes from the mountains, rivers, lakes and seas, but is confined to day and night, kitchen and love". I failed the graduate school entrance examination in my senior year and fought at home.

But I can't go back, I feel that I can't be raised by my parents every day like rice worms, since I still have to study and can't go out to make money, then cook for my parents every day. So for me, cooking is not only my hobby, it's a way for me to show my love for my family, and a way for me to show off my talents to outsiders.

One weekend, I got up early in the morning to go to the market to buy groceries, and when I came back, I started making breakfast. The breakfast recipe of the day was scallion pancake with pumpkin porridge, I was in a hurry to prepare while reading the recipe, and finally the finished product came out, the scallion pancake failed, it was supposed to be fried into a whole piece, but the finished product was broken into many small pieces, fortunately, the pumpkin porridge looked and tasted good, and the Korean restaurant was on par with the restaurant. After tasting some sweetness, cooking has become the thing I look forward to most every day, I changed the tablecloth and placemats, bought sparkling wine and wine glasses, and even prepared a dim lamp and a small speaker because of the romance in my heart.

Although it seems a bit pretentious, it is precisely because I like it that I have become more ritualistic, and because of this, my love for life has also increased.

Human life depends first and foremost on food and drink. "People take food as the sky", understand the way of food and cooking, it is easier to understand the meaning of life. The delicacies of the mountains and seas are not as good as coarse tea and light rice; It's better to make good use of ingredients than to chase taste.

If you cook a small fresh, a good dish contains exquisite ideas.

What you eat is not particularly important, but cooking with your own hands is especially precious. Especially when I'm frustrated and down, cooking is a way to make me love life and rekindle hope. Carefully selecting the ingredients, cooking, plating, and enjoying them with heart, plus the effect of **, I will feel that the moment is the simplest and most subtle happy time in life.

I've always been in the stage where I know but don't know, and I've never thought about improving my cooking skills, but since I started running three months ago, I've started researching how to eat healthier. In the process of looking up the recipes, I often drooled at the tempting food pictures on the screen of my phone, and it was then that my interest in cooking grew.

For the people eat for heaven.

It can improve the health level of a generation, prevent the occurrence and development of a variety of diseases, prolong life expectancy, and improve the quality of the nation. Unreasonable diet, excessive or insufficient nutrition, will bring varying degrees of harm to health. Excessive diet can lead to obesity, diabetes, cholelithiasis, hyperlipidemia, hypertension and other diseases due to overnutrition, and even induce tumors, such as breast cancer, colon cancer, etc.

Not only does it seriously affect health, but it also shortens life expectancy.

Long-term nutritional deficiencies in the diet can lead to malnutrition, anemia, deficiency of various elements and vitamins, affect children's intellectual growth and development, and reduce the body's ability to resist disease and labor, work and study. Malnutrition during pregnancy can lead to miscarriage, premature birth, and even malformations.

Childhood and adolescence.

There is no need to restrict your diet during childhood unless you have a marked obesity predisposition. Calcium deficiency is a common phenomenon among Chinese children. According to the recommended standard of the Chinese Nutrition Society, the daily calcium requirement for primary school students under the age of 9 is 800 mg, and for primary and secondary school students aged 10 to 15, it is 1000 to 1200 mg.

However, the calcium intake of most primary and secondary school students in China only reaches about half of the recommended amount. This is mainly due to the traditional eating habits of Chinese families.

The daily calcium provided by the flour and vegetables we eat is only about 30% of the daily calcium requirement of the human body. In addition, many children are partial to eating, choose food, and rarely participate in outdoor labor and physical exercise, resulting in calcium deficiency during the vigorous period of growth and development, which increases the bone density in the body, thickens the bone cortex and affects the arrangement of the trabecular bones. If the child is deficient in calcium, it is necessary to remember that medicine is not as good as food, give more calcium-rich foods, and adjust the diet to supplement the child with calcium from the diet.

If you have stunted growth, dull expression, bad complexion, and love to get sick during your teens, you should pay attention to finding the cause from your diet. Consult your doctor if necessary. One piece of advice that is important is not to eat the harmful "three-piece" meal – hamburgers, french fries and soda – because the sodium and fat contained in them are not good for the human body.

During this period, some girls may over-diet due to fear of obesity, and as a result, nutritional deficiencies affect their healthy development, and the consequences will be unimaginable. Some nutrition experts believe that teenagers should develop the habit of drinking "longevity soy milk", which is very beneficial for the prevention of cardiovascular diseases in the future.

Rational cooking is scientific cooking. Scientific cooking refers to the fact that in the cooking process, on the one hand, it is necessary to remove the original peculiar smell of the food, so that the food has good color, aroma, taste, shape and quality, meet the requirements of people's sensory performance, and achieve the purpose of promoting appetite and facilitating digestion and absorption; On the other hand, in cooking, try to preserve the original nutrients in the food to avoid loss and damage. Of course, it is also necessary to fully heat the food when cooking to disinfect and sterilize to ensure that the food is non-toxic and harmless.

Cooking has a long history in our country, from the earliest fire roasting, stone cooking, to today's hundreds of cooking and processing methods, not only to give people the enjoyment of taste, but also to provide people with rich nutrition.

While pursuing sensory enjoyment such as "color, aroma, taste, and shape", it is also necessary to minimize the loss of nutrients in cooking and processing, so as to improve the utilization rate of food in the body and maximize its nutritional efficiency.

Chinese cuisine is very rich in connotation and has distinctive national characteristics. It is characterized by a wide range of collection, delicate knife work, pay attention to heat, good at seasoning, it commonly used about 3,000 kinds of cooking raw materials, nearly 500 kinds of condiments applied, the taste of various seasonings and the taste of ingredients.

Chinese culinary art is gradually formed, developed and enriched in the course of culinary history. It has the characteristics of practical purpose and aesthetic value. For example, the shape of the pottery cookware is designed from practical needs.

The original intention is to place it smoothly and be heated evenly, but it gives people a symmetrical and balanced feeling. The continuous evolution of pottery, bronze and iron is not only an improvement in craftsmanship and performance, but also contains the intention of pursuing formal beauty.

Chinese cuisine is mainly divided into four main categories:

1. Oil heat transfer: frying, frying, pasting, cooking, frying, boiling. Cooking: The marinade is not thickened with starch, and the rest is boiled. Water heat transfer after stir-frying: boil, stew, stew, burn, grill. Boil: Stir-fry the ingredients first, then add the soup until cooked.

Seasoning can be added before or after soup. Stew: Thicken before cooking, and boil together.

Simmering: Also made for stewing, stir-fry first, then add soup and condiments, slight heat, until cooked. Burn:

After adding the soup and seasonings, simmer until nearly cooked, and then collect the soup over high heat. Yu Tong stewed. Pickpocket:

Thicken before cooking, and burn the remainder.

2. Water heat transfer: 氽, shabu. Cook:

Feed the material in water (cool, warm, open) and heat until cooked;Stew: Collect the soup over a high fire. Yu Tong cooked.

Simmering: Mainly used for materials that are not easy to rot, such as foot paws. Wide soup is hot.

Yan: Warm fire for a long time. Yu Tong simmered.

3. Steam heat transfer: steaming, bream.

4. Others: marinade, sauce, smoking, baking, boiling, pickling, mixing, and pulling silk. Baking: A cooking method that uses salt as a hot medium, such as salt-baked chicken, and the finished dish has the characteristics of mellow flavor and delicious flavor. Seasoning: cumin powder.

1. Pay attention to the selection of materials;

2. Fine knife work;

3. The ingredients are ingenious;

4. Various cooking methods;

5. Be proficient in the use of heat

6. Pay attention to the containers.

Summary. 2. From a social point of view, cooking is manifested in three aspects:

What is the role of cooking from a social perspective?

2. From a social point of view, cooking is manifested in three aspects:

1) Cooking is a powerful force for human beings to conquer and transform nature. If people want to survive, they can't do without food. But all the raw materials of nature, . .

Not all of them can be eaten directly, and a considerable amount of them need to be reprocessed, which depends on cooking. Through cooking, human beings also transform their own living environment, cultivate new varieties according to dietary requirements, and develop new utensils to meet the growing material and cultural requirements. (2) Cooking can exercise people's physical and intellectual abilities.

From raw food to cooked food, from cooked food to cooking, this is the evolution of humans from "ape-man."", through the "ancients", to the "modern people" growth of the three-step ladder. With the evolution of diets, people's physical and intellectual abilities are gradually developed, and they appear more and more robust and perfect. Without cooking, human beings would still be in the company of beasts, and civilized society would naturally be empty talk.

Karl Marx famously said, "To eat and drink is to produce one's own body." "It can be seen that cooking activities play an important role in improving human quality.

3) Cooking and its products are aesthetic objects created by human beings through hard work, which can expand the field of life and improve the realm of life, so as to make the family happy and the society happy. Food beauty occupies an important position in social life, a symbol of a nation's wisdom and wisdom, and a manifestation of a country's prosperity. The delicious food created in cooking can not only decorate life, nourish the body, and cultivate sentiment, but also promote spiritual civilization while promoting material civilization.

Cooked"It means to cook"Cooking"Broadly speaking, cooking is the thermal processing of food raw materials, and the processing of raw food raw materials into mature food; In a narrow sense, cooking refers to the reasonable selection and allocation of good food raw materials, processing and purification, heating and seasoning, so as to make it a safe and harmless meal that is color, fragrant, tasteful, shape, quality, nourishing and beautiful, conducive to absorption, beneficial to people's health, and strong human physique, including seasoning cooked food, and also including preparing raw food. Cooking trembling refers to the art of eating, a complex and regular form of material movement. Its main functions are:

The food is processed to make the food more palatable, better looking, and the eggplant socks smell better; The color, flavor, and shape are all good, which makes people feel satisfied when eating; It makes the nutrients of food more easily absorbed by the body.

Hello, from a personal point of view, cooking can have the following functions:1Nutritious and delicious food is provided:

Cooking is a way of preparing food with liquid hu, which allows fresh ingredients to be transformed into delicious dishes that provide the body with the nutrients and energy it needs. 2.Increase the pleasure of eating:

By cooking your own food, you can make food into flavors that suit your tastes, and you can experience the fun and satisfaction of the cooking process. 3.Facilitate communication and exchange:

Cooking is a family and social activity that fosters communication and exchange between people, enhancing friendships and emotional harmony. 4.Foster creativity and independence:

Cooking requires an understanding and mastery of ingredients, practices, and timing, which fosters creativity and independence, which can make people more confident and independent thinkers in life. In short, cooking plays an important role in life, not only to provide dietary nutrition, but also to increase the joy of life, promote interpersonal communication, cultivate personal ability and other aspects.