What is the problem with the pain in the foot, what is the cause of the pain in the foot

Pain in the heart of the foot, mostly caused by chronic aseptic inflammation of the plantar fascia, also known as foot fasciitis. There are many causes of foot fasciitis, such as direct trauma. In addition, if there is no trauma, long-term weight bearing, exertion, cold, sharp exercise and other exercises that increase the load on the foot can lead to the occurrence of fasciitis, which can cause pain in the sole of the foot.

For the first time in this case, reduce the weight bearing, avoid overwork, standing for a long time, squatting for a long time and local cold, avoid trauma and exercise that increases the load on the feet, etc., which is conducive to relieving symptoms and promoting recovery. If the pain in the heart of the foot is severe, celecoxib and Da Huo Luo capsule** can be used, local hot compresses and appropriate microwaves** can be given, and appropriate local massage can also be given. Wearing thicker soft-soled shoes is conducive to reducing symptoms and promoting recovery.

Fractured??? Sharp objects penetrating, calcium deficiency, other unknown diseases and malfunctions...

What's the deal with a painful foot? We all know that the feet are the second heart of a person, and if there is discomfort, it is not only difficult to sit still, but can also be a sign of other diseases. Now let's take a look at what are the causes of foot pain.

1. People suffering from arch aponeurosis strain, nerve, vascular and other diseases are likely to have symptoms of foot pain at the same time.

2. Misfit shoes can also cause foot distress, such as the heel is too high and too hard.

3. After straining the plantar ligaments during exercise, you may also feel pain in your feet.

4. Usually have bad habits, such as like to cross Erlang's legs when sitting, after a long time, it is inevitable that there will be pain in the feet.

5. If the above reasons are ruled out, it may be that you have some kind of disease on your feet, such as diseases of the heart, kidneys and lungs, etc., and you need to see a doctor immediately.

What's the deal with a painful foot?

Sometimes there will be a distressed situation, I believe that many people, especially girls who love to wear high heels, will have this situation, but if you don't wear high heels for a while, what is the problem with your feet being distressed? There should be a lot of people who don't understand this problem, so let's talk about the reasons for the distress.

What's the deal with a painful foot?

1.Plantar aponeurosis strain: Walking for too long or bearing weight for a long time can lead to plantar aponeurosis strain, generally this situation does not need to worry too much, and resting for a few days can be relieved.

2.Internal dampness invasion: too much moisture in the body may also cause pain in the soles of the feet, mainly because the dampness and cold in the body and the lack of qi and blood in the soles of the feet will cause pain.

3.Foot injury: If you have a foot injury, it can also cause distress, such as a sprained foot, a foot injury, etc., in this case, the foot injury can be cured.

4.Chronic diseases: Chronic diseases such as diabetes, hyperostosis, joint misalignment, and herniated discs can also cause pain in the feet.

What to do if your feet hurt

If it is a plantar aponeurosis strain or foot injury, it can be relieved by rest or physical **, if it is because of standing or walking for a long time, and exercising for a long time, you can soak your feet or ice your feet at night, which can relieve the pain in the heart of the feet. When the foot is distressed, try to choose elastic shoes when walking, which can reduce the pressure and pain of the foot, and the thickness of the sole is about 3cm. When you have pain in your feet, you can also go to the pharmacy to buy some sprays that invigorate blood and remove blood stasis to massage your feet.

The above is an introduction to what is going on with foot pain, but it is worth noting that the heart of the foot is connected to the various meridians of our body, when there is foot pain and overwork or foot injury is ruled out, it is best to go to the hospital for a check-up, because some chronic physical diseases hidden in the body may be reflected through foot pain.

What is the cause of foot pain

A friend told me that I suddenly felt pain in my feet for some reason, this problem may have been encountered by many people, and there will be some questions, I usually don't wear high heels much, I don't walk much, why does the heart of the foot hurt, what is going on? So let's find out what causes foot pain.

1. There are several reasons for the pain in the feet

First, it may be that you lose internal and external invasion, that is, your body has a deficiency of liver and kidneys, a lack of blood and qi, or the invasion of cold qi outside your body, resulting in poor qi and blood in the soles of your feet, and pain. Second, it may be foot damage, for example, in a certain period of time, walking for a long time, or excessive weight-bearing walking, it is possible to cause arch aponeurosis strain, plantar fasciitis, and even shoe ill-fitting foot trauma, etc., all kinds of foot injuries may also cause foot distress. Third, it may be that some of your diseases are triggered, just like some chronic diseases, such as bone hyperplasia, intervertebral disc herniation, diabetes, etc., which will compress the distal nerves, resulting in hot and painful feet.

So what should I do if my feet are distressed? If it is caused by a shoe problem or trauma, you need to take care of the foot injury, change to a suitable shoe size, wear soft-soled shoes with arch pads, etc. If it is because of foot strain caused by walking a lot and heavy load, let your feet rest first, stop walking for a long time, whether you are doing exercises or going out, you have to stop, let your feet rest well, and you can rest for a few more days, soak your feet in hot water before going to bed, and do hot compresses on the soles of your feet.

If you are not sure, and the pain has affected your life, it is recommended to go to the hospital immediately for a diagnosis, and then determine what the problem is before prescribing the right medicine.

In fact, the shoes we usually wear are very important, and when we walk every day, we can change to a pair of sneakers with thicker soles and better elasticity to reduce the pressure on the soles of the feet and reduce pain. Massage is also very useful, go to the pharmacy to buy some blood circulation spray, rub your feet to heat, or do a hot compress on your feet, so that the blood circulation on your feet is smooth, and slowly recover. If the pain in the heart of the foot is severe, acupuncture and physiotherapy can be considered with a smile.

The heart of the foot is connected to many meridians in our body, and all kinds of hidden physical diseases may be reflected through foot pain. If there is no improvement through some of the methods mentioned above, it is necessary to go to the hospital for a detailed examination and make a timely decision.

In life, if people's feet are strained, it is easy to have symptoms of foot pain, so for the reasons why people's feet have pain, please see what will be done in this article.

1.One of the reasons: it may be plantar fascia, tendonitis and other soft tissue lesions.

Then there is the calcaneal bone spur, these are the most common, go to take an X-ray ** to see, exclude calcaneal lesions, the above diseases can be through local injection, small needle knife, Chinese medicine scalding, foot massage, drugs and so on**.

2.Reason 2: It may be caused by subcalcaneal fat pad injury, or subcalcaneal bursitis and plantar aponeurosis injury, and traditional Chinese medicine believes that the main tendon of the liver, the main bone of the kidney, and the lack of qi and blood in the liver and kidney can cause heel pain.

3.Reason 3: It is caused by strain.

In addition, if people have kidney deficiency, it is also possible to cause symptoms of foot pain, for this situation, the general **can be used in external drugs, oral painkillers**, can be combined with physiotherapy, massage and other **methods**.

Precautions. After understanding the causes of foot pain, everyone should do a good job of keeping their feet warm and pay attention to avoiding excessive strenuous exercise.