The whirlpool of emotion, how to get out of the whirlpool of emotion

There will be feelings with kittens and puppies, not to mention people pulling Sometimes, liking can become a habit. On the surface, it seems that he cares, but in fact, it is not from the heart"Love".

So don't be distressed. Since she can't live without you, it means that she still likes you. I guess you don't want to break up with your girlfriend for this, do you?

Wait and see, and don't make rash decisions Have a good talk with her. Calmly, it is best to pull if there is a misunderstanding

What would you think if your previous girlfriend came to you? Friends, all need help, all have to talk together! Your friend needs help, and so will she!

Love your lover, others can't replace it, you still don't trust her! Talk to her! Heart-to-heart talk is the best way to communicate!

Peace, and remember not to be loud!

I think you're calling her, but I don't think it's worth calling her like this, so give up Better girls are still waiting for you I wish you better girls

It's not love, it's something or someone you think you think you are, and now you're threatened.

You don't really care about her.

It's your own possessiveness that's at work.

If her former boyfriend didn't come.

You won't be in such pain.

I still think I'm playing.

I think it's also possessive.

Maybe everyone has a sky in their hearts, sometimes it's sunny, sometimes it's smoggy, sometimes it's rainy, sometimes it's stormy.

People are emotional animals, the complexity of the world, the call is full of colors, dazzling, and the heart is also up and down, maybe what kind of emotion hits, can't hide!

Staying away from the world and looking for a paradise outside the world, it is not only the poet who makes such thoughts!

Low emotions are like a whirlpool of water, mixed in it, and dangers are everywhere.

I often fall into a whirlpool of emotions, like a small boat spinning in it, but I can't row out!

At that time, I reassured myself that it was no big deal, it would pass, and I would see some of it. Sometimes I try to use dialectics to think about the cause and effect, "Plugging and laughing at the loss of the horse, but not knowing the blessing and the bad."

Maybe it's nature, maybe it's not cultivated. I know obsession is not good, but no matter how self-exculpation, it doesn't seem to be useful. I was tired, I didn't want to think about it, my mind seemed to be blank, and it seemed like a mess.

It is quiet, the sex is harmonious, the yin and yang are good, the four seasons are orderly, and the generation is reasonable.

It's also sad to let yourself struggle in the whirlpool. Hail is a hazard to life, self-destruction, self-harm. How to get out as soon as possible and let everything return to normal is the kung fu of monasticism.

The river of life cannot always be gentle, and there are reefs and shoals everywhere. Pranayama fasting, cultivating a quiet heart, when the wind and waves hit, it is possible not to be alarmed. Abide by the way of yin and yang harmony, conform to the natural principle of all things, and maybe you can seek a realm of life!

If you want to get out of the whirlpool of hurt feelings, what you have to do is not to pin your hopes on the other person.

In a relationship, the real lifesaver is actually himself, no matter what the other party does, he can't make up for his harm to us, let alone count on him. If anticipation brings disappointment, it will only leave us with despair.

Secondly, we not only need to rebuild our sense of trust, but also need to rebuild our own sense of security, which is the process of nirvana rebirth, and it is very dangerous to pin your sense of security on others, because you give the initiative to the other party, if the other party betrays you at this time, then our sense of security will be shattered in an instant, and it will become the other party's ** to hurt us.

What to do if you have an emotional knot that you can't untie

1. Everyone will face a lot of good or bad things in life, which is also a very objective existence. Therefore, if you want to live a better life, you need to adjust your mentality. Only in this way can you have more positive energy in your life and live a more relaxed life.

2. If the knot cannot be opened, first find the root of the knot and have a fundamentally purposeful idea to open the knot. At the same time, you also need to give yourself a certain amount of time to adjust your mood and be happy more naturally than planned.

3. If the heart knot exists for too long and cannot be opened, it is also a good way to choose to forget. Not all knots in life can be untied, but a more comfortable life can be achieved, which often depends on the individual's attitude towards life.

4. The existence of the knot is a contradiction with the misunderstanding of others, etc., and it is also a happy way to find the right time and sit down calmly and communicate well. However, there may be some people who don't save face. In this case, it is necessary to adjust your mood.

5. The existence of the knot in the heart, if you can't let go of someone or something, you can slowly let go of it in your daily life, and when you let go, you don't forget, but change the way to exist, so that life is more meaningful.

6. Of course, for different people, the heart knot is also different, but no matter how it is resolved, the existence of the heart knot cannot affect the normal life of individuals and others. Most of the time, life is very cruel, and being yourself is the best respect.

Get out of the emotional whirlpool by learning positive self-talk.

Take a pen and make a list of the words you are constantly scolding yourself and ask yourself how you feel when you see them, and whether such scolding is good for you. In the end, it turned out that there was no benefit. Therefore, it is important to be determined to stop this kind of reproach.

If you can't do it for a while, you might as well focus on the parts that have already been done and tell yourself how well you have done them.

We all have a projector inside us, reading thousands of images and emotions every day, in addition to stopping negative criticism, but also actively entering some positive encouragement. Write a resume of yourself, list all the strengths, go through them once a week, use it as a script for self-talk, and think about what other advantages you have before you can't help but scold yourself, and it's not as bad as you imagined.

A brief introduction to emotions

Emotion is a part of the whole of attitude, which is in harmony with the introverted feelings and intentions in the attitude, and is a complex and stable physiological evaluation and experience of the attitude. Emotions include a sense of morality and a sense of value, which are manifested in love, happiness, hatred, disgust, beauty, etc.

The profundity of an emotion refers to the degree to which a person's emotions involve the essence of the thing in question. Emotions that can penetrate deeply into all aspects of a person's life are profound emotions. Human emotions are caused by certain objective things, and the closer they are to the essence of things, the more profound they are, while the emotions caused by superficial phenomena lack profundity.

There is a type of person who is always disturbed by his own emotions, they are not able to solve things like emotionally stable people, they think of solving problems first, and even if they have emotions, they will solve problems first. They get caught up in a certain emotion and forget to solve the problem, and a small setback, or a little predicament, is enough to keep them in the same place for a while, or they encounter a big setback and stay in the same place for the rest of their lives.

That's how powerful the emotional vortex is. Commonly known as emotional.

It is difficult for emotional people to work with others normally, because they are always disturbed by emotions, neglecting what they should be doing in the moment, and losing correct judgment.

It is difficult for them to move forward quickly in life, and they always move forward in a slow spiral.

Even living with emotional people is a very painful thing, and when you have a headache for a solution, he may be very envious of you because of the unkind tone you just said to him, and even quarrel with you. His emotions are like bombs that need to be watched out for all the time, ** there is no reason at all, as long as he doesn't feel comfortable.

If two people in life are emotional people at the same time, then when one party falls into an emotional vortex, the other party will also be dragged into it, that is, they will be more emotional when they are superimposed on each other. In the family, this becomes a family disharmony, violent contradictions, and endless quarrels. So find a significant other and finally make sure that there is someone in the family who is not so emotional.

Of course, that person will be very painful. Well, who doesn't suffer in the face of emotional people?

I think the best way to face emotional people is not to argue, not to communicate, to stay away, just return to the world of reason, other people's emotions, let him be emotional, we live in our rational world. As long as you can do it.

If you can't get rid of such people, or even if they may be your family or partner, then the best thing to do is to make them listen to you. Yes, conquer them with your charisma and make them listen to you. Then when they lose their temper, they will be afraid of what you think, so at least it's a lot easier.

Still, I find it easier to stay away from them!

It's scary to always have an emotional whirlpool, and that kind of person can't listen to the slightest bit of you, so they let their emotions vent and can't extricate themselves from their emotions. It's useless to see such a person no matter how educated he is, it's better to scold and make a big shot!