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Generally speaking. It has such benefits and effects: moisturizing the lungs, relieving cough, dissolving phlegm, strengthening the spleen, smoothing qi, and quenching thirst.
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Fresh orange peel in the refrigerator to remove the odor, for people with motion sickness, you can bring some oranges when you ride in the car, after eating the pulp, fold the orange peel under the nose can relieve motion sickness. Sun-dried orange peel can be soaked in water to drink, which can relieve fire, constipation, and prevent bad breath.
01 Anti-motion sickness: 1 hour before getting on the bus, use fresh orange peel, fold it inward into a double layer, aim it at the nostrils, squeeze and pinch the orange peel with your fingers, and countless fine orange oil mist will be sprayed out from the peel and sucked into the nostrils. Continuing to squeeze and inhale at any time after getting into the car can effectively prevent motion sickness.
02 Skillfully treat chilblains: scorch the orange peel with fire, grind it into powder, mix it evenly with vegetable oil, and apply it to the affected area.
03 Skillfully treat chronic bronchitis: 5 to 15 grams of orange peel, soaked in water as tea, commonly used.
04 Clever treatment of cough: use 5 grams of dried orange peel, add 2 cups of water to decoction, put a small amount of minced ginger and brown sugar while hot: you can also take an appropriate amount of fresh orange peel, chop it and brew it with boiling water, add white sugar instead of tea, it has the effect of dissolving phlegm and relieving cough.
05 Cure constipation: 12 grams of fresh orange peel or 6 grams of dried orange peel, decoction can cure constipation.
06 Prevent teeth from "souring": eating lime is not suitable for the elderly or people with tooth allergies. In fact, as long as you soak the remaining fresh orange peel in boiling water and drink it after eating limes, you can prevent your teeth from "souring".
07 Regulate qi and eliminate food, orange peel into the spleen and stomach meridians, good at qi, can be the evidence of spleen and stomach qi stagnation, such as abdominal distension or pain, lack of food and poor appetite, indigestion, chest and diaphragm and other uncomfortable symptoms.
08 Dryness and dampness dissolve phlegm, orange peel has the effect of warming the spleen, warming and dampness, relieving cough and reducing phlegm. It is suitable for cough with a lot of phlegm, white and viscous color, chest and diaphragm distension and other symptoms.
9****, the organic acids, vitamin C, cellulose and other ingredients contained in orange peel can promote gastrointestinal peristalsis, help digestion at the same time, but also help remove the fat adsorbed in the gastrointestinal tract, and effectively excrete the fat from the body, the **** effect is very ideal.
10. Remove odors, the essential oils contained in orange peel can make it exude a fragrance, which can remove odors in the air and freshen the air.
11 Beauty and beauty, orange peel is rich in vitamin C, which can help keep the pink and soft state, can help the body to discharge toxins, and the body's internal environment is balanced and coordinated, and it will become better.
12. Strengthen the spleen and appetize, the aroma of orange peel is strong, it can awaken the spleen and appetize, and can improve the symptoms caused by the weakness of the spleen and stomach, such as lack of appetite, indigestion, food accumulation, loose stools, etc. Orange peel can also assist in the evidence of nausea and vomiting caused by stomach cold.
Many people throw away orange peels after eating oranges, in fact, orange peels have many wonderful uses, let's learn together.
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