How about Pure Fulix? Did it work?

You can take a look at this article [My Bumpy Experience with the Big Black Mole] and read [My Bumpy Experience with the Big Black Mole] to know.

1 Set a goal (ideal or standard weight). Write it down on paper and stick it where you can see it every day.

2 Keep a diary. Make a card or chart that plots the number and completion of your planned weight loss.

3 Drink plenty of water. Drink seven or eight glasses of plain water every day, water is the most basic for the body's functions, and it has no calories, which can be the most suitable drink for dieting.

4 Have perseverance and perseverance. In the process of moderate dieting, do not "give it a try" but "stick to it".

Moderate your appetite in the face of delicious food, and stop in moderation.

5 Control calories and fat. Always be careful about the calories of your food, cut out fatty meats and add fish and poultry to your meals.

6 Eat lightly. Eat less salt, and the more salty things you eat, the more you want to eat them.

Eat less foods that are processed with sauces, which are rich in sugar, salt, and flour, which will increase your calories.

7 Eat fruits and vegetables. Eat fruits, vegetables and whole-grain bread in moderation that contain a lot of fiber.

Don't believe these things, it's okay if it doesn't work, I'm afraid there will be ***. If you want to remove moles, it is recommended that you go to a regular hospital, frozen mole removal, laser mole removal is fast and safe.

It's better to go to the mole through the doctor's advice, some things may not be suitable for you, in case of allergies or something, it is difficult to say, and it is difficult to say the ingredients inside.

Let's go to a regular hospital! Reliable! But it hurts to get rid of the mole.

Of course this is true, but you have to buy it for real, and it's said to be good!

1) Eat less tyrosine-rich foods. Because tyrosine is the building block of melanin. That is, melanin is the conversion of tyrosine at the action of tyrosinase.

If the tyrosine intake is low, the material is the basis for the synthesis of melanin, which can be white**. Therefore, you should eat less tyrosine-rich foods, such as potatoes, sweet potatoes, etc.

2) Eat more foods rich in vitamin CChemistry experiments have shown that the formation of melanin has a series of oxidative reactions, but when vitamin C is added, it can prevent the formation of melanin. Therefore, eat more foods rich in vitamin C, such as sour dates and fresh dates, tomatoes, pears, citrus, and fresh green leafy vegetables for Chinese New Year.

3) Pay attention to the intake of foods rich in vitamin EModern scientific research has proved that vitamin E in the human body is an antioxidant, especially an antioxidant for fats, which can inhibit the peroxidation of unsaturated fatty acids and other unstable compounds. Brown and body fat granules unsaturated fatty acid peroxidation. Vitamin E can inhibit the effects of peroxidation, effectively resist the pigmentation of fat brown **, and make **white.

Vitamin E also has an anti-aging effect. Foods rich in vitamin E include cabbage, cauliflower, sesame oil, sesame seeds, sunflower, rapeseed oil, sunflower oil, etc.

It is generally recommended to go to the hospital and have regular equipment.