I m lost right now, and I feel like I m at the darkest time of my life

Be strong, and everything that is not good will pass. As long as you think about the better tomorrow that awaits you. Then the darkness will not crush you, think about the things that confuse you before you go to bedMaybe the good will start tomorrow.

If you want to open some, it will pass soon. People can't have a smooth life, and there will always be some ups and downs. Believe that tomorrow will be better.

Bravely live The rain has stopped, the sky is bright, and we don't understand.

Everyone has times when they are depressed, and it is normal to feel that they are living in darkness and fear, but in the end, it is just a personal psychological feeling. When encountering difficulties and setbacks, we must dare to look at them and find ways to change the status quo. The most prudent thing is to change oneself, learn to analyze problems from an objective and rational perspective, and maintain an optimistic and positive attitude.

You are a very soft person, not very strong, and a little unfounded;

So, I feel tired of living;

In fact, it is not easy for people to live in the world;

Each has its own predicaments and anxieties;

Social progress is rapid, new things are born every day, AI, all kinds of imitation self-service machines replace manual work.

We can only adapt ourselves to this society;

Cultivate a little hobby, fishing, watching soap operas, square dancing, carving, musical instruments, whatever;

Immersed in your own small world, it is easy to compromise with this world and not think about what you have and don't have;

Afraid of divorce from your wife's rent? Probably, your wife is smart and beautiful;

Afraid of being laid off? Maybe your job pays well and pays well;

No matter how you think about it, you are a lucky person;

In fact, quite a lot of people live in darkness and fear, and your fear has been feared or experienced by other people, but everyone's fear is hidden in the corner by themselves, from being discovered or even discovered by themselves. Because fear is sometimes hidden in the subconscious trembling awareness, it is difficult for individuals to break through this situation on their own. You can seek spiritual healing** or religious spiritual healing.

You can start by trying to be alone for a short period of time every day, close your eyes and be quiet, even if it's just for a few minutes, stick with it, and you'll see results. At first, you may have all kinds of sounds and pictures in your mind, or the hole comes from the surrounding environment, it comes and goes at will, and you are only in the moment. Do not be afraid, peace be upon you.

Life is limited everywhere, Li Bi will not let you be very free, that is, you will encounter some difficulties in some aspects, so that your life is not so smooth, in fact, these will always appear, not to mention that you want to be too funny.

Because you are relatively insecure, you are bright and self-confident, and people who are insecure are afraid that they will lose something, and they always look forward to the future and inexplicably fantasize, so you must adjust your mentality well.

They criticize you in the hope that you are better, maybe the way is not necessarily right, but they hope that you will improve and better, criticize some of your behavior, not hate you as a person, be cautious, try to believe in yourself unconditionally, support yourself, recognize yourself, accept yourself. When you are more accepting of yourself and more confident, you will be able to face criticism in a better state. Good medicine is bitter and good for disease.

Advice against the ear is good for action. When you recognize your self-worth no matter what, and don't base your self-worth entirely on the approval of others, criticism will become a good medicine for your progress. Don't worry and be afraid when you get along with your wife, love her well, treat her sincerely, help her, support her, protect her, she will not leave you easily.

When I was a child, I was afraid of being beaten by my parents, I was afraid of being scolded and criticized by my teachers, I was afraid of being blamed by the leader, I was afraid of being fired by the boss, I was afraid that my wife would divorce me, and I was afraid of being called everywhere? Sakura.

Maybe you have high expectations from your family, and you have high requirements for yourself, and you want to do everything well.

The people around you have a lot of demands on you, which makes you feel stressed.

It's good to have a sense of responsibility and introspection, but don't condemn yourself more than one degree. And when it is beyond the scope of one's own bearing, you must know how to refuse tactfully and firmly.

This is caused by a lack of self-confidence, and at every stage of life, the most heard are blowing, resulting in lack of self-confidence and too many worries.

There are always some people in life who are too honest and not confident enough, perhaps because they have been denied by others too many times, and they have completely lost confidence in themselves. And don't try it, you just want to keep your small living space.

This will only make your living space smaller and smaller.

And the people from the outside world will quickly occupy the space you have vacated after Haruhun shouts at you to retreat.

Human beings are also similar to animals in their nature. I like to fight for territory, and I like to expand in the wild.

That's because you're not confident enough and you're timid. Change yourself and tell yourself that I am the best, I am the strongest!

Because you haven't learned how to make yourself strong! When you learn more and experience more, you will be able to be truly independent and no longer afraid!

It may be that the environment has developed a bit of inferiority, there will be light if there is darkness, and you should think more about happy things.

Adjust your mentality, learn from those who miss the bridge, learn more positive things, be an upright person and do things in a high-profile manner, and get out of the heart of darkness and fear. One step at a time, it's good to take a long time.

This kind of thing often appears in some rural areas or areas behind the bibliographic pie Second, unwilling to be ordinary, but lacking the courage to change. In life, you must have seen such a person. They like to complain, but they don't want to change.

Have faith When you accumulate to a certain point, you will become an optimist of life and become a true activist who takes control of your own life.

Don't worry too much, just make yourself confident.

Don't immerse yourself too much in the shadow of the grief of the original family, you have to come out and go out.

Hope, thank you!

Don't be afraid to learn to accept everything.

You should work hard to change.

Then you have to work hard to change.

You have to be brave.

If that's the case, then it's time to change it.

So why not be brave. You're in a bit of a bad mindset. You can look at things from a different perspective.

Let's talk about the "gloomy mentality" and "gloomy life" ......

Some time ago, there was a lot of discussion on the topic of depression, Shirley, known as the "Korean peach", ended her young life because of this, and the fashion blogger @Late Night Xu Teacher and the food blogger @Xiangxiang Dazhan I followed all talked about their experiences of depression in **.

Sometimes the changes from physical to psychological are not visible to others, but I am uncomfortable over there.

How could I be like this", "I'm so disappointed in myself", "I'm so uncomfortable", ......This is the monologue that keeps coming up in their hearts when they are sick. In the eyes of outsiders, they are not shocked, but in fact, their hearts have already been turbulent......Surrounded by constant self-blame and chagrin, he was tormented.

There was a time when I was also at my darkest moment, my whole person was controlled by emotions, and I was very disappointed in myself and had nothing to achieve, but on the other hand, I had difficulty calming down and doing things, which was accompanied by procrastination. It's hard to extricate yourself from this vicious circle.

Yes, our bodies can get hurt and sick, and so will our minds!

As long as you think about it, you will actually feel much more relaxed, allow yourself to have a lot of imperfections, and instantly feel that your breathing is much easier.

Everyone has a dark moment, both mentally and personally.

So, next time, if you feel that you are in a "dark mind" or a "gray life", you might as well try to tell yourself: I may be sick during this time, it's nothing, I need to take a break, I can also seek help from others, they all care about me and are willing to help me out of trouble.

Take it easy ......

You exaggerate what you are not happy with yourself and ignore your strengths. In fact, it should be the opposite. I'll try to say a few of you to hear:

You said that there are not many friends who get along well (my explanation: What's the matter, it's hard to find a confidant, what's the use of fox friends and dog friends?) True friends are not many, but true. ）

You said that you don't have any special skills, and you don't know anything about singing, painting, musical instruments, taekwondo, etc. (There are more people who don't understand, Jackie Chan is still out of tune when he sings, he still holds a concert, he doesn't understand what's wrong, people dare to sing).

You say I'm a little short, and I'm not very handsome, and I'm the most inconspicuous in the crowd (I said: At least you're taller than ***, people are still eye-catching, besides, it's all the essence condensed).

My parents are only elementary school teachers, and my family is only a well-off family (I said: Many CCTV hosts are from farming, you can check, you are really good).

I am still short-sighted, 300 degrees myopia in both eyes. (That's a symbol of knowledge.)

In high school, we are the first in our grade (you feel the envy of many people who can't feel it for so many years).

Junior high school classmates went out to work without taking the high school entrance examination, and the salary was much higher than my salary (there are still college students who go to raise pigs, and how much money they earn is not only measured by academic qualifications, but also by a bold person, who dares to break through, dare to do, and have a shrewd mind to analyze. Academic qualifications are only the threshold for entering large companies).

Leaving school is nothing (that is, you have lost the sense of superiority in school, in fact, knowledge only teaches you methods, mainly depends on your practical application, for example, you study science, and people recruit you to see your academic qualifications and see that you should have the corresponding ability of people with this academic qualification).

In short, it's really wrong for you to give up on yourself without doing it. No entrepreneur has smooth sailing when he first starts his business, and no executive has become an executive when he first joins the job. Don't think about it overnight, you have to go through the process of exercising.

At the age of 16, it is the time for character development, all your self-defeating thoughts should be for you to experience too little, your vision is too little, and you have this kind of thought, it means that you are a student who is willing to improve yourself, all you have to do is to study hard, you don't have to envy those friends or classmates who envy the society very early.

You must know that college is the initial stage of your society, you will slowly border with society, and college also has enough time for you to change your role, making money is only one aspect, more importantly, you can learn how to make money, how to use the right energy and time to earn money that makes you feel happy.

To tell the truth, your grades are good in your school, then you compare with people at the same stage in the country, you will find that your perspective is just a peep in the tube, so you can only be regarded as a beginner in science, your ability can make you satisfied, this is far from enough, to let others appreciate you, there is a long way to go. What you yourself say is not a setback, to be precise, it is a difficulty, this is the only way for you to develop a resilient spirit, overcome obstacles, work hard, what are you afraid of.

Finally, I would like to give you a sentence: since you have chosen the front, you will only care about the wind and rain.

Hope it inspires you.

I don't have a future, because my parents are busy, I live in the countryside when I am very young, ** tanned, speak "local dialect", from kindergarten to elementary school for a few years, I was ridiculed many times, which seems nothing now, I am happy every day now, but when I was a child, I was scolded every day "" and "hillbilly" life, and it can't disappear. In the country, I didn't see my parents for a few months, and when I saw them again, I felt strange, and on the third day, I began to think about them, the first month, I used to cry and sleep every day, and in the second month, I didn't speak, and then I laughed again, I was happy again, and I gave up.

Now, my parents quarreled, yesterday I saw several thousands of ceramics being smashed, I saw a lot of harassing messages in my mother's mobile phone, my mother seemed to be in a good mood, she said she saw through it, but I don't know why sometimes she doesn't go home.

I am often curious when I see my relatives who are incapable and uneducated, and when I see them smiling and asking my parents to find a good job for their children, and seeing my parents' expressionless faces.

I'm tempted to give up, but I'm typing under the radiation of the computer now, because I'm still living in this society.

Young man, in fact, I think you are doing well, I am doing well, not to mention that when life really has no sun, we still have the moon, although it is fake, but it does exist

Friend, remember a word at all times, Heaven will be useful! Your life hasn't started yet.

The future is dark and secretly reminiscing, and the future is at a loss.

Friend! No matter when you have to look up to yourself, you have to believe in yourself, it's normal to think like this at this age, I'm about the same age as you, and I think so every day, and then I believe that I slowly came out, I believe that I am not far from success, I hope you can cheer up,

Life is precious, life is only once, if you want to open something, go to see a psychiatrist.