What tea to drink in autumn, what tea is good to drink in autumn

In the Tang Dynasty's "Collection of Materia Medica", the efficacy of tea is described as "eating for a long time makes people thin". Tea soups contain aromatic compounds, which dissolve oils and fats and help digest foods such as meat and oils. Therefore, after eating greasy food in the dry autumn, you may wish to go to the teahouse and sit down and drink a cup of tea.

But you can't be greedy for tea, it's not bad to drink too much tea. Tea tasting tea [oolong tea] Oolong tea is the most famous tea in tea. It is a semi-fermented tea that contains almost no vitamin C, but is rich in minerals such as iron and calcium, and contains ingredients that promote digestive enzymes and break down fat, which can inhibit fat absorption and make it difficult for excess sugar to be converted into fat.

As a result, oolong tea has been given the reputation of "negative calorie drink". If you drink it for a long time, it can not only lower cholesterol, but also help people** and bodybuilding. [Black Tea] Black tea inhibits fat accumulation, especially it has a noticeable effect on inhibiting the increase of belly fat.

Black tea is made by fermenting the black aspergillus fungus, which is black as the name suggests. Since it produces a pronol component during the fermentation process, it acts as a preventer of fat accumulation. Black tea has a long history of production in China, mainly in Hunan, Hubei, Sichuan, Yunnan and Guangxi.

Pu'er tea and Liubao tea, among others, fall into this category. Black tea can be brewed and drunk directly, or it can be pressed into pressed tea (such as various brick teas). Their soup is almost dark red, and the underside of the leaves is evenly spread and shiny.

Shui Danqing] Tai Chi Tea Ceremony has many franchise stores in the country, Shui Danqing is said to be an exclusive signature tea of theirs, the headquarters technicians call this tea "blended tea", there are four different green tea blends, the basic shape is "green leaves and yellow buds jade sand", can be brewed with warm water or even cold water, ten times after brewing there will be a good tea taste and tea aroma. The key is that this kind of inner quality is very good, the content of active substances is very high, and drinking this tea can clearly feel sweet, relaxed and unobstructed. [Lotus leaf tea] is a kind of ancient ** secret medicine, made of lotus flowers, leaves and fruits, which can not only refresh people, but also improve the complexion and **.

After drinking lotus leaf tea for a period of time, your preference for food will naturally change and you will not like to eat greasy food. According to ancient Chinese records, the name "Eucommia" originated from a person named Eucommia ulmoides who found that after drinking the decoction from the bark of a certain tree, his body became very light, and the pain was eliminated, and his physical strength was restored, so he called this tree Eucommia ulmoides. Eucommia ulmoides tea can reduce neutral fat and was regarded as a famous tea in ancient China.

Eucommia ulmoides tea contains ingredients that promote metabolism and calorie burning, thereby reducing body fat. In addition to this, it also has the effect of preventing aging and strengthening the body. [Kombu Tea] Starched kombu rich in vitamins, minerals, and amino acids.

It has a rectifying effect and can eliminate excess cholesterol.

The weather is dry in autumn, which often makes the population dry, and it is advisable to drink green tea such as oolong and Tieguanyin. Green tea is moderate, green tea is between red and green tea, not cold or hot, suitable for autumn climate, often drink can moisturize, benefit the lungs, shengjin, moisten the throat, effectively remove the residual heat in the body, restore the fluid, and is very good for the health care of the golden autumn.

It is still recommended to drink Pu'er tea or Yunnan black tea Drink ripe Pu'er tea to nourish the stomach and warm up the body It is best to drink it in autumn and winter It is recommended that you buy tea leaves to tea on a net of good quality and low price.

Semi-fermented teas such as oolong, Tieguanyin, etc.

You can try Tieguanyin in Anxi! Anxi Tieguanyin autumn tea is very fragrant and charming.

1.Chrysanthemum tea, the dry climate in autumn, will inevitably have dry eyes, especially students and office workers who are always facing the computer. Chrysanthemum tea has the effect of clearing the liver and eyes, sterilizing and disinfection, and chrysanthemum tea also has the effect of lowering blood lipids and cholesterol and delaying aging.

When chrysanthemum makes tea, you can put an appropriate amount of wolfberry, chrysanthemum wolfberry tea can nourish yin and nourish the kidney, and play a role in benefiting the shrewd purpose

2.Barley teaBarley tea has the effect and effect of removing greasy and helping digestion, and it is not necessary to pay attention to the grade and season of tea, the water temperature and skill of making tea, so it is very suitable for busy white-collar workers. Korean women's ** are relatively fair-skinned and smooth, in addition to the influence of climate and other factors, it is also related to the caring effect of barley tea on **.

3.Lotus leaf teaLotus leaf tea may not have been heard of by many people, in fact, lotus leaf tea is a detoxification diuretic and a powerful tool to help **. Women who eat a lot in autumn and are afraid of gaining weight are most suitable for drinking lotus leaf tea, and the effect is no worse than those expensive detoxification and beauty drugs.

4.Cassia tea cassia tea is also one of the tea suitable for drinking in autumn, because cassia tea can clear the liver and eyes, reduce blood lipids and cholesterol, and cassia tea is conducive to laxative, and has a certain effect on dry and constipation in autumn.

5.Green tea Green tea relieves heart fire and liver fire, and in late summer and early autumn, the human body is particularly prone to fire. Due to the heat and fumigation of a summer, many people have symptoms of yin deficiency and fire, and the root cause is "summer consumption" and "summer loss".

Some experts suggest that in this case, drinking some cool green tea can just help relieve liver fire and heart fire. Since green tea is not fermented tea, it can generally retain more natural substances in tea, such as tea polyphenols, caffeine, theanine, vitamins, catechins, etc.

6.Oolong tea oolong tea is rich in organic chemical components and inorganic mineral elements, often drinking oolong tea can clear heat and detoxify, reduce blood lipids and cholesterol, and is of great help to dryness and **. Anxi Tieguanyin and Wuyi Rock Tea in Oolong Tea are more famous, and it is also a great pleasure to sit in the courtyard, taste a cup of fragrant tea, and watch the clouds roll up and relax.

What tea is good to drink in autumn

Autumn is the third season of the year and is the third season of the year, making it the best time to replenish the winter. Tea is an indispensable drink in people's daily life, which can not only quench thirst, but also have special effects. So what is a good tea to drink in autumn?

What tea is good to drink in autumn

1.Green tea

Folk green tea is often called "oolong tea" in daily life, why is green tea suitable for drinking in autumn? This is because the climate is dry in autumn, and the body's moisture is easy to be unbalanced, and green tea is between green tea and black tea, which is neither hot nor cold, can clear the accumulated heat in the body, and can also produce Jin, which is the most suitable for drinking in autumn.

2.Olive tea

Olive tea uses olive leaves as the main raw material, combined with gynostemma and chrysanthemum, this tea helps to quench thirst and clear the throat. The olive tea soup is darker in color, but the tea is sweet and has an excellent tea feeling.

3.Jasmine tea

Jasmine tea is a kind of fragrant flower tea, with a strong fragrance, it has the effect of quenching thirst, facilitating water, clearing the liver and brightening the eyes. When drunk in autumn, it has a good thirst-quenching effect.

4.Orange tea

Orange black tea is mainly used to regulate qi and relieve cough, but it is also suitable in autumn, because it can also moisten the lungs and clear phlegm, the dryness of autumn makes it difficult for people to adapt to Weili in a short time, and the immune system responds greatly to all this to protect the body, and the cough is more obvious. Regular consumption of orange black tea can effectively alleviate this symptom.

What tea is good to drink in autumn, I believe you now have the answer in your heart.

1. Oolong tea.

Drinking oolong tea in autumn can moisten the throat and clear the accumulated heat in the body, and the varieties that can be selected are Tieguanyin, Phoenix Single Fir, Narcissus Tea, Da Hong Pao and so on. The taste of oolong tea is refreshing and sweet, the tea is not cold or hot, and it has a very rich aroma substance, which makes people feel refreshed, refreshed and happy.

2. Black tea. > varieties of black tea are Anhua black tea, Guangxi Liubao tea, Hubei green brick tea, Shaanxi Fu tea, etc., dry in autumn, drinking peaceful and mellow black tea, help to replenish proper water and nutrition, has a good effect of relieving autumn dryness. And often drinking black tea can play a role in eliminating food and greasy, mild and stomach-nourishing.

3. White tea. White tea can be drunk all year round, especially in autumn. Because the production process of white tea is very simple, without killing and rolling, it retains the active enzymes and polyphenols in the fresh leaves to the greatest extent, and is very nutritious, and drinking white tea in autumn is very beneficial to people's health.

1. Oolong tea.

In autumn, the climate is relatively dry, and the body is easy to be sleepy, while oolong tea is mild in nature, with the effect of reducing dryness, relieving fat, and calming fire. In addition, oolong tea also has a good effect on delaying aging, helping and preventing cancer, which is very suitable for drinking in autumn.

2. Pu'er tea.

As a popular tea, Pu'er tea is also suitable for drinking in autumn. Because Pu'er tea is warm and mellow in taste, drinking it regularly can help nourish the stomach, which is also conducive to delaying aging and quenching thirst.

3. Eucommia tea.

In autumn, there is a large temperature difference throughout the day, which can easily cause various diseases. At this time, you may wish to drink a cup of eucommia tea before going to bed to help promote sleep. If middle-aged and elderly people drink more, it can also have the effect of lowering blood pressure and blood lipids, and the health care effect is obvious.

4. Chrysanthemum tea.

Drinking chrysanthemum tea often is conducive to clearing heat and detoxifying, removing fire, and brightening the eyes, so as to achieve a good health preservation purpose. It is also suitable to drink in autumn.

5. Lotus leaf tea.

For women, you can also use lotus leaves to soak in water in autumn. Drinking more lotus leaf tea can effectively help discharge toxins from the body, help to beautify the skin, nourish yin and moisturize dryness.

1. Oolong tea.

Oolong tea is peaceful, neither hot nor cold, and is most suitable for autumn.

Oolong tea has a strong disinfection and anti-cancer effect, and the performance of "yang fire": throat discomfort, swollen and sore gums, mouth ulcers, etc., oolong tea is the best choice for "flat fire".

And oolong tea can help everyone take away the excess fat accumulation in the body while "tonifying".

2. White tea. White tea has a sweet and flat taste and can be drunk all year round.

Especially the old white tea, it is relatively milder than the new tea, the tea is full, and it can help the body to expel moisture from the body in a perspiring way, so when drinking old white tea, it must be a hot drink.

The microorganisms and beneficial bacteria in old tea are scavengers that regulate the gastrointestinal tract.

The water of the old white tea soup is transported in the body, which can help the body take away the yang fire accumulated in the body in summer.

3. Black tea. Black tea can lower blood lipids, blood sugar, and blood pressure, and it is very beneficial for diabetics to drink more black tea.

Drinking black tea can kill bacteria and reduce inflammation, ** gastrointestinal diseases, and black tea can also delay aging.

Drunk black tea can be used to boil hot water again, used to soak feet to deodorize and reduce inflammation, and shampooing hair can remove dandruff and relieve itching.

4. Flower tea. Autumn is dry, and it is inevitable that your eyes will be dry, especially for students and office workers who are always facing computers.

Chrysanthemum tea has the effect of clearing the liver and eyes, sterilizing and disinfection, while chrysanthemum tea also has the effect of lowering blood lipids, lowering cholesterol and delaying aging.

When chrysanthemum makes tea, you can put an appropriate amount of wolfberry, chrysanthemum wolfberry tea can nourish yin and nourish the kidney, and play a role in benefiting the shrewd purpose

Entering autumn, although the climate in most parts of our country is still very hot, but it is cool in the morning and evening, the choice of tea should also be slightly adjusted, the most suitable for drinking oolong tea in autumn, such as Tieguanyin, which we are all more familiar with, green tea is cool, black tea is warm, oolong tea is between green tea and black tea, tea is peaceful, and not cold or lukewarm, most suitable for autumn drinking;

Drinking oolong tea often can effectively remove the residual heat in the human body, restore the liquid, and make people refreshed, of course, Pu'er tea is also a good choice, Pu'er tea has the effect of dissolving oil and removing fat, regulating metabolism, etc., after the beginning of autumn, many people are affected by the old proverb of sticking autumn fat, and the diet is too greasy and fishy, at this time, you may wish to drink more Pu'er tea to relieve oiliness;

When autumn arrives, although the climate is cool in the morning and evening, there are still autumn tigers raging, and if you want to prevent heatstroke, you need to drink more tea. Moreover, after the beginning of autumn, many people are affected by the old proverb that sticks to autumn fat, and the diet is too greasy and fishy, so you might as well drink more tea to relieve oiliness.

In autumn, the sky is high and the clouds are light, the golden wind is bleak, the flowers and trees are falling, the climate is dry, the mouth is dry, the lips are chapped, the Chinese medicine calls it "autumn dry", at this time it is appropriate to drink green tea.

It is more suitable to drink green tea in autumn and winter, and you can drink black tea or chrysanthemum tea in hot weather in summer.

。Autumn is coming, everyone likes autumn is coming, everyone likes to drink a little black tea.