What tea is good for the skin, what tea is good for the skin for girls

As we all know, drinking tea has a good effect on health care. Different tea species have different effects, so, did you know? If you don't know, let's read the following introduction to "" together.

The benefits of the following teas are outstanding: 1. Pu'er tea:

The vitamin C and vitamin E contained in Pu'er tea, especially the tea polyphenols, have strong antioxidant activity, which can remove oxygen free radicals in the human body, thereby playing a role in resisting radiation and enhancing the body's immunity. It also contains carotene, which can be converted into vitamin A under the action of the intestinal wall and liver. Vitamin A has the effect of nourishing the eyes and moisturizing**.

2. Rose tea: clear fire and moisten the throat, with the effect of eliminating spots, removing wrinkles and nourishing the skin, it is the king of flowers and the most popular flower tea among women. 3. Carnation tea:

It can whiten **, remove freckles and wrinkles, and is a precious flower tea for beauty and beauty. 4. Green tea: Green tea is known as the king of tea, because it has the strongest antioxidant effect among all teas, so there have been skin care experts who have long since put the green tea residue on the face as **.

In fact, in addition to the excellent antioxidant effect of green tea, the tannic acid in green tea can also astringent the skin, making the sagging skin firm and firm, and the caffeine contained in it can also effectively eliminate edema. 5. White tea: The polyphenols contained in white tea can effectively inhibit free radical activities, improve human detoxification, and have defense effects, and it also has a highly effective antioxidant function, which can strengthen skin resistance, so it can bring unprecedented freshness to your skin.

What kind of tea to drink** What kind of tea to drink to go to the fire and what tea to drink to nourish the stomach.

What can be drunk to be good for **?

1. Jasmine black tea

Jasmine black tea is good, black tea can warm the stomach, jasmine helps to calm the mood, relieve tension, make the mood comfortable, the internal environment is smooth, the accumulation of toxins is less, and the skin will naturally become better. This skin care tea is suitable for women who are menopausal, before and after menstruation, such women are easily depressed and irritable, drink more jasmine black tea to moisturize the skin, and can calm the nerves.

2. Rose lemon tea

Mild in nature, reduce anger, regulate blood gas, promote blood circulation, beauty and beauty, and have the function of eliminating fatigue, healing wounds, protecting the liver and gastrointestinal tract, long-term drinking also helps to promote metabolism, play a role in reducing fat.

Lemon tea is not only **, but also rich in vitamin C, which is very effective in maintaining ** tension and elasticity. Rose tea can not only make tea and make wine, but also have the effect of protecting the stomach and regulating menstruation. It clears the fire and moistens the throat, has the effect of eliminating spots, removing wrinkles, and nourishing the skin, and is the king of flowers.

3. Pu'er tea

The tea polyphenols in Pu'er tea, this substance has strong antioxidant activity, can clean up oxygen free radicals, anti-radiation, beauty and skin care. In addition, drinking more Pu-erh tea can also supplement carrots, which can nourish the eyes and moisturize after being converted into vitamin A by the intestinal wall and liver.

What kind of tea is good for girls to drink? The above teas are all very good skin teas, which can help you drink good qi and blood and shape flawless skin.

4. Green tea

Green tea, one of the main types of tea in China, refers to the beverage made from the new leaves or buds of the tea tree, without fermentation, through the process of killing, shaping, drying and so on. The color of the finished product and the brewed tea soup preserve the green style of fresh tea leaves. Regular drinking of green tea can prevent cancer, lower lipids and **, and can also reduce the nicotine damage to smokers.

5. Goji berry tea

Goji berry tea, a type of beverage, refers to a drink made from wolfberry or tea, chrysanthemum, sugar and other ingredients. Add 10 grams of chrysanthemum and wolfberry to a large teapot each time, add hot boiling water, and you can drink it after 10 minutes.

Goji berries have a strong effect on nourishing lean qi, warming and nourishing, and ****. Drink it before doing exercises at night, drink it after doing exercises in the morning, common wolfberry teas are: Sanhua wolfberry tea, Tianyan wolfberry tea, hawthorn wolfberry tea, wolfberry chrysanthemum tea, etc.