What is the best flower tea to drink in autumn?

1. Apple flower tea, with a fragrant smell and a slightly bitter taste, is a relatively new type of flower tea in recent years. Drinking more apple blossom tea helps to replenish blood, relieve neuralgia, nourish blood and brighten eyes, remove acne and whiten. You can try to mix and match apple blossom, rose and orange blossom to make tea, which can play a role in replenishing blood and activating blood, regulating blood qi, relieving depression, regulating endocrine and nourishing the uterus, which has a good health care effect for women.

2. Rose tea, the temperature decreases in autumn and the weather is dry, so it is a good choice for women's health care to use rose tea with some honey or wolfberry. Rose is sweet and slightly bitter, warm in nature, and the most obvious effect is to regulate qi and relieve depression, invigorate blood and dissipate stasis. Rose also has a good beauty effect, regular drinking can remove the dark spots on the **, make the **white and natural, and also help to prevent wrinkles.

3. Lily tea, lily contains protein, fat, calcium, phosphorus, iron and other nutrients, which not only has good nutritional tonic effect, but also has a certain prevention and treatment effect on a variety of seasonal diseases caused by dry climate in autumn. Traditional Chinese medicine believes that lilies have the effect of clearing fire, moistening the lungs, and calming the nerves.

4. Lavender tea, lavender tea has a special rich aroma, which can purify the mind, relieve stress, relax nerves, and help sleep. Suitable for those who can't sleep at night. Put a tablespoon of lavender tea into a pot, pour boiling water, and simmer for only 5 minutes to enjoy, without honey and sugar.

5. Honeysuckle tea, if there is a hot body, you may wish to brew a cup of honeysuckle tea to drink, honeysuckle tea has the effect of clearing heat and detoxifying, activating meridians, skin care and beauty, especially for reducing the fire is the most effective. In addition, honeysuckle also has the use of boosting immunity, effectively enhancing the body's immunity and preventing colds and flu and other diseases in autumn, which is a cold-prone season.

6. Jasmine tea, jasmine has a quiet smell, can moisturize and beautify the skin, soothe nerves, and calm cough, which is very suitable for autumn consumption. It can be made into medicinal food, such as jasmine porridge, jasmine scrambled eggs, etc., or brewed with ginseng to make tea to drink, to replenish qi and calm the nerves, regulate qi and neutralize, and help sleep and digestive function.

7. Chrysanthemum tea, due to the dry weather in autumn, many office workers, especially computer workers, stare at the computer screen for a long time, and are prone to dizziness, dry eyes and other symptoms. For such people, it is recommended to drink chrysanthemum tea. Chrysanthemum tea has a good eye protection effect, and drinking it in the dry autumn can also moisturize and clear heat, regulate blood lipids, and enhance resistance, especially for white-collar workers who often work in front of the computer.

8. Rosemary tea, often drinking rosemary tea can resist computer radiation, enhance memory, eliminate stomach distention, reduce cholesterol, promote blood circulation, inhibit obesity, and can improve hair loss, and also has the effects of expectorant, anti-infection and sterilization. Rosemary tea can be brewed with roses, verbena, lemongrass, chamomile, peppermint, jasmine, etc.

Autumn is suitable for drinking osmanthus tea, lily tea, nasturtium tea, and calendula tea. As the weather gets drier and drier in late autumn, drinking flower tea can relieve the discomfort caused by dryness in the eyes, nose and throat. Osmanthus tea is a more common type of flower tea, osmanthus tea is more pungent and warm, and can be drunk with green tea or oolong tea.

Lily tea is rich in a variety of vitamins and minerals, its medicinal properties are cool, and it has the effects of safety, nootropics, moistening the lungs and relieving cough. Lily tea is rich in a variety of vitamins and minerals, its medicinal properties are cool, and it has the effects of safety, nootropics, moistening the lungs and relieving cough. For more information about what flower tea is suitable for autumn, enter to see more content.

Autumn and winter suitable flower teas include jasmine tea, magnolia tea, osmanthus tea, rose tea, etc., which are smoked by adding different fragrant flowers to green tea as the tea blank. Generally speaking, flower tea can nourish the liver and gallbladder relieve, strengthen the limbs, and dredge the meridians.

1. Jasmine tea.

It can clear away heat and relieve heat, strengthen the spleen and calm the nerves, and has a good effect on dysentery and preventing stomach pain. Honeysuckle tea can clear away heat and detoxify, refresh and quench thirst, and has an ideal effect on sore throat, as well as good on preventing influenza.

2. Osmanthus tea.

Traditional Chinese medicine believes that osmanthus has good medicinal properties. The ancients said that cinnamon is the long of a hundred medicines, so the wine made from osmanthus can achieve the effect of "drinking a thousand years old".

Osmanthus is warm and spicy, decoction, tea or soaked in wine, it has the effect of dissipating cold in warmth, warming the stomach and relieving pain, dissolving phlegm and dispersing stasis, and has a certain effect on loss of appetite, phlegm cough and asthma, hemorrhoids, dysentery, and menstrual abdominal pain. This tea has the effect of warming and replenishing yang qi, and is mainly used to treat yang qi weakness and hypertension.

3. Rose Pu'er tea.

The efficacy and function of roses are very numerous, brewed and drunk together with Pu'er tea, not only fragrant and pleasant, but also can relieve the symptoms of chest tightness and annoyance, and have a good effect on relieving tension and depression. In addition, drinking Pu'er tea in winter also has the effect of warming the stomach.

4. Rose honey tea.

Roses are compatible with honey and can regulate blood qi and promote blood circulation, which is very helpful for women who have cold hands and feet due to lack of blood qi in winter. In addition, it can also maintain beauty, eliminate fatigue and reduce cellulite**.