When you re about to fall asleep, you suddenly can t breathe

Hello, according to your statement, I think it's a nightmare, that is, when you sleep, you suddenly feel like you can't breathe, as if something is pressing down and your body can't move. The following is to transfer the Chinese medicine explanation of the encyclopedia to you, please do it.

Nightmare disorder is a common clinical symptom in which you scream or hallucinate in your sleep when you are pressed by a heavy object, you can't move, you can't breathe, you are terrified, and your chest is tight. Its occurrence is related to physical weakness, excessive fatigue, anemia, low blood pressure, and emotional factors such as depression, anger, and anger. As the blood pressure is further reduced in the state of sleep, the cardio-cerebral ischemia and oxygen supply are reduced, and the motor center of the cerebral cortex enters an inhibited state before the sensory center; Or because the peripheral nerves enter a state of inhibition faster than the central nervous system, resulting in a nightmare of consciousness and motor paralysis.

Traditional Chinese medicine believes that nightmare syndrome is caused by the deficiency of qi and blood, lack of luck in qi, stagnation of qi and blood stasis, and condensation of meridians. Therefore, for the prevention and treatment of nightmare syndrome, we should first pay attention to strengthening nutrition, enhancing physical fitness, preventing excessive fatigue, treating anemia, and avoiding depression, anger, anger and other bad emotions. For patients with low blood pressure, 20 grams of Chinese medicine Astragalus, Codonopsis, Angelica, and Licorice can be used to decoction in water for half a month, and most patients can return to normal blood pressure within a course of treatment.

In addition, the prevention and treatment of nightmare syndrome can still use the guidance method, the specific method is to bend the thumb, hold the thumb inward with the remaining four fingers, especially when falling asleep, to form a habit, often do it unremittingly, so that the nightmare episodes can gradually decrease.

I remember when I saw the introduction of emphysema in the encyclopedia before, I had this symptom you said. Intermittent occurrence or go to the hospital without checking except for ** no one can know what's going on White Angel stands, when sleeping at night.

What's it about not being out of breath when you sleep at night? Specific problems need to be analyzed specifically, and there are generally the following reasons: For young people, the main reason is cardiac neurosis caused by mental factors, although there is no breath at night, but the results are normal when electrocardiogram and chest fluoroscopy, and oral drugs to regulate nerves can be carried out**.

The second reason is to see if there are lung lesions, such as chronic bronchitis, bronchiectasis, etc., which can also be confirmed by chest X-ray or CT examination. The third reason, which often occurs in the elderly, is a manifestation of heart disease, and it is necessary to go to the cardiology department for examination, electrocardiogram, cardiac color ultrasound, to determine whether there is a manifestation of coronary heart disease.

I suggest you go for an ECG, if it's okay. Isn't it that you're too stressed?

Problem analysis: Hello, according to the situation described, on the one hand, it may be caused by cold, nasal congestion caused by poor breathing, but also with poor environment and poor air circulation. In addition, it is considered that the lung capacity is small and the cardiopulmonary function is poor.

Suggestions: Pay attention to keeping warm every day to prevent colds. Strengthen your workout, strengthen your physique, and do more aerobic exercise.

Regulate your daily diet, be lighter, and eat more protein-rich foods. To maintain indoor air circulation, it is recommended to go to the hospital for ECG and chest X-ray.