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Mutton is nutritious and a warm food. Whether you can eat mutton or not is determined by your own preference, there is no gastritis that you can't eat mutton, just depends on whether you are allergic to mutton? If you have a bad stomach, you can eat it in small amounts, drink mutton soup, eat less meat, and increase the amount of meat in moderation if you can digest it.
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No problem, and the winter and mutton soup also help warm the stomach and keep out the cold, and the mutton soup with carrots is more nutritious.
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It's okay to drink once or twice, but it is not advisable to drink more, it is hot food, the stomach will hurt, it is recommended to soak milk to drink, it can nourish the stomach, avoid eating, do not eat sour and spicy, frozen, raw, fried food, eat light.
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The efficacy of mutton.
1. Warm and replenish the spleen and stomach.
It is used for nausea, emaciation, chills and other symptoms caused by spleen and stomach deficiency.
2. Warm and nourish the liver and kidneys.
It is used for waist and knee soreness, cold pain, impotence and other symptoms caused by kidney yang deficiency.
3. Nourish blood and warm menstruation.
It is used for abdominal cold pain caused by postpartum blood deficiency and menstrual cold.
4. Protect the gastric mucosa.
Lamb protects the stomach lining, increases the secretion of digestive enzymes, and aids digestion. Traditional Chinese medicine believes that mutton also has the effect of tonifying the kidney and strengthening yang, and is suitable for men to eat regularly. The whole body of the sheep is a treasure.
Mutton is an excellent therapeutic health care product, mutton, mutton blood, mutton bones, mutton liver, goat milk, goat gallbladder and so on can be used for a variety of diseases, with high medicinal value.
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According to the "Compendium of Materia Medica", mutton has the effect of tonifying the qi and benefiting the kidney, because the nutritional value of mutton is relatively high, it is often used as a good product for winter tonics.
Does mutton soup nourish the stomach?
It has a certain stomach-nourishing effect.
Can drinking mutton soup cure stomach problems
It can play an auxiliary role. Although mutton soup can play a certain role in nourishing the stomach and strengthening the spleen, it cannot be used for all stomach diseases, and it is only a food after all, and cannot completely replace medicine, so mutton soup can assist the gastrointestinal discomfort caused by spleen and stomach deficiency to a certain extent, but it cannot play a direct role.
Boosts immunity
The nutritional value of mutton is relatively high, compared with pork, whether in terms of fat or cholesterol, it is relatively small, but there is more protein, and it is rich in vitamin B1, vitamin B2, vitamin B6 and iron, zinc, selenium.
What are the contraindications for drinking mutton soup
2. Avoid eating with vinegar Many people like to eat vinegar as a condiment when eating mutton, which is more refreshing to eat, but it is actually unreasonable, because mutton is hot, and its function is to nourish qi and replenish deficiency, and vinegar contains protein, sugar, vitamins, acetic acid and a variety of organic acids, and it is warm and suitable for cold food, and hot mutton is not suitable.
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The manifestations of enteritis are formed for many reasons, related to eating raw and cold food, and the cold in the abdomen, which can cause you to perform above, drinking mutton soup may increase the burden on the gastrointestinal tract.
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Don't drink it, the condition will worsen.
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It's okay to drink, but not too greasy.
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People with long-term constipation or diarrhea cannot eat mutton, and those with a cold stomach or weak constitution can eat it in moderation.
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People with stomach problems cannot drink milk.
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People with a bad stomach should not eat mutton. This is because mutton is warm and helps yang, the protein content is very rich, relatively greasy, difficult to digest, a large intake of protein and fat, will increase the burden on the stomach and intestines, and then cause diseases. Therefore, people with a bad stomach should not eat mutton.
Contraindications for cooking lamb.
The Compendium of Materia Medica records: "Mutton is boiled in bronze: men damage the yang, and women fall violently; The difference in sex is so important to know.
The reason for this is that when copper encounters an acid or alkali and in a high thermal state, it can cause chemical changes to form copper salts. Mutton is a high-protein food, and when the two are cooked together, certain toxic substances will be produced, which are harmful to human health, so it is not suitable to cook mutton in a copper pot.
Eating watermelon after eating mutton is easy to "hurt vitality". This is because mutton is sweet and hot, and watermelon is cold, which is a raw and cold product, which not only greatly reduces the warming effect of mutton after eating, but also hinders the spleen and stomach.
Tea is the "nemesis" of mutton. This is because mutton is rich in protein, and tea contains more tannic acid, drinking tea when eating mutton, tannic acid protein will be produced, so that the peristalsis of the intestines is weakened, and the stool moisture is reduced, which in turn induces constipation.
There is also a record in ancient books of Chinese medicine that mutton should not be eaten with pumpkin. This is mainly because lamb and pumpkin are both warm foods, and if they are eaten together, they are very easy to "catch fire". In the same way, when cooking mutton, you should also reduce the use of hot and spicy condiments such as chili, pepper, ginger, cloves, and fennel.
Although mutton has so many taboos, most people are still fine, you can eat it boldly and feel the deliciousness and nourishment of mutton. Those who eat mutton are not only not nourishing, but uncomfortable, can only be aggrieved, or the body is the most important.
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1. Characteristics of traditional Chinese medicine:
1.【Sexual taste】Sweet, warm and non-toxic.
2.【Guijing】into the spleen and kidneys.
3.【Efficacy】Complement body deficiency, dispel cold, warm and replenish qi and blood; Nourish kidney qi, replenish form and weakness, appetize and strengthen strength; Nourish maternity, clear breastfeeding and cure belts, help Yuanyang, and benefit sperm and blood.
4.【Indications】Kidney deficiency and low back pain, impotence and sperm failure, thinness and fear of cold, deficiency and cold after illness, postpartum deficiency or abdominal pain, postpartum hemorrhage, postpartum no milk or belt.
5.Contraindications: Caution should be exercised on hot days or in patients with fever; Patients with edema, bone steaming, malaria, external sensations, toothache and all febrile illnesses should not eat. Red wine and lamb are contraindicated, and when eaten together, they create a chemical reaction.
Lamb and watermelon should also not be mixed and eaten, and reactions such as diarrhea can occur after eating.
Extended information: 2. Preservation and use of mutton:
Mutton is generally bought and cooked, if it can't be eaten temporarily, it can be marinated with a little salt for 2 days, and it can be kept for about 10 days.
Mutton is warm and easy to get hot when eaten often. Therefore, lamb can be eaten with some cold vegetables. It can not only play the role of cooling, detoxification and fire, but also achieve the tonic effect of mutton.
3. Precautions.
Mutton is rich in nutrients and belongs to traditional Chinese medicine ingredients, and eating mutton often can nourish blood and yang, nourish qi and replenish deficiency, and promote blood circulation. Mutton is a caloric meat, which can make people with cold bodies warm, but people with fever, toothache, mouth and tongue sores and other symptoms of fire should not eat. Patients with liver disease, high blood pressure, acute enteritis, or other infectious diseases should not consume it, or during a feverish period.
If you put a hawthorn or add some radish and mung beans when cooking, and add onions, ginger, cumin and other ingredients when stir-frying, you can remove the smell.
1.After eating mutton, you need to drink tea every once in a while, otherwise it will cause constipation.
2.People with hepatitis should not eat too much mutton, eat it properly, and eating too much mutton can increase the burden on the liver and lead to the onset of disease.
3.The "Compendium of Materia Medica" said when mentioning mutton: mutton and vinegar food hurts people's hearts. Mutton is very hot, vinegar is sweet and warm, similar to wine, the two things are cooked together, easy to make a fire and blood. Therefore, vinegar should not be added to mutton soup, and patients with poor heart function and blood diseases should pay special attention.
4.The lamb is warm and yang, don't eat too much at once, it is best to eat some cabbage, vermicelli, etc. at the same time.
5.Many people eat mutton shabu shabu by putting it in a pot so that the meat is tender and tender. It is not good to eat mutton in this way, there are bacteria and parasites in the mutton, put it in the pot, the parasites will not be killed, and the mutton must be soaked until it is cooked thoroughly.
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Mutton is considered to have a warming and tonic effect from the perspective of traditional Chinese medicine dietary therapy, so there is a certain protective effect on stomach diseases, but not all stomach diseases are suitable for eating mutton, if there is gastric ulcer bleeding, it is best to temporarily fast.
Knowledge development: mutton, sexual temperature. Mutton is divided into goat meat, sheep meat, and wild mutton meat. In ancient times, mutton was called boiled meat, lamb meat, and lamb meat.
It can not only resist wind and cold, but also replenish the body, for the general wind and cold cough, chronic bronchitis, deficiency and asthma, kidney deficiency and impotence, abdominal cold pain, body weakness and cold, waist and knee soreness, face yellow muscle thinness, qi and blood loss, post-illness or postpartum body deficiency and other deficiency have ** and tonic effect, the most suitable for winter consumption, so it is known as winter tonic, popular with people.
Mutton is fresh and tender, with high nutritional value, where the kidney yang is insufficient, the waist and knees are sore, the abdomen is cold and painful, and the lack of fatigue can be used as a dietary therapy. Mutton is rich in nutrients, and is of great benefit to tuberculosis, tracheitis, asthma, anemia, postpartum qi and blood deficiency, abdominal cold pain, body weakness and chills, malnutrition, waist and knee soreness, impotence** and all deficiency and cold diseases; It has the effect of tonifying the kidney and strengthening yang, replenishing deficiency and warmth, and is suitable for men to eat regularly.
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If it is accompanied by gastritis and other stomach diseases, it is recommended to eat less or try to cook it to avoid being too hard. For long-term gastrointestinal problems, you can use the Chinese medicine Tike Shu Stomach Tea for conditioning, and you need to pay attention to your diet and living habits!
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You can eat it, but you can't eat too much.
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Stomach indigestion lamb is delicious, isn't it?
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Mutton soup has the effect of nourishing the stomach, mutton is a warm food, has the effect of driving away cold, increasing resistance, can warm up the body, nourish the stomach.
Mutton is rich in nutrition and is often used as a good tonic by people, which has many effects of warming the kidney, appetizing and strengthening the spleen, and keeping out cold and dampness. It is better to make soup to nourish the stomach.
Lamb diet contraindications.
1. Do not drink tea when eating mutton.
Because mutton is rich in protein, and tea contains more tannins, drinking tea immediately after eating mutton is easy to cause constipation.
2. Do not eat with cold foods such as watermelon.
Not only can you not drink tea when eating mutton, but you can't eat watermelon, and the frequency of eating watermelon may be lower in winter, but you must pay attention in summer.
3. Avoid eating pumpkin and other hot and pungent products.
Pumpkin is warm, and mutton is the same warm food, so can not be eaten together, the same reason, when cooking mutton, you should also put less chili, pepper, ginger, cloves, fennel, vinegar and other hot and spicy condiments to prevent fire.
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Lamb is sweet and warm, which is useful if you have a cold stomach. That is to say, if the hot thing is comfortable, it can not only resist the wind and cold, but also replenish the body, for the general wind and cold cough, chronic bronchitis, deficiency and cold asthma, kidney deficiency and impotence, abdominal cold pain, body weakness and fear of cold, waist and knee soreness, face yellow muscle thinness, qi and blood loss, post-illness or postpartum body deficiency and other deficiency have ** and tonic effect, the most suitable for winter consumption, so it is known as winter supplement, popular with people.
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The ginger soup that warms the stomach should be good... I basically use this method to deal with stomach problems...
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This is very nutritious, there is no problem, I often go to eat mutton pot in the early stages of pregnancy, drink mutton soup, this is more supplemental, but it is still moderate, I ate at that time, the mutton is hotter, eat more will be more dry, and look for water to drink everywhere at night.
You can put ginger, it is best to put some fresh ginger when cooking mutton without peeling the skin, because the ginger skin cools the fire, clears heat, relieves pain, rheumatism, and eating it with mutton can reduce astringency. Both lamb and ginger are warm, and when they are added together, some people get on the fire. People who have a cold can warm up, and those who are prone to fire eat less mutton and ginger.
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