Introduction to Eggs in English, how to pronounce eggs in English

eggs pronunciation: English [eɡz], American [eɡz].

1. Meaning. n.eggs (of birds); eggs (of fish, insects, etc.); poultry eggs (used as food); (especially) eggs; Ovum; Eggs.

v.Encouraged; Encourage.

2. Usage. 1. The basic meaning of egg is "egg, egg", which refers to the eggs laid by birds, reptiles, insects, etc., when this solution is made, it is a countable noun, and when egg refers to "egg" and "egg", it is often used in plural form.

2. Egg can also be used as "egg" and "egg" solution, which refers to the egg used as food, that is, the egg that opens the shell for cooking, is an uncountable noun, and can be used to express "a little egg" with abitofegg.

3. In scientific terms, egg can refer to egg cells.

3. Example sentences. a bird lays eggs in the nest it has built。

The bird lays its eggs in its own nest.

1. eggs English [eɡz] American [eɡz], neggs (of birds); eggs (of fish, insects, etc.); poultry eggs (used as food); (especially) eggs; Ovum; Eggs. v.Encouraged; Encourage. The third person of EGG, Brother Chang, argues with the number of single dust rocks and plural numbers.

2. [Example sentence] bind the mixture together with a little beaten eggWhisk the mixture together with a little beaten egg.

English pronunciation of egg

English: eɡ ; Beauty: eɡ. n.(especially) eggs; eggs (of birds); eggs (of fish, insects, etc.); Ovum; Eggs. poultry eggs (used as food); v.Encouraged; Encourage.

egg, an English word, noun, verb, when used as a noun means "egg; Ovum; Guy; eggs, personal names; (French, English) "Egger", when used as a verb, means "to incite; Encouraged;

Eggs

According to analysis, every 100 grams of eggs contain protein grams, mainly ovalbumin and ovoglobulin, which contain 8 kinds of essential amino acids for the human body, and the composition of human protein is very similar, and the absorption rate of egg protein by the human body can be as high as 98%.

Each 100 grams of eggs contain 11 15 grams of fat, mainly concentrated in the egg yolk, but also very easy to be digested and absorbed by the human body, the egg yolk is rich in lecithin, sterols, egg lutein and calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins.

An egg contains the same calories as half an apple or half a cup of milk, but it also has 8% of the phosphorus, 4% zinc, 4% iron, protein, 6% vitamin D, 3% vitamin E, 6% vitamin A, 2% vitamin B, 5% vitamin B and vitamin B6.

These nutrients are essential for the human body, and they play an extremely important role, such as repairing human tissues, forming new tissues, consuming energy, and participating in complex metabolic processes.

Proteins

Eggs are rich in high-quality protein, with 13 grams of protein per 100 grams of eggs, and the protein contained in two eggs is roughly equivalent to 50 grams of protein in fish or lean meat.

Fat

Each 100 grams of eggs contain grams of fat, most of which are concentrated in the yolk, with more unsaturated fatty acids, and the fat is milky and easy to be absorbed by the human body.

Cholesterol

Egg yolk contains more cholesterol, which can be as high as 510 mg per 100 grams, so many people, especially the elderly, are wary of eating eggs, fearing that eating eggs will cause high cholesterol and lead to atherosclerosis. When lecithin glycolipid enters the bloodstream, it makes the particles of cholesterol and fat smaller and keeps them in suspension, thus preventing the deposition of cholesterol and fat in the blood vessel walls.

Therefore, scientists believe that for the elderly with normal cholesterol, eating 2 eggs a day will increase the cholesterol in 100 ml of blood by up to 2 mg, which will not cause the sclerosis of the blood chains. But you should not eat too much, eating too much is not conducive to the digestion of the stomach and intestines, resulting in waste, and will also increase the burden on the liver and kidneys.