Is it harmful for children to eat sugar for their teeth, and what are the dangers of children eating

The biggest disadvantage of eating too much sugar is that it is easy to develop tooth decay. Simple sugars are easy to combine with dietary fiber when eaten after meals, and they are difficult to digest, and he will not want to eat. If you eat too much sugar, your blood sugar will rise, and your body should control it.

It's okay to eat some foods and fruits, not just sugar. Didn't pull.

Of course, it's easy to get tooth decay.

The above is good, and I would like to add that you should never eat enamel at night.

Sugar has an absolute attraction to children, but children who often eat sugar are prone to tooth decay, and there are other harms, let's take a look.

Sweets can be divided into natural desserts and artificial desserts. All kinds of fruits naturally contain fructose, glucose, etc., showing a sweet taste; Cream cakes, chocolates, candies, sweet biscuits, and sweet drinks are artificially sweetened with sugar or other sweeteners.

Sweets are not necessary for children, so be sure to avoid excessive intake. Not only can it lead to tooth decay, but it can also lead to obesity and inadequate intake of other essential nutrients. In addition, sweets can affect the activity of the central nervous system, making children lose concentration, be emotionally unstable, and behave like to cry and lose their temper.

For food for babies before 1 year old, no sugar is added; After the age of 1, you can eat some low-sugar yogurt, cakes, and biscuits as an afternoon snack. Chocolate-based foods should not be eaten until after the age of 3. It is not recommended to give all kinds of honey-based foods, such as preserved foods, plums, dates, etc., to children, not only because they are too sweet, but also because the additives they contain will increase the burden on children's liver and kidneys.

What are the health risks of eating too much sugar for children?

With the progress of society, the sugar intake of babies in their daily life is already quite high!

When the baby cries, do you use sugar to coax?

Do you use candy as a reward when encouraging your child to learn?

Does your baby prefer fruit drinks to water?

So, many times our babies are not eating "candy", but they are still consuming a lot of sugar!

These sugars that are not noticed by the mother are easy for children to overeat and affect their health!

Tooth decay is easy to understand, eating too much sugar will cause tooth decay, but the baby will be more serious!

Because they spend most of their time sleeping, the mouth is at rest during sleep, which is conducive to the reproduction of bacteria.

If moms aren't paying attention to their baby's teeth cleaning, that's a paradise for bacteria!

Sweet tooth syndrome.

Most of what we eat is glucose! However, glucose can only be broken down by the body by the enzyme catalytic of vitamin B1, but our body cannot synthesize vitamin B1 and relies on absorption from food.

So eating a lot of sweets depletes the body's vitamin B1.

Lack of vitamin B1 will make the baby lose his appetite, and sugar will produce some intermediate products (such as lactic acid), which accumulate in brain tissue, affect brain activity, and cause "sweet tooth syndrome".

Children will have problems such as irritability, lack of concentration, and crying.

Malnutrition. For little ones, sweets are heavy tastes!

Eating sweets often reduces taste sensitivity, inhibits gastric acid secretion, weakens the digestion and absorption capacity of the gastrointestinal tract, and makes children prone to anorexia, partial eating and other problems.

If you eat too much sugar for obesity, your body will convert excess sugar into fat and store it, and your child will be prone to obesity! Obesity is a high-risk factor for diabetes, hyperlipidemia, and cardiovascular and cerebrovascular diseases.

Affects IQ. Some studies have found that children who eat more sweets will be affected by three meals a day, and it is not difficult to see this from the previous ones!

In childhood, the brain development is the most vigorous, and eating too much sugar not only affects the child's normal nutritional intake, but also consumes the body's vitamins, which will affect the development of the baby's brain!

The harm of eating sugar to children is mainly the harm of teeth, and children's teeth need to be replaced. Eating too much sugar can cause tooth decay and bad teeth.

Eating sugar has a great impact on children's teeth, and it will also affect children's stomach, so children must eat less sugar.

First of all, eating sugar destroys the child's teeth, and secondly, it affects the height of the child. Third, it can make the child's body fat, which seriously affects the work of pancreatic islet cells and the secretion of insulin. Eating sugar also indirectly affects the flexibility of intelligence.