Yang Liping eats roses raw, can she really keep in shape?

After all, roses don't have some chemicals that can maintain the figure.

I think eating roses may have some effect on staying in shape, but it shouldn't be big.

Eating roses raw may have a certain effect on maintaining your figure.

In fact, this has something to do with people's physique. He didn't eat roses to keep his figure.

No, eating roses is just to save the bright color, and it can't keep you in shape.

I don't think this should be possible, it can make ** better.

But it does have some effect, otherwise, why would he do it?

I think there should be some other ways to do this, and this shouldn't be of much use.

This is not very clear, after all, there is no scientific basis.

I don't think this is very good, after all, this rose also has special ingredients, but it is good for the figure.

Yang Liping, who has been dancing on the stage for 30 years and has influenced three generations of audiences, still feels young on June 13: young, beautiful, thin but very healthy. In the face of everyone's inquiring eyes, Yang Liping revealed her beauty secret: good eating habits and more exercise.

Yang Liping strongly recommends corn as a beauty food: "Eat corn at least once a day, soy milk, yogurt, pumpkin, and lean meat are all good choices. However, it is necessary to eat less staple foods such as rice and pasta, and some foods containing fiber and vitamins are good for health. ”

Compared with Yang Liping, any young and beautiful girl is too "plump", the girls scramble to ask her how to keep in shape, Yang Liping just said lightly, people are fat because they eat too much and have too little activity, and they usually eat some vegetables and fruits when they are hungry, plus they have to dance, and they exercise a lot, and it is difficult to get fat. She smiled and said: "Actually, the human stomach doesn't need too much, it's just that the desire is too high and the intake is too much."

The stomach is trained, and if you eat too much food, it will grow bigger. As for cosmetics, Yang Liping's most commonly used cream is children's cream.

It is said that you don't have children to keep in shape, but it seems to be caused by long-term dieting. . .

It is said that she never eats white rice and only eats fruit, and she has dedicated her life to art without having children, and her food intake is controlled every day, and then she dances every day and exercises a lot.

Yang Liping: "I actually eat everything, including meat. Because what is in beef and what is in chicken is clearly written in the "Compendium of Materia Medica".

In fact, being fat is eating too much, I prefer to eat a lot of varieties, but I won't eat too much every time, just eat seventy percent full, if you want to eat other varieties, just eat it on another day, you don't have to eat so much in one go! I also like to eat whole grains, almost every day the rice is mixed with whole grains, don't go on a diet, that is not good for the body. ”

To drink tea, Pu'er tea must be drunk. I sometimes squeeze a lemon and squeeze out the lemon juice in the oldest way, with a little honey in it, just like soy milk, and there's a joy in it, and that feeling is very good. ”

Yang Liping: Baby products for maintenance. It's a simple skincare product.

Be sure to keep it moist, find a skin care product that will not make you sensitive and isolate yours from external damage, if you don't perform, I basically rarely wear makeup in my life, I will often use some baby facial cleansers and creams, and of course pay attention to sun protection.

Yang Liping: The secret recipe for hair and beauty: walnuts and sesame seeds as snacks.

Eating walnuts and sesame seeds regularly is good for hair, as well as raw sunflower seeds. Nuts are especially prized, such as peeled pine nuts, which are pouched in the supermarket, and are very good for clearing the lungs. But don't eat one every day, you can eat it like this today, like it tomorrow, and eat it with a plan.

There are a row of transparent jars on the wall of the house, which are full of licorice, chrysanthemums, mung beans, soybeans, walnuts, black sesame seeds, white sesame seeds, sunflower seeds, pumpkin seeds, and whole grains.

It is also good to drink some medicinal wine appropriately, such as wolfberry soaking wine, papaya soaking wine, papaya is good for joints, if you have joint pain when dancing, Yang Liping will drink some papaya wine.

Yang Liping: Treat birth, old age, sickness and death indifferently. It's good to have a good health, but you also have to treat life and death plainly, a person's life, life span, there is a saying in the folk, you pay attention again, you see that many people around me of the same age have passed away, and the Yu Tao who danced with me also went, she also ate about the same as me, but she still had cervical cancer, so this is not clear.

Something is definitely not, and they must have their own. Customized technical planning.

This may be one of the reasons, and I think it's more likely that she's working out silently, so she'll be in shape.

No love, no self-cultivation, : taking pictures with your old mother is also cool, and you put your elbow on your mother's shoulder!

I think it's not just because of this, it's also related to her eating properly and exercising regularly.

I don't think it's impossible, this is to look at your own economy, if the economy is good, eat more fruits and vegetables.

No, it depends on fitness, and even if you don't eat rice and don't exercise, your body will be deformed.

This may not be, not eating rice is only one aspect, and others have also worked maintenance and exercise.

I should have my own unique diet, which is why I have such a perfect body.

It's not that you don't eat rice, but also high-intensity training and exercise.

I don't think so. Will definitely eat a little. Less. I usually work out.

Folk dance has a great effect on the stretching of the muscles of the whole body and the shaping of lines, and individual movements can also play a role in delaying relaxation.

In fact, not having children is really a tragedy for him.

It's not that I don't love, but I want to have my own sky.

I really can't say that there are always some special people in the world who love you so much, but don't want to have children.

I don't think it's enough to love, that's why I'm doing it.

I guess you don't love me, or you wouldn't have done it.

No, love or dislove cannot be measured by having children.

This move should have a great impact on women's physiology, unless there is a way to maintain a balanced body nutrition, otherwise the mild impact is also endocrine disorders, unstable menstrual cycles. But if Yang LipingThere is really a way to maintain a balanced nutrition, so her actions like this will not have much impact on her physiologyAfter all, almost no rice noodles have much to do with menstruation, and it is mainly malnutrition caused by excessive dieting, which can make physiological changes.

There are many ways in the world, and it is not necessary to choose which one is the most difficult, and Yang Liping just chose the most difficult oneI think her life is too hard, she has given up a lot of things for her career, even including her own health, including her qualifications to be a mother, and now she is very old, it is impossible to have another child, and it is estimated that her body with excessive dieting can not bear it.

We started from her giving up having children, it can be seen that excessive dieting almost does not eat rice and noodles, which does not have much impact on her body, and if she is nourished, she will not be able to get pregnant, after all, it is difficult for malnourished people to get pregnant. Therefore, I think Yang Liping should have some way to maintain her health, so that she can not only maintain a good figure, but also try not to damage her health, but I still don't recommend taking such a ** measure.

For a star or dancer, it is forgivable to take such a method, but ordinary people should not try this method easilyAfter all, Yang Liping may have a nutritionist, but you don't, you can only go to the hospital to see a doctor by yourself when you are hungry, and Yang Liping is a nutritious meal specially designed by a dietitian, even if you don't eat rice and noodles on a diet, you can maintain a balanced body, but ordinary people may not be able to do it.

Not eating staple foods will still cause great harm to the body, which has a great impact on a woman's physiology.

Skipping staple foods can lead to insufficient carbohydrate intake, which can lead to a lack of energy for the brain to work, which leads to the inability of hormones to be secreted properly.

From a medical point of view, it will cause malnutrition and other conditions, and the physiological impact is still very large.

It is easy to cause menstrual irregularities and menstrual cycle disorders in women.

It will affect a little, excessive dieting can lead to malnutrition, leading to endocrine disorders.

I think that not eating staple foods will still cause a lot of harm to the body, and you can choose other ways to keep in shape.

That's a personal quest for difference. He felt that art was his life, that nothing was more important than dance, and that he was not afraid of the world's eyes.

If you think that you can live better without a man, and you won't feel regrets in your life without children, you won't be jealous when other people's husbands and wives are harmonious, fathers and sons are filial piety, and they are happy; And you think that you can bear the pressure from society and parents, then you can also live so freely.

Everyone wants a different life, and she can give up so much because she has her own very successful career and pursuit, has enough financial strength to live the life she wants, and has a strong heart to support herself.