When running, sometimes the brain hurts, as if the brain is rushing blood

Then you are not exercising enough, your brain is often in the presence of sufficient oxygen, and occasionally there is a lack of oxygen.

Exercise should be gradual, and it is recommended not to exercise too much at a time.

It's been a long time since I've exercised, and there is also a reason for insufficient blood supply.

What kind of pain is it? Isn't it a swelling pain that beats in the same rhythm as the heartbeat? I had such a symptom when I trained, called cerebral vasospasm, mainly because of poor rest, at that time, the doctor prescribed drugs such as calming the nerves and tonifying brain fluid, Zhengtian pills, etc., to reduce the amount of exercise, and it was fine in half a month.

It's not a big deal.

lz Don't ask people here, it's safer to go directly to the hospital.

It is caused by a short-term brain deficiency, do not do too strenuous exercise, pay attention to the choice of time and place of exercise.

Capillary blood is blocked, the reason is that Ke Bu Tong can be blood lipid or blood clots, you should regulate the lower type of Zhitan body, eat less meat, eggs, eat more fruits and vegetables, and strengthen physical exercise. If the condition is serious, it is better to seek medical attention.

This You Danwang is a problem with the breathing of the child during running (breathing in the chest), resulting in insufficient blood oxygen concentration and lack of oxygen in the head. You can increase the depth of your breathing during a big run (using abdominal breathing).

Go to the doctor or get some sleep.

Do warm-up exercises before running, and if you feel that you are not in good shape, it is best to stop, and pay attention to rest and diet.

Hello, then set a goal for yourself, find something for yourself, find something for yourself, and find yourself some hobbies.

People are social animals, and people who have the same hobbies will always get close.

Cerebral hemorrhage is a nerve collapse, 1, direct death 2, half dead.

Your condition may be caused by a cold, which can usually be recovered by rest, and the persistent pain needs to be checked by the hospital**. Take a break and drink plenty of warm water.

I would like to ask you how you were at that time. If you have a cold and fever, it is normal for you to have a headache from running, and remember not to exercise vigorously. When you run, you urgently need oxygen, and at this time you will inhale because you are deprived of oxygen, including the muscles of the whole body, and the brain is deprived of oxygen, so your brain will hurt, just rest for a while.

Don't run on an empty stomach (that is, if you haven't eaten) or if you're hungry, as this will lead to low blood sugar and headaches if you can't keep up with nutrition. (It is recommended that you should stop and rest when you have a headache when running, otherwise it will be harmful to your health, remember).

The left side of the brain controls the main activities of ordinary people, but when you are running, the brain begins to consume the oxygen in your body, and when the oxygen is used up, it begins to enter the state of anaerobic metabolism, so that the brain begins to paralyze!

It shows that you have intermittent hypoxia in the left side of your brain, poor child, you have this disease at such a young age, cherish, cherish.