How to take care of your hair and how to take care of it properly?

Use shampoo twice. A second shampoo can make your hair fuller.

Don't wash dry hair every day, just wet your hair every other day in the shower, then treat and rinse off with conditioner.

You don't have to change the shampoo unless your hair has changed. When it comes to coloring or perming your hair, the weather is drier in the winter, or when you're just joining a swim team, you may want to consider changing your shampoo.

Shampoo with warm water. Shampoos work best when they are lukewarm. If you have already rinsed your hair and then have a cool shower of water, it will make your hair shinier.

Hair Care Use the right conditioner. Proteins help to enhance the moisture and endurance of the hair and scalp, while moisturizers enhance the softness and shine of the hair.

Before using conditioner, use a towel to absorb water from your hair, as the conditioner will not be absorbed effectively if there is too much water.

The conditioner should be applied to the middle or ends of the hair, not to the roots of the scalp.

Comb through your hair thoroughly with a comb before rinsing your hair so that the conditioner is evenly and smoothly distributed.

Adding a few drops of olive oil to your conditioner can give your hair a deep conditioning finish.

Comb before shampooing, comb your hair.

When washing your hair, don't pile it all on top of your head, this will only increase the tangle of your hair.

Use a towel to gently absorb excess water from your hair, then comb through your hair with a wide-toothed comb, starting at the roots, then through the middle and finally through the hair, without pulling on the hair.

Fluffy Use a fluffy spray or mousse at the roots rather than the ends.

For hair at the roots, brush your hair with a round brush and blow dry. You can set the hair dryer on a strong heat setting first, and then blow it with a cold air.

Once your hair is dry, spray the ends with some nutrient water.

After washing your hair, it will be oily the next day, which is a very normal problem.

But if you have a lot of oil coming out of your head, rubbing your fingers on your scalp and smelling your fingers with some oily smell, then there is something wrong with your hair follicles.

If that's the case, then try the Bawang Shampoo & Hair Care series because it's a Chinese herbal ingredient that is very helpful.

If it's just a general oily shampoo on the market, no matter what it is used for, then try a shampoo series that contains essential oils (lemon oil or rosemary).

The most important thing is not to hurt your hair easily.

Don't do hair that hurts your hair.

Proper hair care:

1. Try not to stay up late and develop good living habits. Staying up late is extremely damaging to people's internal organs, and there are endless news of sudden death due to various staying up late, which everyone must know. You should also pay attention to a reasonable diet, quit smoking and avoid alcohol, if you let the inside be damaged, then how can you expect your hair to be good?

So in order to protect your fragile hair, for your own health, stay away from staying up late, eat well, and don't challenge the limits of your body.

2. Perm and dye hair in moderation. Hair dyeing and perming will cause some damage to the scalp, and excessive perming will increase the probability of hair loss. In addition, pay attention to sun protection for your hair, but don't wear a tight hat often, otherwise it will affect blood circulation in the head.

3. The air outlet of the hair dryer should be at a certain distance from the hair. When drying wet hair, keep the hair dryer outlet half a metre away from the hair so that damage to the hair and scalp is minimized. In addition, don't over-dry your hair, just reach a state of seven or eight minutes dry.

4. Regulate psychological state and release stress. There are many ways to regulate your depressed mood, do more exercise, go out of the house when you have time, listen to **, chat with friends, and confide in them. Don't always worry about how many hairs you have lost today, if you don't make changes, the hair that fell out won't grow back on its own, so it's better to take it easy.

5. Frequently supplement nutrients for hair. Eat more high-protein and low-fat foods. Such as lean meat, fish and shrimp, eggs and soy products.

In addition, vitamin A is also important for protecting hair, it can keep hair follicles moist, animal liver, and dark vegetables such as spinach and carrots are good for vitamin A**. Nutrients are great for hair growth and maintenance, and regular supplementation can make your hair healthier.

First: Trim your hair regularly and comb it properly.

If our hair is not trimmed for a long time, the ends of the hair will become very frizzy and dry, and there will be many split ends, and the hair quality will become worse and worse, so we must trim the hair regularly, generally every two months, to remove the split ends and make the hair look smoother. In terms of choosing a comb, it is recommended that you choose a mahogany comb. In winter, the hair generates static electricity.

Talk about ways to take care of your hair and teach you how to make it healthier.

Using a mahogany comb can effectively improve static electricity, and using a plastic comb will produce a lot of static electricity, which makes it inconvenient for us to comb our hair, and using a mahogany comb can reduce the damage to the hair. In addition, after we wash our hair, when the hair is still wet, we should choose a wide-toothed comb, so that the damage to the hair will be reduced.

Talk about ways to take care of your hair and teach you how to make it healthier.

Because when the hair is wet, it is often messy, and if you use a fine-toothed comb to comb your hair at this time, it is easy to pull the hair, not to mention damaging the hair, and it may also tear the scalp, so it is also very important to maintain the hair in the selection of combs.

Second: wash your hair regularly.

Cleaning is very important, generally wash once every two to three days, when washing your hair, you should also control the water temperature and the strength of washing your hair, the water temperature is too high will damage the hair, too much strength will damage the scalp, the water temperature is generally controlled at about 40 degrees.

Talk about ways to take care of your hair and teach you how to make it healthier.

Moreover, many people like to use a hair dryer to dry their hair when they wash their hair, which is fast enough, but the damage to the hair is great, the hair blown by the hair dryer will be very dry, and it will be very fluffy.

Third: apply hair care products.

In your daily care routine, it is also important to apply hair care products. After shampooing, apply hair care products to the roots of the hair and massage the scalp lightly to promote the absorption of nutrients from the hair and reduce the allergy of the scalp to the hair care product.

Talk about ways to take care of your hair and teach you how to make it healthier.

Fourth: pay attention to daily care.

Don't tie your hair too tightly when tying it. It is recommended to use the ** thread type of rubber band to tie the hair, and also to reduce the number of times you perm your hair. Because most hair dyes contain a lot of chemical ingredients, these ingredients are very harmful to the human body.

Daily care is also important after dyeing and perming your hair.

If you don't take care of your hair, it's easy to have dullness, no luster, split ends, hair loss, and gray hair

Wash your hair every week and comb your hair and massage your head every day.

Eat more foods that are good for your hair

1. You can eat more animal protein, including milk, egg yolk, and meat.

2. Contains sulfur amino acid, which can prevent hair loss.

3. Eat more green vegetables, spinach, leeks, celery, green vegetables can beautify **, help the movement of melanin to keep the hair black forever, and vegetables are rich in fiber, which can increase the number of hair.

4. You can eat more soybeans, soybeans can increase the shine of your hair.

Hair care can be done from the following four precautions.

The first frequency: some people in order to ensure that the hair is dry, often wash the hair, in fact, the hair can not be washed too often, generally in 2-5 days can be washed once, if washed too often, it will make the hair dull, in addition, shampoo try not to use alkaline shampoo. Second scalp:

Wash your hair, not only your hair, but also your scalp, because the cleanliness of your scalp will affect the quality of your hair, when washing your hair, massage your scalp, don't scratch your scalp too hard, it will aggravate hair loss, and the water temperature should be just right. Third care: Care after washing is also very important, especially for long hair, gently wipe the conditioner on the ends of the hair after washing, don't use too much conditioner, if you always lose a lot of hair, you can massage it for a while, and rinse the hair with cold water after 15 minutes.

The fourth comb hair: choose the hair that prevents static electricity, and then start combing from the scalp, the comb should also be washed frequently, if the comb has dirt, it will affect the scalp, resulting in problems such as itchy scalp, if the hair is not dredged, do not pull hard.

1. Correct combing Before washing your hair, it is best to take some time to comb your hair first, and then untie the knotted part.

2. Proper shampooing and hair care and shampooing can give nutrients to injured hair and restore vitality to the hair from the inside out. Therefore, the health of your hair depends on the number and type of hair care you use. Basically, you wash your hair first and then care for it.

Therefore, if you want to have black and shiny hair, you must pay attention to the method and frequency of hair care. When washing your hair, you must pay attention to the scalp and hair roots, because these two places are related to the health of your hair. Pressing on the scalp with your fingers can increase scalp health, blood circulation, and of course, hair health.

The ends of the hair must then be carefully washed to allow the ends of the hair to absorb the nutrients.

3. After washing your hair, you should dry your wet hair with a towel, and then pay attention to one point: don't pick up a hair dryer and blow your hairstyle right away. Be sure to use a towel to squeeze the water out with light pressure before you can use a hair dryer to dry it.

4. Precautions for blow-grooming Because the indiscriminate use of a hair dryer will make the hair more messy, so it is best to comb the hair before blow-grooming, so as to avoid hair knots and make the hair hurt in the process of blow-grooming. When blow-drying, try to keep the use time as short as possible, and the distance between the hair dryer and the hair dryer is better to keep it apart, because the hair dryer is one of the causes of hair damage.