Don t know why? I m becoming very unhappy right now? No one can understand me?

Don't be too pessimistic ... Think about it, if you've laughed too. Just think of those who are happy.

Think about the people you like and the people who like you.

I wish you happiness. Last but not least, remember to smile.

Then you can be happy!

What you don't understand is what makes you special, people come alive like this, and the so-called confidants don't fully understand each other, just think of Einstein.

e, it's always like this sometimes, it's quiet at night, let's go out for a walk.

You should know why. Do you know yourself?

If you are unhappy, you don't say who knows, no one understands you, you have to persuade yourself, you want to open a point, people have a lot of unhappy things in life, no matter what they are, you have to open a point, don't be angry with yourself, if you can make others angry, you can't be angry with yourself, you can't be angry, you are angry, so you want to open a little bit, to be angry with others.

If you are not happy, you can find something to make people happy, such as eating a good meal, chasing a drama, or special sports, and watching jokes can make you happy.

In fact, no one understands, and it is normal, after all, people are different from each other, and few people can understand you, so you have to learn to understand yourself and know what you want.

Think about happy things or go for a walk to make your mood more optimistic.

Don't put too much pressure on yourself, be calm and let your mind be mediated at any time. Facing everything with confidence is to keep your mood optimistic and don't care about success or failure.

First find out the reason why you are unhappy, and see if you can't solve it yourself, talk to a stupid friend. If you can't find someone to talk to, and you are the only one who is silently sad, then it will be much better to lock yourself in your room and cry in front of you. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed.

Laughing is the best way to get rid of stress, so you can forget about your worries and smile often. You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited.

Ask. Hurry up the secret recipe.

1 Declare that today is my day, make a list of things you want to do but rarely do, and strive to do these things for yourself, 2 Don't say it; As long as I lose 5 kilograms, as long as I have a boyfriend, as long as I change to a new job, I will be happy, why should I postpone the fast to the future. Complete the construction work and change filial piety, tidy up the room, even a small success can bring you fast.

3 Keep yourself busy.

4 Do something good for others.

5 Smile slightly, smile seriously. ,6 Take action,7 Accept the fact that no one is perfect.

8 Give yourself a makeover.

9 Take care of yourself.

10 Do an assessment, write down what happened to you, and now see that your life doesn't seem so bad.

11 Sports.

12 Give yourself a pick-me-up of vanilla that isn't too expensive.

13 Hug your partner or your child or something.

14 Prizes: Moody thoughts aside.

15 Happiness does not have to be joyful, 16 it is found in the small places of everyday life.

17 Eat healthy food.

18 Go to the cosmetics store, ask for some trial samples, see the trends in cosmetics, 19 don't feel bad about yourself.

20 Be kind to yourself with a bouquet of flowers.

21 Laughs.

22 Don't always dream, take action.

23 Break the convention.

24 Associate with those who make you happy. Do you need to keep in touch with friends who frustrate you, who you can laugh at, I don't want you to do every trick when you write so much, but I just want to remind you that in the busy days, do you remember to make yourself happy.

The reason why people are miserable is that they pursue the wrong things.

It's not so much that others make you miserable, it's better to say that your own cultivation is not enough.

If you don't bother yourself, others will never be able to bother you. Because of your own heart, you can't let go.

When you are happy, you have to think that this happiness is not eternal. When you are in pain, you have to think that this pain is not eternal.

When you let go, when you don't have troubles.

Try to keep yourself busy, there is no time to be unhappy, or go out to chat with friends, maybe you will feel better, go to the beach or an open place to shout alone, it will be much more comfortable, or watch some funny plates, it should relieve your emotions, I hope to be happy soon.

Happy or not, the decision is up to you, you will find that it is not difficult to be happy, no one understands, you can find me, I can talk to you.

Go to work and talk to strangers, and you'll feel better.

Everyone who lives in this world will encounter all kinds of pain and frustration, but we must understand that life is bitter and sweet, sometimes it is just not yet there, there is a saying, it is also called the desire to speed is not reached, how many big truths should you know, you have this feeling, I have also experienced, as long as you don't want to die, know that life still has to go on, first of all, now you have to let yourself let go of what you want, do the worst, although you are unwilling, but you always have to believe that it will get better in the futureIn this way, you are now actively doing everything you can do well, constantly hinting at yourself in your heart, it is useless to think too much, you have been happy, you have been confused and painful, and you have been numb, so why not be happy, sometimes you look at things indifferently, you will be much easier, think more about what to do in the future, what is the worst result, you can bear those, you can't bear those, I used to be very beautiful, but I had a lot of helplessness and hopeless thoughts when I was at the lowest in my life, that is, laughing, happy or unhappy, I will make myself laugh, slowly on my own.

Be happy, think more about your relatives and friends who are worthy of your cherishment, don't want those unhappy things, otherwise you will often lose sleep, you must know that the body is your own, if it collapses, no one can save yourself, only save yourself, everything will be fine, everything will pass, these are temporary, I will not be like this forever, at least I don't regret it, I tried my best, I want to understand that you will get better, the mood should be controlled by yourself, let others control your mood will take a lot of detours!

You should be unhappy because of something, right? Can't you be inexplicably unhappy?

Of course, if you are in a bad mood, you are not happy, and the situation is created by the heart, and the relationship is born from the heart.

Because you didn't open your heart to enjoy life, did you!

Don't be too yourself!

It's good to play more games.,,I'm in the first district.,Together?

It's snowing outside, but I feel colder, and I don't know why I'm not happy at all. It took me half a year to adjust my mood, but I was even more unhappy, things didn't go as I imagined, everything would be easier if I didn't go to work, but it made people feel like I was an idler... It's delicious and lazy to do··· Greedy for life and afraid of death... No one believes it when it comes to telling the truth, and others always feel empty when they are friends with people... Why? It's sad!!

Although I don't need to confirm anything to anyone, their eyes and tone make me very uncomfortable, I am me, I have my own thoughts and thoughts, I don't need anyone to point fingers in my life, who gave you the right? It's my business to do anything, and it's my own fault if I'm not doing well, is it getting in your way? It's been ten years, and I've been working for ten years.

How many decades in life can be like this? I still haven't found my place, and I haven't thought I'll be like this for the next decade. For this reason, I am very afraid of being very anxious, afraid that time will pass too quickly, afraid that I will not be able to grasp the tail of youth, afraid of repeating the life of my parents... It's too late to worry about everything, but I have always believed in a sentence 'life is not what position to stand, but in what direction' so I stopped, spent half a year to calm my mind, and spent half a year trying such days, life is originally 'either to get or learn', I don't think it's a waste, now what I need is not a job but a stability, a mood of recuperation, too much need.

I don't know why I'm starting to be unhappy, but I'm happy to see your words.

Get out and see new things ......

I'm not happy today, my dad wants to go home when he comes over.

Talk to a friend or do something that makes you happy.

Life is very much like walking in the fog, looking at it from afar, there is only a piece of confusion, and you can't discern the direction, but when you let go of worries and doubts, and muster up the courage to move forward step by step, you will find that every step you take, you can see every step very clearly, go forward, don't stand in a distant place and watch

Joy to share, sorrow to taste together! Confidant friend of this world, are you willing to be a ???

If the weather is good, you have time to go to the park or square to soak up the sun, listen to **, observe the people around you, and you may find something interesting.

A vibrator that solves all your worries and emptiness.

Send out all the happy and unhappy and share it with everyone.

It's time to go out for a walk, I'm talking about playing.

Share it with the people you trust most.

Wash and sleep, sleep better.

Communicate with your friends!

Only comfort yourself.

It's very simple, find a few friends to go karaoke, karaoke.

Find something to do and enrich yourself

I don't agree with the upstairs, so what if there is no quilt? If you still have a quilt, right?

No one's life is smooth sailing, as long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart. Just keep in mind:

Don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait Be brave to look up The sun is always after the wind and rain! I'll give you advice, can you see it? 1.

Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.

Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.

Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.

Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.

Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it!

Finally, I wish you a happy life!