How to properly wash fruits and vegetables?

If you want to clean fruits and vegetables correctly, you should use clean water, do not use water with very high temperature, rinse several times, wash off the soil on the top, if there are insect eyes, you should throw away such vegetable leaves, don't eat again, in short, wash fruits and vegetables must be cleaned several times, there are a lot of pesticides on him, and our health is very unfavorable. <>

You should go to the Internet to buy some German cleaning powder, the cleaning powder is really very easy to use, can correctly clean off the residual dirt in the fruits and vegetables, I have always recommended it very much. And this kind of cleaning can wash away the residual pesticides in melons and fruits, which is really a must-have for housewives. <>

There are some detergents for cleaning fruits and vegetables on the Internet, and you can choose to buy a bottle to clean fruits and vegetables, because just as dish soap can more effectively remove some pesticides and residual toxins, it is better to use a special detergent for cleaning fruits and melons. <>

The correct way to wash fruits and vegetables is not to use any dish soap, to wash directly with water and must be careful, and try not to scrub with your hands, but to use some simple props. To use cold water, do not wipe the surface of the fruit with something unclean.

There are many people who think that if you wash it with water, the melons and fruits will become very clean. That's wrong, there will still be some dust or pesticides left on the melons. You can use kitchen paper to clean more, so don't write casually, because that will make some dirt still on it, and it will be very harmful after we eat it, so it doesn't matter if you wash it for a long time, you must wash some of the dirt on it, and it is also very necessary to use some tools.

When cleaning fruits and vegetables, we must use some reagents that are specially used to clean fruits and vegetables, such as using some detergents of Liby, they can wash more clearly, or they wash more cleanly, I think this is still very good.

Answer: Before eating, soak the melons and fruits in salt water for 20 to 30 minutes to remove the remaining pesticides or parasite eggs on the skin of the melons and fruits, and the salt water also has the effect of killing some germs.

With the development of science, the pesticide content of fruits and vegetables has been reduced to the capacity that humans can bear. So more often than not, just make sure that the skin of fruits and vegetables is free of contaminants. Our minds need to keep up with the development of science.

Three ways to effectively reduce pesticide residues on fruits are used to clean fruits:

1. Washing + alkaline water soaking.

Water washing is the basic method for removing fruit dirt and pesticide residues. However, if you want to remove pesticide residues more effectively, you can soak them in water for no less than 10 minutes after washing. When soaking, you can add a small amount of fruit and vegetable cleaning agent, and finally rinse with running water 2-3 times.

If you want to remove organophosphorus pesticide residues on the surface of fruits, you can soak them in alkaline water for 5-15 minutes, generally add 5-10g of alkaline noodles to 500ml of water, and then rinse them with water 3-5 times.

Second, the peeling method.

Fruits such as apples, pears, and peaches are a good choice if they have a lot of pesticide residues on the surface. However, it should be noted that the peeled fruit should not be mixed with other fruits and vegetables to avoid re-contamination.

3. Wash the rice with water.

Washing fruits and vegetables with rice washing water can partially decompose the pesticide residues on the surface of fruits and vegetables, and finally rinse with water 3-5 times.

Many people are accustomed to soaking the vegetables they buy home in water, and a soak is an hour or two, thinking that the longer the soaking time, the cleaner the residual pesticides will go, but in fact, this method is not scientific. As to how to clean vegetables correctly, you may wish to read on.

If the vegetables are soaked in water for a long time, the residual pesticides such as organochlorine and organophosphorus will decompose in the water to form a certain concentration, and the vegetables will be soaked in it, and the surface of the vegetables will remain pesticides.

In particular, leafy vegetables such as cabbage and spinach are soaked for a long time and do not do much to remove residual pesticides.

Light salt water can quickly dissolve pesticides in water, which plays the role of sterilization and removal of residual pesticides, but soaking vegetables in it for a long time will also be counterproductive.

There are also some people who like to cut the vegetables into small pieces before soaking, which is completely unnecessary and will only cause the nutrients in the vegetables to be lost.

So how do you wash vegetables properly? Different vegetables can be done in different ways.

For cucumbers, green peppers, carrots, bitter gourds and other stems and melon vegetables, you can put on the washing spirit and soak it in warm water for 1-2 minutes, and then scrub it with a soft brush, especially the depressions, brush a few more times, and then rinse with water, if necessary, you can also peel and wash.

For leafy vegetables such as Chinese cabbage and cabbage, the outer leaves can be removed, and the inner leaves can be soaked in warm water and then rinsed with running water one by one.

The spinach, chrysanthemum, chicken hair, cabbage and other green vegetables with small leaves can be cut off, put in water and shaken to clean, and then the roots are rinsed in front of the faucet upwards, and the residual pesticides are removed through the impact and vibration of the water.

In addition to washing, there are also ways to help remove pesticide residues from vegetables.

Freshly picked vegetables are left in the air for 24 hours, and some residual pesticides can be broken down into harmless substances to the human body, so non-perishable vegetables such as winter melon can be left properly for a period of time.

In addition, through ultraviolet light, some residual pesticides in vegetables can also be decomposed and inactivated.

Vegetables such as beans and cauliflower can be scalded with boiling water after washing, which can also remove residual bacteria and pesticides.

Here are also natural household cleaners: boiling water, tea water, lemon and soda water (lemon peel, orange peel, grapefruit peel, etc. can be wiped to remove odors). Healthy diet is related to the health of every household, so everyone must pay more attention to the correct way to clean vegetables!