What should I do if my child keeps asking questions before going to bed, and he doesn t sleep for a

If it's me, I'll take some storybooks to show the children, choose some comic books with pictures, sit and read, lie on your stomach, in various positions, as long as the children like it, but the key one is to keep a distance of 30 centimeters to protect your eyesight. The lights should not be too dim or too bright.

Some classic fairy tales, fables such as "The Story of the Three Little Pigs Building a House", Hans Christian Andersen's fairy tale "The Little Match Girl", "Thumbelina", etc., are all liked by children, and I will also tell him softly on the side that some of the storylines in the book are convenient for him to have a stronger interest in reading.

On the one hand, it cultivates his habit of reading, and at the same time, it brings interesting storylines into life, telling him that we are inspired by the stories, and we can also let the child summarize and tell us about his own experience, so as to cultivate his own language skills and real life experience.

If this method doesn't work, I'll put some soft and warm background**, the light kind, and then of course I don't need to sing a lullaby, I'll accompany him, let him lie down, close his eyes, take a deep breath, let him slowly relax, tell him, it's time to go to bed at night.

Drinking milk before bed is also a good way to relax, milk contains a natural sleep-aiding ingredient lactalbumin, which can promote the synthesis of tryptophan and pineal hormone, thereby regulating brain nerves and naturally improving sleep. I remember my cousin's son, who has developed the habit of drinking milk every night, and it seems that without this buffer, he is really not used to it.

In addition, children have to go outside to exercise after 4 p.m., but they can't fall asleep at home and store their sleep until the evening.

In short, adjust the schedule well, we can't be too excited, so that the child can avoid being too excited before going to bed, and it's good to ask too crazy questions and play.

I think almost all mothers will encounter such a problem! This needs to be told to you by the experience of people like me. Children love to ask questions by nature, because they have been in a stage of curiosity and exploration of the world, whether it is before going to bed or usually, almost all children will ask their parents some questions that look silly, in fact, this is a manifestation of children's continuous learning, so when children ask questions, do not refuse, but try to be patient to do what you can.

But what if the child keeps asking questions at this awkward time before bedtime? First of all, you can tell the child that it's time for us to go to bed, mom gives you the opportunity to ask three or five questions, if you have more questions, save the questions for tomorrow to wake up and ask me, and secondly, the child can't be quiet before going to bed, you can tell her that after asking the questions, mom will tell you a story, and then try to use a soothing voice and speed to tell it, so that the child can relax as much as possible in the story. In fact, bedtime stories are a very good habit to sleep, if you can develop this habit, it will not only be a great help for children to fall asleep peacefully, but also will significantly improve children's reading ability and parent-child relationship in the future.

Maybe some parents will save trouble and use the story machine that is now flooding to replace it, I want to say, if your Mandarin is okay, you can tell it yourself, try to tell it yourself. Why? Because that period of bedtime should be the most intimate time in the parent-child relationship!

This small act before going to bed may also allow the child to sleep more soundly. Don't beat and scold your child before going to bed, it's very bad! <>