Why can t children eat sugar before bed?

Before going to bed, babies are prone to tooth decay if they eat sugar.

Because when the baby is ready to sleep, if there is sugar in the mouth, and these sugars cannot enter the stomach, but will stay in the mouth.

And after eating, immediately start sleeping, then the sweetness of these saliva in the baby's mouth will be very high, stay in the mouth for a long time, there will definitely be insects in the teeth, and wait until the baby's teeth turn black or are bitten by insects, parents estimate that it is too late to regret. <>

We have a little child here, when he was young, he especially liked to eat sugar, especially when he went to bed at night, he cried very much, every time his mother in order to coax him to sleep, he would deliberately give him candy, this child is really very strange, as long as he eats candy, he will not cry, so he has developed this habit of eating sugar before going to bed.

Especially when he was teething, after eating a lot of sugar while sleeping, the baby teeth of the child slowly turned black, and it felt particularly terrible to look at.

Later, his mother took the child to the hospital for a dental check-up, and the doctor told him that it was caused by the bad habit of eating sugar before bedtime.

In fact, this is not only children who can't eat sugar before going to bed, but even adults can't eat sugar or other foods with high sugar content before going to bed. This is because it can damage the enamel. Tooth decay then occurs.

When I was a child, I was very fond of sugar, and I often ate candy at night, and then I went straight to sleep, and not long after, I looked in the mirror and found that the two innermost teeth had a black surface.

But I don't know if it's the reason for eating sugar. mistakenly thought that it was because I usually didn't brush my teeth properly and didn't brush them clean. Then I increased the amount of time I spent brushing my teeth every day.

But I still don't feel like it's working. Later, until one day, I didn't pay much attention to my eating habits, and my oral hygiene was not very timely. My innermost tooth was in excruciating pain.

No matter what I do, it won't stop the pain.

Then I went to the dental clinic and shocked the doctor, he said that you must eat less sugar in the future! I still have my broken tooth that has been extracted. When I'm fine, I take it out and look at it, and then stick to the correct way of brushing my teeth every day, especially when I have a sweet tooth, I will brush my teeth and rinse my mouth immediately.

You also need to develop such good habits, so that they will really have a positive effect on your health.

It's not good for teeth, not only sugar, but also other things are best not to eat before going to bed, and if the child reaches the age of brushing teeth, you must insist on brushing your teeth in the morning and evening, and develop good brushing habits to ensure that your child has healthy teeth.

I have a friend's child, is to eat candy, teeth are black, the child looks particularly good-looking and cute, but show a small tooth smile, one of the front teeth are black, I asked my friend, said that her child loves to eat sugar, and eat whenever you want, although the child will change teeth, but it is better to pay attention to oral health.

Moreover, adults should also lead by example, if adults like to eat sweets, they should also be properly controlled in front of children, because "toothache is not a disease, it hurts really badly", a mouthful of white and healthy teeth, how good a smile is, the point is that even I, an adult, is afraid to see a dentist, let alone a child. I was afraid of heights, and I was afraid to go to the dentist.

Therefore, for this aspect, it is recommended that parents must not ignore, as well as to observe your child's teeth in time, if there is a problem with dental health, you must seek medical attention in time, so as not to delay the growth of children's teeth, like when I was a child, two front teeth, is a mile and a outside, now think about it, I have to thank my wise mother, in time to find a dentist to make me braces orthodontics, although at that time I was 100 reluctant to bring, but, it turns out that my front teeth are really good-looking.

It is not recommended for children under 3 years old to eat sugar, and children over 3 years old can eat sugar in moderation, but it is also to eat as little as possible.

If you are a child under one year old, it is generally not recommended to add sugar, salt, or oil to spices and food types. Because the child's sense of taste is still in the development period, if he is given more seasonings, it may have an impact on the development of taste, and it will also have a certain impact on future dietary preferences, so it is not recommended to eat sugar for children under one year old.

Children need to be about three years old to have the ability to break down sugar starch, and they can eat sugar at this time, but try to eat as little as possible. It's okay to give your child candy, but be sure to do a good job of oral hygiene or oral hygiene.

The dangers of eating sugar for children

1. After the baby eats sugar, because the baby does not pay attention to brushing and rinsing his mouth, the sugar and lipids will remain in the baby's mouth, which will lead to the breeding of bacteria in the mouth, which is easy to cause unhealthy teeth.

2. If the baby often eats sugar, after too much sugar intake, it will cause the baby to feel full, affect the baby's normal eating, and in the long run, it will lead to the lack of other nutrients in the baby, affecting the baby's normal growth and development. And sugar is converted into fat in the body;

3. Loss of trace elements, with the operation of sugar in the body, it will consume minerals and trace elements in the body.

The diet of babies under one year old should adhere to no salt, less sugar, and no condiments, and children over one year old can consume a small amount of sugar.

Carbohydrates are aldehyde or ketone compounds with polyhydroxyl groups (2 or more) that can be hydrolyzed to become one of the two organic compounds. Chemically, because it is composed of carbon, hydrogen, and oxygen, it is similar to the polymerization of "carbon" and "water" in terms of chemical formula, so it is also called carbohydrate.

Sugars include sucrose (brown sugar, white sugar, granulated sugar, brown sugar), glucose, fructose, galactose, lactose, maltose, starch, dextrin, and glycogen. Among these sugars, except for glucose, fructose and galactose, which can be directly absorbed by the body, the rest of the sugars must be converted into basic monosaccharides in the body before they can be absorbed and utilized.

Common sugars:

1. Refined white sugar: referred to as granulated sugar, it is granular crystal, according to the size of the crystal, there are three kinds of coarse sand, medium sand and fine sand. It is characterized by high purity, low moisture and low impurities.

The content of domestic granulated sugar is higher than that of moisture, and it is divided into three grades according to the standard: excellent, first-class and second-grade, all of which are suitable for the production of bread and pastry.

2. Coarse sugar: It is an unrefined raw sugar, with low purity, many impurities, large moisture and light yellow color, such as domestic No. 2 sugar and imported Brazilian sugar and Cuban sugar.

3. White sugar: the crystals are fine and uniform, the color is white, the texture is soft, the purity is lower than that of white sugar, the sugar content is about 98%, and the moisture is less than 2%, which is used for high-end food due to the high cost.

4. Red sugar: granular crystals, brownish yellow in color, high impurities, but can be used for special purposes.

5. Brown sugar (flake sugar, brown sugar): generally made by soil pressing, with the most impurities and the lowest purity, but it has its special flavor and fast coloring in baking, and also has certain applications.