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You try to go to the basketball court alone to practice, you can practice shooting, you can dribble. You can also smash the basketball onto the rebound, then jump up and catch it while smashing the basketball to the rebound, and keep going until you get tired. This practice method can make you not afraid of passing the ball quickly that comes. Thank you!
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If you're afraid of basketball, I won't treat you like a man! Just hit yourself hard with the ball and let yourself know that it doesn't hurt.
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Dizzy, one of my classmates was smashed three times the day before yesterday, and they are nothing....You control the ball in your own hands, and it's good to be on the inside until you get to the inside
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It's a fear of basketball, and if you get over it, you'll be fine
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You can practice your reflexes. To practice shooting, you must first master the standard shooting movements.
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Practice dribbling more first, and get familiar with the feeling of the ball.
There is also a skill in catching the fast ball, that is, do not block it directly with your hands, but first tilt the palm slightly upwards to aim at the incoming ball, and close it back with the trend, which can also reduce the momentum of the ball.
There are many reasons why the shot is inaccurate:
1.incorrect posture;
2.No parabola was formed when casting;
3.Didn't use your wrist to exert force;
4.When shooting, the hand is not raised high enough to block the view.
Let's do it for yourself first.
Isn't basketball just a ball, a dead thing, there's nothing to be afraid of.
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1. When you have nothing to do, hold the basketball and touch it, pat it, and cultivate your feelings.
2. Practice passing the ball to each other with others, first at close range and with light power, and then with long distance and heavy strength.
3. Look at the NBA, players who pass the ball beautifully, and they are also very showy when they pass the ball beautifully. For example: "White Chocolate" Bibby, Kidd and other players.
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Wearing a gloved squat to do a basic dribble, basic training is the most important, and this is how Glove Payton practiced.
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Male one. Think about when you play, all the women's eyes look at you, how hanging... The main thing is to fight more.
Don't be afraid of losing face, today's shame is to lay the foundation for tomorrow's success.
You can do it.
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Hehe, it's about the same as my freshman year of high school, just play more, I'm a sophomore in high school, although I still don't play well, but now I'm no longer afraid of basketball, just remember to play more.
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Play more, the ball is practiced, basketball has high requirements for the ball, I was hit by the basketball until my mouth bleeds, and my glasses are broken are very common, but I am still playing, why? Because you like it, if you like the sport, you won't be afraid, because being smashed is also part of it. Just like in love, quarrels are inevitable, but because you love, you will continue.
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Practice passing more and practice reflexes so you don't have to be afraid of the ball, preferably at night, when it's dark!
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Just touch the ball and practice every day. When playing, you have to concentrate so that you can feel good when you play.
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There is no way to overcome it, only practice more, and once you get used to it, there is nothing.
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Practice more, it's good to be familiar with it, and always be ready to catch the ball when others take the ball, I believe you are the best!
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Play and watch more in your spare time. 1 dozen 1 with more friends
Just take your time.
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There's no good way, force yourself to play, to catch the ball, than to smash yourself...
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Like me before, I used to be lifted in the face by the ball, so I was afraid of the ball, and then I didn't touch the ball for a long time and gradually got better.
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Hell, you're not still afraid of the ball, you still want to play, right!?
It's not logical!
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The first time I played basketball, I was smashed ...... my front teeth
So far, I don't dare to fight ...... again
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Anyone starts out like that.
As long as you have more contact with him, you won't be afraid of being smashed
And then there's the need to learn to protect yourself.
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When you're afraid of him, slap him harder, and the more you're afraid, the harder you become.
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Fight every day, there is nothing to be afraid of.
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Dizzy. You're talented.
Very talented ruler socks.
Really shout talented ......
I was speechless. Very speechless.
It's really ...... Liang Sleepy Field
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I think so. If it weren't for the fact that Yi is Chinese and has a huge Chinese market behind him, his NBA career would have been game over long ago.
I don't know if this guy is hard to practice, I don't know if he is diligent or not, I can only see that he has no brains in playing, and he doesn't have the ruthlessness that he produces in order to win.
When you play well, you are full of all-star style, and when you are bad, you are full of junk. This proves that he has the ability to play well, but what is his head thinking?
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It shouldn't be a representative of parallel imports, although it is a little more watery, but he is also very hard-working, and my coach also knows him a little, saying that his training in the United States is actually quite hard. The NBA is a big stage, and only those who have the ability can play well, Xiao Yi may really have limited ability compared to American and European players, which is also helpless, maybe more because the Chinese people's expectations for him and Yao Ming are too high... As for the number of picks selected into the NBA, it doesn't mean anything, maybe the Bucks needed someone like Xiao Yi back then, and his draft pick was relatively high back then, etc.
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In fact, Yi Jianlian is still a very good basketball player in the world, but the premise is to go to the United States. He still has some strength, but it is still too to be selected as the No. 6 pick in a top league like the NBA.
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It's not that he's unlucky when he gets to ****, but he's unlucky, he's here**, he's just overestimated by others, to be honest, his strength is at most in the NBA, it's hard to make any achievements, role players, but the commercial value is worth affirming.
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To judge whether it is a parallel import, you should use his contribution on the field and the cost-effectiveness of his annual salary. As for the draft pick, it was largely related to the needs of the team at that time, and even the champion had a lot of parallel goods. Overall, Yi is not a parallel import, and he can still help the team when he is healthy.
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Now many reports say that Yao Ming is the top parallel importer, do you think so? Yi Jianlian's adaptability in the NBA is relatively poor, and he also has good times, the key is state adjustment and psychological adjustment, his psychological quality is not as good as Yao Ming, needless to say. I think the key is to have a stable state, and when the performance is stable, confidence will come.
Don't be too pessimistic, Chinese football has become like this, don't you have to move forward, believe in the United Arab Emirates!
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Everyone is not optimistic about Asian players, and the fact is that there is no way, it is really a matter of race. Basketball has very high requirements for physical fitness, and the excellent physical fitness, physical coordination, and explosiveness of black people determine that they have an innate advantage in basketball. So don't worry about it anymore, Yi Jianlian is a good player in China, and many European national players go to the NBA.
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In fact, he is very powerful, but every team has no vision, and the usage is wrong.
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The main thing is that the strength is not good, after all, the racial difference · Invincible in Asia.
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Sort of, but he's explosive.
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I think the Bucks chose him because they were completely bullish on the Chinese market. In fact, his own strength is okay, mainly because he doesn't accept it in the NBA, and his style is too outlier, if he doesn't change it, it should be roughly the same as back then. His physical fitness is much better than usual.
I suggest that you still play a dozen inside, after all, as a big forward, it is still mainly to play the inside line. Good outside shooting is just an advantage.
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A big part of that comes down to his own mentality, he doesn't have much desire to show on the pitch, and he doesn't perform well when the coach asks him to start. You know, playing the first is a good opportunity to brush the data, and many players in the league only have a large amount of data after playing the first game.
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No, the key is to use the usage of his team.
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1.If there is an increase of 60 tons of rice and a decrease of 45 tons of flour, then there is as much rice as flour; If you buy another 35 tons of flour, the flour is just three times that of rice. How many tons of rice flour were there?
Solution: Let the flour be m tons, then rice = m-45-60 = (m-105) tons.
The meaning of the title is: m+35=(m-105) 3
The solution is m = 175 tons, rice = m - 105 = 60 tons.
2.There are two barrels of oil, half of A is 15kg less than B, if A pours out 8kg to B, the weight of the two barrels of oil is equal, find out how many kg each of the two barrels of A and B are?
Solution: Bucket A = (15 + 8 + 8) 2 = 62kg, Bucket B = 62 2 + 15 = 46kg
Of course, the solution of this problem is also more intuitive.
3.The number of apples is twice that of pears, and each person has 3 pears, and the remaining 2; Apples are divided into 7 and 6 less per person, ask: how many people? How many apples and pears?
Solution: The number of apples is 2 times that of pears, pears are divided into 3 per person, and there are 2 left, then it can be seen that the apples are divided into 6 per person, the remaining 4 apples are divided into 4 of them, then these 4 people are divided into 7 each, and the rest of the people are still 6 per person, by the known conditions: apples are divided into 7 per person and 6 less, it can be seen that there are 6 people left who only have 6 apples each, so the number of people = 6 + 4 = 10 people, the number of apples = 10 6 + 4 = 64, 32 pears.
4.The monkey divides the peaches, and if 2 divide 5 each, and the rest divide 3 each, there are 9 left; If there are 4 monkeys divided into 3 each, and the rest divided into 6 each, then there are 10 left, ask: How many monkeys are there? How many peaches are there?
Solution: If there are x monkeys, then the number of peaches = 3 (x-2) + 9 + (2 5) = 3x + 13
4×3+(x-4)×6+10=3x+13
x=5, 3x+13=28
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If flour is x tons and rice is y tons, then x-45 = y + 60, x + 35 = 3y...x,y are 40,25, respectively
Let A be x, B be y, x 2=y-15, x-8=y, x, y are 14 and 22, respectively
Let the apple be x, the pear be y, the artificial z, x=2y, x=7z-, 6y=3z+2, x, y, z are 64, 32, 10, respectively
Let the monkey be x, the peach be y, y-10 = 3x-6 + 9, y-12 = 6x-24 + 10, and x and y are 5 and 28, respectively
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1. If the rice is increased by 60 tons and the flour is reduced by 45 tons, then there is as much rice as flour, and 105 tons more flour is obtained than rice. If you buy another 35 tons of flour, you can see that there are 140 tons more flour than rice, and the flour is just three times that of rice, and you can get 70 tons of rice and 175 tons of flour.
2. Half of A is 15kg less than B, B is 15kg more than half of A, A to 8kg to B, at this time B is 23kg more than half of A, and the two barrels of oil are equal to A and B. It can be seen that B is 23kg more than half of A, which is equivalent to 8kg less than A, so A is 62kg and B is 46kg
3. Pears are divided into 3 per person, and there are 2 remaining, and the number of pears is a multiple of 3 plus 2, and the number of apples per person is 7 and 6 less, and the number of pears is a multiple of 7 minus 6. The number of apples is twice that of pears, and the number of apples is 10, 64 apples, and 32 pears
4. If 2 are divided into 5 each, and the rest are divided into 3, then there are 9 left, and the number of peaches minus 19 can be divisible by three. If the 4 monkeys are divided into 3 each, and the rest are divided into 6, then there are 10 left, and the number of peaches minus 22 is divisible by six. There are 28 peaches and 5 monkeys.
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In this case, you should go here to complain.
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