Why, during this time, I always feel so annoyed and empty

To be alive is a wordless song. The most beautiful is actually around. Always seek, but what you really get is often the beginning; is always complaining, but the one who really doesn't give up is often behind him; I always want to cross, but what really ties me is often myself.

Some landscapes, just landscapes, can only be enjoyed quietly; Some feelings, just feelings, can only smile gloomily; Some of the past is just the past, and it can only be let go away with the wind.

When everyone is in a low mood, it's time for you to exercise, run 3000-4000 meters (10 laps) every day, and a good body has a certain immunity to a bad mood.

Yes, emptiness is the truth of the heart. Because the heart is immaterial, no matter how much material and thought you use, you can't fill it.

Bored, no one plays, so am I, the subject is not around, she is in school, I am 17 years old.

It's good for your husband to adjust it for you.

I used to do the same, just because I didn't have any goals for the future. Find a job you like or go to study and divert your attention.

There is no one who misses, there is no one who misses you. There is no money to spend, there is nowhere to spend money. (Actually, it may be spring sleepiness).

Read more books, listen to ** or something.

You have to learn to enjoy solitude, maybe it's because you're in a relationship.

Isn't there nothing to do all day? You can go play ball, listen to songs, play games, and that's a lot better.

Lack of motivation, staying in school without understanding why you are here and what you need!

Hehe, maybe if you know me, it won't be like that.

It is recommended that psychological self-awareness grow, and there is a psychological self-help healing growth work that can be used as a reference to get out of the anxiety storm.

People's mood is often affected by the things around them, for some friends, they always feel inexplicably empty, lonely, bored, irritable, so what should I do when I encounter this situation? If you're in a good mood, you'll be fine! Let's solve the irritability emptiness together:

Don't be alone Under normal circumstances, when you are alone, you are most likely to have empty, lonely, boring, irritable emotions, at this time, don't let yourself be bored anymore, you can go out of the room to chat with your family, or find friends to eat, sing, let yourself have something to do, so that you can quickly get rid of the shadow of emptiness and boredom. Looking for the joy of life When engaging in things that you are not interested in, it is easy to have feelings of emptiness, loneliness, boredom and irritability. Develop a positive energy mentality Emptiness, loneliness, boredom, and irritability are all negative emotions, if a person is more pessimistic about life, it is easy to produce this negative emotion, and unconsciously let these negative emotions affect the friends around them, so for friends with negative energy, we must let ourselves develop a positive and optimistic attitude towards life'Attitude, pass on positive energy.

Be a person with goals Usually develop a good habit of daily planning, and set personal goals in stages, the goal is the direction of progress, only to determine the direction of progress, so that we will not be confused in the process of moving forward, and always feel empty, lonely and boring friends, often those who do not have a clear goal in life. When you are alone, there are many ways to help you dispel the negative emotions of emptiness, loneliness, boredom, and irritability, such as listening to **, watching movies, or chatting with a netizen through QQ, WeChat, etc., so that you have something to do. Exercise is also a very effective way to dispel inner emptiness, boredom, loneliness, irritability and other emotions, exercise can not only improve the body's immunity, but also improve people's willpower and endurance, after sweating, the mood will become much more comfortable.

Maybe you've been bothered by something lately. It's normal to have emotions, but I still want to be able to figure out my thoughts and goals. Act again. Don't be influenced by emotions.

1.Life is not perfect, it must be full of frustrations, tribulations and unhappiness, but you should still actively adjust, because if you feel very irritable and psychologically recently, then you need to adjust in time, don't let him develop a long-term irritability or bad mood, so I think you should still adjust in time.

2.However, if something or someone makes you feel very irritable, full of disappointment in life, or has a complicated mood, etc., you can solve that thing, find the reason, and solve it well, then your mood will definitely relax, if someone makes you feel bad like this, you can also communicate with him clearly like this, and the words of the child will also make you relaxed, of course, if you feel that this cannot be solved with others, then you can't see out of sight and your heart is pure. Adjust your mood first.

3.You can also do something to improve your mood, you can go out to travel, you can eat some things you like to eat, especially desserts, it can make people happy, and then you can also go out to play, or go out to exercise, you can also share some of your own things with family and friends, of course, if it is not convenient to say, you can also write it down by pen and paper, write down your troubles with a pen, so that it is a very good mediation for you personally.

Smile every day, smile often, good luck will come naturally, I wish you a happy life!

In fact, life is constantly running and working, and everyone in the world will have such and such troubles, because there are too many annoying things in life. So when you see so many happy people in your life, maybe you will ask yourself, why are they so happy, then I tell you, not because they have fewer difficulties, but because they think openly, and know how to cherish their today. Another key thing I want to tell you is that you know the mentality of those sick people, they really want to have a sound body, because only then do you know how important it is to live meaningfully, and you don't think like that at that time, you will think that I really want to live a good life now, how good it is to live, so you should not think about anything now, hurry up and live well, do what you want to do, cherish every day you are now, and don't regret what you have done.

There is also the problem of your mentality, there must be something wrong with your mentality, you are not positive enough, each of us will be more or less sub-healthy, but only those who can control themselves will control others. And instead of letting yourself go on like this, it's better to come out and do something that you don't want to do, it must be something you don't want to do, do you see that you will do the same as you imagined after you do it, if you are worried, you have to do it, only then will you break through yourself and be a different you, there is nothing to regret.