How to maintain military training? What items should be prepared to maintain the skin after military

Military training to use sunscreen cream Lens this brand is better, you can try it, cleansing with seven white handmade soap toner, I use rose hydrosol whitening effect is very good, you can try my plan.

I'm as big as you, alas, and I'm about to go to military training, and if you have sunscreen, you can go and see L'Oréal's multi-protection lotion, which is suitable for yellowish and dull skin tones, preventing darkening and light aging, or something (it's written like this......My mom is using it, and I don't have experience with other moisturizers or anything, but military training, it's going to be exposed to the sun, so resign yourself to ......

Eat more fruits, insist on drinking water every day, eat more radish, tomatoes, etc., it is best to start from the aspect of eating.

The Face Shop This facial cleanser is pretty good, and there are many of them.

First and foremost, sunscreen! I got a sunburn directly from my first military training in college!

The military training is very terrible, and if it is serious, it should be repaired and used together after the sun.

I used Shiseido's own sunscreen and it worked pretty well.

Face sunscreen is the most practical.

Apply sunscreen or barrier cream.

Military training is for you to exercise yourself, I think the average girl just wear some sunscreen, because if the sun is big, even if you wear long sleeves and a hat, it is useless, but generally in the military training of the army, the instructor should find a shady place to train.

Sunscreen, salt water, tissues, wipes, and then just eat enough and get enough rest.

The weather is much cooler this year, and we almost died of heat during last year's military training, but the military training is still very grinding and interesting.

This period is also the period when you and your new classmates have just met, so you should behave well and make a good impression on your new teachers and classmates.

Also, you can give tissues to your classmates who don't, and they will appreciate you.

I didn't know many of my classmates before, but they all knew me later, and I realized that I gave them tissues, hehe.

Drink plenty of water.

Remember to wear sunscreen.

** Whitening Essence Repair Mist.

It is certain to wear sunscreen during military training, and it must be suitable for yourself, otherwise you will be allergic! And you have to apply it every two hours, you can also prepare a moisturizing spray to soothe the dryness after the sun, after the end of the day, you should take a good bath, apply a repair cream, if you are free before going to bed, you can also do whitening**, it is best to be a no-wash type, so that it is easier to absorb, and the effect will be doubled.