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In addition to work, there are many things that need to be done every day, for example, I will play ** with my parents, I can scroll Weibo, I can cook, I can clean up the housework, I will listen to **, and I will go to class. There are many things that need to be done. <>
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In addition to work, I also go to the gym every day to work out, and running every day is also a must, because although I work long hours every day, I can't help but exercise, so the essential thing for me every day is to go to the gym to work out. <>
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I will do some things I like every day in addition to work, because it can make me live a special fulfilling and happy life, and if I only do work every day, it will make me feel very bored. <>
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In addition to work, I get along with my family every day, cooking and watching TV together, there is not much to do, and it is good to spend time with my family, and I am very satisfied with this state of life. <>
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Every day, in addition to work, I will look at ** and play games, which is the life of a normal person. No, I also teach myself some skills that can help me.
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In addition to work, I take care of the kittens every day, or play games by myself, and I don't want to be too tired at this age.
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In fact, there are many things you can do in addition to work in a day, but you don't think about these details, today, you don't think about it in your free time to work, you will have unexpected surprises.
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Work is just for life, not really what I like. In my spare time, I sometimes go back to my favorite books and go to the gym with friends to work out
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What is the mood when you wake up in the morning? Will it be joyful, or will it be dull and unfeeling? It's either happy or unhappy.
I once heard a spiritual teacher say that if the energy of waking up in the morning is low, if there is no consciousness adjustment, it will be as low as the eighteenth layer of hell, which is very low all day, and if the energy of waking up in the morning is very high, it will be high all day long, and it can be self-adjusted, and we should all feel this way.
You can use a variety of methods to adjust the energy of waking up in the morning, such as opening your eyes with a happy smile, having a dialogue with everything around the space, talking to yourself, thanking for the arrival of a new day, listening to **, audio, and making the bed clean for the ritual of the new day.
How you live a good day is the same as how you live your life.
Here are the five most important values in my life.
1.Health {diet, exercise, sleep, mood, meditation}
2.Work {focus on business, investment, creation of the company's platform, operation of all projects with income}
4.Growth {Spiritual Growth, External Communication, Marketing, Finance, Professional Knowledge, Skills, Courses, Socializing, Reading}
5.Dedication {dedicate yourself to everything around you within your ability, smile kindly, praise and encouragement, pick up garbage at any time, donate materials, share}
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Life is colorful, and it doesn't have to be limited to commuting. There are so many things you can do, such as falling in love, making friends, surfing the Internet, shopping, going on a date, and going on a date with me.
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Eating, falling in love, sleeping, shopping, studying, traveling, etc., are very rich, but also very repetitive, this is life.
The purity of the refined sugar is very high, reaching more than 99%, which means that it contains almost no other nutrients, only a lot of energy. Eating too much sweets can lead to a feeling of fullness due to too much energy, which affects the intake of other foods rich in protein, vitamins, minerals and dietary fiber. In the long run, it can lead to nutritional deficiencies, developmental disabilities, obesity and other diseases. >>>More
Healthy adults should not eat more than 20 grams of goji berries per day. >>>More
Studies have found that people who drink more than 30 grams of alcohol per day have significantly higher blood pressure than non-drinkers, increasing the risk of heart attack, stroke and brain hemorrhage. Long-term drinking can also affect men's sexual performance, because alcohol can affect the central nervous system, which inhibits sexual reflexes and receptivity, which can lead to problems such as erection, impotence, and impotence in men. If you drink a pound of alcohol every day for 20 years, I think after 20 years, your body will definitely suffer a lot of damage.
Hello, glad for your question, you and he is the opposite sex, he likes you in his heart. >>>More
This does not require you to eat much a day, as long as you eat no more than three petals in a meal, otherwise you will get sick, such as keratitis or something.