When you break up, what can you do when you are alone to keep yourself away from pain

Updated on psychology 2024-04-27
26 answers
  1. Anonymous users2024-02-08

    Turn grief into strength, go for a run when you are in pain, don't think about anything, just run hard, go home and sleep when you are tired, and get up the next day and it's a new day. Oh.

  2. Anonymous users2024-02-07

    The past is gone, but what is left is the best memory, so why deliberately forget it. We can't be together, but you have great memories! I believe that he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, when you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, let him pass in the past, short-term heartache is inevitable, But don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy.

    Don't think about deliberately forgetting someone, so that it is not easy to forget, and don't feel annoyed when you think of someone, but you should laugh it off, and over time, you will not sigh at your own success when you think of someone. It's not so easy to forget someone in your heart, and it's impossible to forget it completely, at most it's just to reduce the number of times you think of someone, that's all, so when you think of someone, you can miss it to the fullest, and tell yourself that you can remember it happily now, and you don't feel sad anymore. In addition, you can also find something you like to do, make yourself happy, and let your mind go free.

    Time is the best medicine for the wound, and it is difficult to try to forget love. It's harder to forget someone you love the most, what is forgetting? After so many years, when you meet or mention this person by chance, you just smile happily and don't have any distractions in your heart.

    But this is very difficult to do, especially when you forget your loved one. To deliberately forget is to forget. Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level.

    So don't try to forget the person you don't want to forget. One day, when you don't care if you forget it, you really forget it. If you can't forget it, bury him and this feeling deep in your own heart, hidden in a place that can't even be reached by the smoke of the city.

    That's a beautiful place in your heart. `

  3. Anonymous users2024-02-06

    An inappropriate relationship will eventually have a time when it can't endure, and the two can't come together and can wave goodbye in the end. What do you do in the moments after you break up? There are a lot of memories between you in his call, and whenever you eat or go shopping, you will inevitably feel a little sad when you recall the time when he was by your side in the past.

    And the ** in the mobile phone, that is your eternal memorial, what will you do with these ** after breaking up?

    Some people will keep it as a memento, after all, they love each other, and there is grace between the two of them, and they teach each other many things and truths. If that's unacceptable for your new girlfriend, I guess I just need you to be nice to me right now.

    Even if you tear up in front of your new girlfriend. In fact, everyone has a past, a ** does not mean anything, some are just beautiful memorials. After all, it's the person you love, so be kind to someone else's.

    If you don't miss that slippery memory, or if you want to start a new life, then we can respect your choice to delete **. Because it's an inevitable thing, and you don't want to stay in the shadow of the past, it's all up to you.

  4. Anonymous users2024-02-05

    Foreword: Breaking up is a very painful thing, many people will have all kinds of reasons to break up, and some very bizarre reasons for breaking up are even more ridiculous. So, what's the most outrageous reason to break up? Below I will share an example.

    1. The most outrageous reason for breaking up is "because I love you too much".

    There is a pair of lovers, the man loves the woman very much, and they stick together every day, but the woman feels a little suffocated. In the end, the woman proposed to break up, and the man asked the reason, and the woman said, "Because you love me too much." The man was stunned, not knowing how to respond.

    2. Why is this reason outrageous.

    The outrageous reason for this breakup is that, in general, the reason why people break up is because of a broken relationship, inappropriate with each other, incompatible personalities, etc., but I have never heard of a breakup because they love each other too much. This reason feels very strange and incomprehensible.

    3. The right way to break up.

    Whatever the reason for the breakup, it needs to be handled in a respectful way. You can choose face-to-face communication, writing letters, calling ** and other ways to express your thoughts and feelings, and at the same time respect the other party's choice. During the breakup process, don't hurt the other person's feelings, and don't do excessive behavior.

    4. Summary. Breaking up is a very painful thing, but it is important to handle it the right way. The most outrageous reason for regret is because you love each other too much, and this reason feels very strange and incomprehensible.

    Whatever the reason for the breakup, the other person's feelings and choices need to be respected and dealt with in a mature way.

  5. Anonymous users2024-02-04

    After the breakup, don't contact the other person again, throw away all the other person's things, out of sight, divert your attention, and start your new life again.

  6. Anonymous users2024-02-03

    I think it's okay to divert your attention and choose to travel, or find something you like to do, and then meet new people, instead of always reminiscing about the past and looking backwards, so that it is easier to let go of a person.

  7. Anonymous users2024-02-02

    We must divert our attention, or work hard, put our whole heart and soul into the work, so that we will slowly forget about each other.

  8. Anonymous users2024-02-01

    Forget about each other, after breaking up, treat each other as someone you never knew, don't miss or resent, and stride forward.

  9. Anonymous users2024-01-31

    After a breakup, if you want to let go of a person quickly, then what you need to do is to let yourself not dwell on the previous relationship, and then let your life be full, so that you can let go of a person over time.

  10. Anonymous users2024-01-30

    The best way to quickly let go of a person after a breakup is to find a suitable person to replace this person as soon as possible.

  11. Anonymous users2024-01-29

    If you want to let go of someone quickly after a breakup, the best way is not to think about it. If you don't think about it, you'll have to keep yourself busy. For example, busy with work or life, or learning something you like to do.

  12. Anonymous users2024-01-28

    After a breakup, the best way to quickly let go of a person is to keep yourself busy. If you don't think about it, you won't get entangled, and you won't make yourself more sad. Therefore, it is better to make more friends and let yourself be busy and let it go.

  13. Anonymous users2024-01-27

    If you want to let go of a person quickly after a breakup, you should let yourself learn to accept such a relationship, or don't leave any hope of yourself in this relationship, you must tell others about such a relationship, and you will slowly forget it directly.

  14. Anonymous users2024-01-26

    I think it's okay not to restrain yourself from thinking about him, chatting with friends, distracting yourself, after a long time, when you are in the dead of night, and then think of her being able to be impenetrable, very calm, it means that you have let go of him.

  15. Anonymous users2024-01-25

    If you want to let go of a person quickly, you must force yourself to forget, you must not let yourself think of such a relationship, as long as you forget for a long time, you will slowly forget and let go of this person.

  16. Anonymous users2024-01-24

    It's basically impossible to quickly let go of a person after a breakup, unless you don't like him that much, but if you want to make yourself feel better, you can improve your ability by diverting your attention.

  17. Anonymous users2024-01-23

    The way to quickly let go of a person after a breakup is to put your energy into your work, and the success of your career to make up for the loss of feelings.

  18. Anonymous users2024-01-22

    If you want to let go of someone quickly after a breakup, unless you immediately find another partner and put yourself into this relationship, then you will quickly give up the other person.

  19. Anonymous users2024-01-21

    After a breakup, you can directly and quickly let go of a person, and you will not be with him to continue to get along, and the most important thing is to let go of each other.

  20. Anonymous users2024-01-20

    After a love breakup, if you want to let go of each other quickly, first we have to start with. Photography comes out and we can't be depressed. It's sad, and we're going to do it at this time. If you want to live every day, start from scratch.

  21. Anonymous users2024-01-19

    I feel like it's either going to start a relationship all over again, or it's about taking my work very seriously.

  22. Anonymous users2024-01-18

    After breaking up, you can find three or five friends to get together, tell the depression in your heart, and vent it appropriately.

  23. Anonymous users2024-01-17

    If you want to forget the person in your heart immediately after a breakup, then you should go out to watch a movie, and go out with your friends to have crazy fun, so that you don't have time to think about each other, and you will naturally quickly let go of him.

  24. Anonymous users2024-01-16

    In this life, all people want is a person who truly loves each other, and even this simplest wish is not fulfilled by everyone.

    The most regrettable thing is that if you love each other but can't be together, there may be practical reasons, and you may find that the two people are not suitable later, etc., but after two people separate, they don't necessarily let go of this relationship immediately.

    If you have a person in your heart, how can you say that you forget and forget? Even if you let go, it will take a process, a difficult time, so that you can completely delete that person from the bottom of your heart, and stop thinking about him and thinking about him.

    And before that, you may toss and turn, thinking about him all the time, you may still be reflexively excited when you hear his name, and you may want to contact him again to find out how he is doing.

    Maybe you shouldn't do this, but before you completely let go of a person, this practice is really normal, how can a person who puts it in his heart say that he will let go?

    If that person has ever walked into your heart, you will not let go of him so easily, as soon as he appears in front of you again, your heart will be disrupted, as long as he says to start over, you will rekindle hope.

    If you are still persistent and refuse to let go, that is your problem, in the face of a love that does not belong to you, you have to wait stupidly, this is your stupidity.

    Although that person has been in your heart and you haven't forgotten him so quickly, it doesn't mean that you won't let go of him, let go of that past, as long as you think about it, you can do it.

    You can't let go, it's just because the past is too good, or you love him too much, and you always feel that breaking up is like a dream, and you will still get back together, or you will be together again.

    But the reality is not a TV series, even if it is reunited, the existing problems will still exist, and they will still be separated, if Nian Heng is not fully sure, it is better not to do this, be brave and look forward.

    Perhaps, when each has its own happiness, when you finally find that everything is in the past, that longing will fade over time, and it will be forgotten at the end.

    Don't feel sorry, don't feel sorry, if there is no fate, then say goodbye!

    Some people, after coming for a while, you have been thinking about it for a lifetime, and no matter how deep the love is, there will be no result.

    If two people are destined to only accompany each other for a ride, it is better to let yourself try to let go, learn to forget, and don't keep dwelling on this past and refuse to let go, which is not good for each other.

    Forget it, not all love will have results, and not all people who love each other can be together, since fate is so arranged, then accept it.

    It's better to miss each other than to see each other, and it may be difficult to forget it, but you must learn to forget, and those who have missed it, let it go!

  25. Anonymous users2024-01-15

    This kind of thing mainly depends on your mentality, since two people are not destined to be together, so what's the point of forcing more? No matter how much you struggle, what's the point of pain? Do you want to live like this for the rest of your life?

    The point is that you can't change any result by doing this, so the Qingxiang faction said that this kind of thing should be fate.

  26. Anonymous users2024-01-14

    Quickly move on to the next relationship.

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