Do you know the health philosophy of the 12 zodiac signs?

I do not know. I don't think that the 12 zodiac signs should be divided into health philosophy, I only know that it is divided into regions, water and soil, and according to different physical characteristics and health states to formulate health care programs, and I have never heard of dividing the zodiac to classify health philosophy. A big reason why I can question this point is that the zodiac is our traditional Chinese culture, but people in Europe, America and other countries do not have such cultural traditions, don't people still live a long life?

I think health is all about mentality and the pursuit of health. What are you doing with moderate exercise, early bedtime and early wake, and moderate tea drinking? In order to be able to regulate one's mentality, to be able to let one's mood develop in the direction of "sunshine and positivity", instead of always being depressed and depressed.

And a moderate amount of exercise can also promote metabolism, I see that the ancient dignitaries and nobles did not go out of the door, did not step out of the second door, sat in the boudoir every day and did not exercise, so they were weak. If they run around at home every day, will they still have no strength to give birth, and will there be any problems of "protecting the big and the small"?

Personally, I believe that there is no gender, race, or zodiac sign for wellness. I'm only in my twenties now, and I usually drink tea at home, do moderate exercise, go to bed early and wake up early. I don't dare to stay up late now, as long as I wake up the next day, I don't have good energy and my head is dizzy.

I think it's just a random pick of a zodiac dragon, let him stay up until two or three o'clock in the morning, he will not be able to eat, but if he is allowed to maintain a moderate amount of exercise, get up early and get up early, the whole person's physical and mental state will be significantly different for a month at most.

Therefore, I don't agree with the health philosophy of the zodiac, health care does not distinguish between genders and borders, and there is no need to belong to rabbits and dragons. Health and wellness are things that everyone should pay attention to.

I think that the zodiac is just a unit used to measure time formulated by the ancients according to the change of the time, and it may be in line with some laws of movement of nature, but their impact on the trajectory of human destiny is definitely not as magical as the charlatans said.

So, it is a very silly idea to treat the philosophy of wellness separately and think that each of the zodiac signs has its own way of wellness. If you can do an in-depth study of those elderly people who live longer, you will easily find that in fact, no matter which of the 12 zodiac signs, the health regimen of long-lived people is basically the same, but each has its own differences.

It is basically the same, because the long-lived old people, without exception, are very fond of doing manual labor. Probably because they used to plough a lot, the old people were relatively strong, and they usually didn't suffer from any diseases. Even though people are getting old and declining, the old people still maintain the habit of cultivating in the fields, day after day, year after year.

Some of the old people's children are out of town and want to take the old people into the city to enjoy happiness, but they don't think that the old people leave the farmland, and all kinds of diseases will follow, so they have to let the old people return to the countryside, return to the life of sunrise and sunset.

It is said that each is different because every long-lived old man has strange habits. Or like to eat a certain food, or like to do a certain activity, or like to do something, etc., these are all irregular. Therefore, there is a certain method of health preservation, but there is no method unique to each of the 12 zodiac signs.

People who like health have nothing to do with the zodiac, because health preservation is a kind of consciousness, and after having this awareness, they will slowly form a habit. So it has nothing to do with the zodiac.

Healthy health care can effectively improve people's immunity and disease resistance, can effectively prevent diseases and diseases, and can beautify and prolong life.

Here are two effective examples to prove that health is in: An important role in the treatment and prevention of disease. Health care is conducive to curing diseases, I will give you an example, such as a patient with high uric acid, if you mainly take Western medicine to lower uric acid, you are only temporarily lowering uric acid.

If you don't combine the right health care with the right diet and lifestyle habits, you will never be able to control uric acid. In terms of eating habits, we should drink more water to promote the excretion of uric acid, and we can also use plantain to soak in water to facilitate uric acid, and try to avoid high-purine diets in the diet, such as quitting smoking and drinking, not eating seafood, old soup, beans and soy products, animal offal and other foods with high purine value. The specific one is high and the one is low, which I shared in my work some time ago.

This reduces the entry of purines and thus reduces the elevation of uric acid. This is more conducive to high uric acid and gout** and preventive effects.

Health care is good for disease prevention, and I will give you an example: What kind of diet and life in ordinary life is more conducive to preventing the occurrence and development of cardiovascular and cerebrovascular diseases. Normal work and rest, do not stay up late, do not smoke or drink, and eat less foods such as high salt, high calorie, high fat, high sugar, high cholesterol, etc.

Such as pork, fatty pork and other high-fat foods, high cholesterol such as animal offal, eggs, etc. These foods can easily lead to three highs such as high blood pressure, high blood sugar, and high blood lipids. And it can easily lead to atherosclerosis, the formation of blood clots and blood plaque.

After a long time, it can easily lead to cardiovascular and cerebrovascular diseases plus cerebral infarction, cerebral hemorrhage, coronary heart disease, myocardial infarction, etc. Therefore, health care is very important, and it is a very useful health knowledge for disease prevention and treatment.

Through these two effective examples, we can see that health care is very important for the prevention of diseases. After reading it, everyone hopes to pay attention to health care and raise a healthy self and family.

I think the zodiac that prefers health preservation should be the sheep, because most people in the sheep type of zodiac prefer to soak their feet and drink health tea.

There are snakes, dragons, tigers, rabbits, and dogs, all of which are particularly fond of health, especially snakes.

The zodiac sign that prefers health is snake, because snake people pay special attention to their physical health.

The zodiac sign that prefers health is the dragon, because the dragon people attach more importance to their body.

Oxen, dogs, pigs, sheep, snakes, horses. I especially like health and pay special attention to my physical health.

Rabbit: In order to make themselves beautiful at all times Rabbit people know the benefits of health, so many rabbit people will make themselves look beautiful all the time, so they know how to maintain health no matter what age they are, they think that if a person does not know how to maintain health, it is possible to age quickly, so they will always remind themselves to maintain health anytime and anywhere.

Sheep people are very taboo when others say the word death, when they learn that their relatives and friends have died, they will be very sad, and they are also afraid that this will happen to them, so the ultimate dream of sheep people is to hope that they can live a long life, so they will work hard to maintain their health no matter what age they are.

The above three zodiac signs know the truth of health preservation, so they will not do anything that violates the principle of health preservation, so they are still red and radiant even when they reach a certain age.

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