How to replenish blood quickly? Please, thank you

Eat more red dates, you can boil millet, red dates, wolfberries and brown sugar porridge for her, it is best to eat a few boiled eggs a day, eat more pork liver, and drink brown sugar water. It should be fine. You can buy some more "Chu Yuan", which is very replenishing, and it is very useful for people who have just had surgery.

Those who help Zhang's wounds also replenish blood and nourish vitality.

It is best to use deer antler ginseng angelica, red dates, wolfberries, lean meat, stewed bamboo shredded chicken soup to drink, the most blood-replenishing month stewed for the second time, because she has had major surgery, ischemia is serious to increase nutrition, on the other hand, eat some blood-tonifying drugs, which will help speed up blood replenishment.

The blood of the line cannot be born quickly, but the invisible qi can be replenished quickly. Western medicine uses blood transfusion to quickly replenish blood, but traditional Chinese medicine does not. However, there are also a lot of blood-replenishing drugs and prescriptions in traditional Chinese medicine, such as Siwu Soup, Bazhen Soup, Shiquan Great Tonic Soup, etc., but these are ordinary drugs for blood deficiency.

The most famous is the single ginseng soup, which was used in ancient times, and the strength of the ginseng is sufficient, but the quality of the ginseng now is far less than before, and the current wild ginseng is expensive and difficult to find, so you can use Jilin ginseng or Korean ginseng, and there are also those with codonopsis, depending on the family's economic situation. The prescription is as follows: Dushen decoction [Prescription**] "Jingyue Quanshu" [Composition] 30 grams of ginseng.

Usage] stew. 2 doses a day; It can be increased or decreased as appropriate. [Efficacy] replenish qi, take blood, and solidify.

Indications] Excessive blood loss. The witness was pale, indifferent, cold and sweaty limbs, breathless, and a faint pulse. The water syndrome is characterized by excessive blood loss, slight breathing, and a thin pulse.

This ginseng can be Jilin ginseng or Korean ginseng. This prescription is used to treat people who are weak and weak. This prescription can be used to treat traumatic shock and heart failure.

Among them, you can eat it with soup and medicine when you eat it to avoid waste.

30 grams of Codonopsis boiled water has a good effect. Replenish qi and blood, peaceful and cheap. The food selection of beef and yellow eel has a very good effect on blood replenishment.

Brown sugar Jujube can replenish blood.

What foods to eat for anemia generally need to be decided according to the cause of the anemia.

1. Iron deficiency anemia.

If the patient is suffering from iron deficiency anemia, you can eat more iron-rich foods appropriately, and try to eat more animal offal and blood, such as pig liver, pork belly, pig blood, etc. Pork liver is rich in iron. For people with anemia or blood deficiency, moderate consumption of pork liver is very good, and it has a good blood tonic effect.

However, due to the relatively high cholesterol in pork liver, weighing the pros and cons, modern people generally do not like to use pork liver to supplement blood. Instead, it is best to consume lean pork or other red meat directly to prevent anemia.

2. Megaloblastic anemia.

If megaloblastic anemia is caused by a deficiency of folic acid or vitamin B12, you can eat more foods rich in folic acid or vitamin B12. Folic acid is usually found in fresh green leafy vegetables. Eating plenty of fresh leafy greens can help replenish folate, but don't overcook it when cooking.

Vitamin B12 is normally found in animals' livers, kidneys, lean meat, and eggs. In addition, patients with anemia can eat more foods rich in high-quality protein, because protein is the basis for cell proliferation and differentiation. Lotus root is a food that can be eaten raw and cooked.

It has the effects of clearing heat, cooling blood, stopping bleeding, and removing stasis. Especially for women, eating lotus root properly every day can help patients stay healthy. However, not all women are suitable for eating lotus root, such as women with poor constitution, women with cold intrauterine and menstrual periods.

It is recommended not to eat lotus root.

In daily life, patients with anemia need to pay attention to appropriately improving their diet, ensuring food diversity, getting rid of picky eating habits and avoiding anemia caused by certain nutrient deficiencies. Patients should choose as many foods as possible that are easily digested by the body and eat more iron-rich foods. Common such foods mainly include animal liver, animal blood, beans, apples, green leafy vegetables, seaweed, kelp, etc.

In addition, patients also need to pay attention to the combination of work and rest to avoid overwork. Under the guidance of a doctor, patients need to choose their own physical activities such as yoga, swimming, and tai chi, and do regular physical exercises to help strengthen their physique.

It is recommended that you try the following methods to improve:

1. Eggs in a pot of wolfberries and red dates: 20 grams of wolfberries, 10 red dates, 2 eggs, boiled together, the eggs are shelled and boiled for 10 minutes after cooking. Eat egg soup once a day or every other day.

It has the effects of replenishing fatigue, invigorating qi and blood, and strengthening the spleen and stomach. It can be used for anemia, dizziness and dizziness.

2. Lotus seed longan soup: 30 grams of lotus seeds and longan meat, 20 grams of red dates, and an appropriate amount of rock sugar. After soaking the lotus seeds, peel and wash the heart, put them into a casserole with the washed longan meat and red dates, add an appropriate amount of water and decoction until the lotus seeds are crispy, and add rock sugar to taste.

Drink soup and eat lotus seeds, red dates, and longan meat before going to bed, and take it 1 2 times a week. This formula has the effect of tonifying the heart and blood, strengthening the spleen and stomach, and is suitable for anemia, fatigue and neurasthenia.

In addition, with the drinking of Jiuwei Xueying Tea, it can play a role in replenishing qi and blood, strengthening the spleen and helping digestion, replenishing and not stagnating, and achieving the purpose of comprehensively regulating anemia.

1.Replenishing qi and blood is based on food. This is what traditional Chinese medicine says, qi and blood are biochemically derived from "five grains".

2.Judging from the "sexual taste" attribute of these foods, they are mainly "sweet". "Sweet" food is mainly used to provide energy to the human body; This shows that the "blood-replenishing substances" that replenish qi and blood are mainly energy raw materials.

The secret of traditional Chinese medicine health preservation: the fastest and most effective way to replenish qi and blood 3Liver and cold porridge Black rice porridge:

Black rice is flat and sweet, containing 15 kinds of amino acids and a variety of vitamins, which can benefit the liver and spleen, nourish the stomach and kidneys, and be a good food for spring. This porridge is suitable for liver and kidney deficiency and postpartum weakness in women. Red date porridge:

Red dates replenish qi and blood, benefit the liver, spleen and stomach, and warm and replenish yang qi. This porridge is suitable for loose stools, lack of qi and blood, thrombocytopenia, anemia, chronic hepatitis, malnutrition caused by weakness of the spleen and stomach. Pork liver soup with leeks:

Leeks are warm and spicy, and eating them in spring can best help yang qi, and they can nourish the liver and blood with pig liver. It is suitable for patients with liver disease, night blindness, constipation, etc. Honey Black Tea:

5 grams of black tea leaves, put them in a thermos cup, brew them with boiling water, cover and simmer for a while; Mix an appropriate amount of honey and brown sugar. Drink once a day before meals to warm the stomach. This tea is suitable for spring when the liver qi is strong and the spleen and stomach function is poor.

This formula replenishes qi and blood, strengthens the spleen and stomach, and has a good effect on stomach deficiency and lack of food, spleen deficiency and loose stools, lack of qi and blood, as well as thrombocytopenia, anemia, chronic hepatitis, and malnutrition. 2 taels of japonica rice, half a pound of fresh milk. Cook the porridge with japonica rice, and when the porridge is about to cook, add milk and cook it into porridge.

This prescription makes up for deficiency, moistens the five organs, and benefits the elderly; It is suitable for middle-aged and elderly people with weakness, loss of qi and blood, deficiency after illness, dry mouth and thirst, as well as nausea and choking, dry stool and other symptoms.

If you want to replenish blood quickly, you can mainly do it from the following aspects: first, you can eat some Chinese patent medicines that strengthen the spleen and nourish qi and blood, such as Gui Spleen Pill, Spleen Strengthening Pill, Shiquan Tonic Soup, Siwu Soup, Sanhong Soup, etc.; Second, regulate your daily diet and eat more red dates, peanuts, red beans, ejiao, longan and other foods that replenish qi and blood; Thirdly, it can also be combined with moxibustion, which is often selected for the acupuncture points of Qihai acupoint, Guan Yuan acupoint, Zusanli acupoint, spleen acupoint, etc.; Fourth, we should pay attention to developing good living habits, not staying up late, and insisting on appropriate physical exercise.

Eating ejiao or blood transfusion can quickly replenish blood.

Remember to adopt it.

Anemia is very severe, and the fastest way to replenish blood is to transfuse blood or hang some sucrose iron.

Fat replenishes qi, thin replenishes blood! 3 tricks to replenish qi and blood, you might as well learn by yourself on the symptoms, simple and practical.