What s going on with my heels lately?

Walking with his heels on the ground:

1. The short life of those who do not walk on the ground has a certain truth from the medical point of view, when walking the heel does not touch the ground and tiptoeing, this is a kind of atavism in posture, and the physical atavism is associated with either disease or death.

2. The calcaneus bone on the human foot is unique to human beings, and it is gradually evolved to ensure the stability of upright walking. Mammals other than humans do not have a calcaneus because they are on all fours and do not need to rely on the calcaneus to maintain stability. In this sense, walking forward is an atavistic posture, more inclined to a crawling posture, and this atavism must have an internal pathological basis.

3. Many elderly people will feel heel pain, but it is not bone spurs. In addition to the pain, I always feel that the soles of my shoes are thin, and my feet are like standing directly on the cold cement floor, which is mostly kidney deficiency, because the kidney is the main bone, the kidney is deficient, the bone marrow is empty, and I don't have to bear a heavy burden, so I feel pain when I step on the ground.

4. Walking on tiptoe is actually a typical symptom of spastic brain injury, and there is a history of cerebral hypoxia at birth. The typical symptoms of spastic cerebral palsy children are high muscle tone, procrastination can lead to unsteady walking, wrestling, etc., causing a strong psychological burden to the child, long-term delay can lead to lifelong disability, if the baby walks on tiptoe for a long time, the baby's soles will be unevenly stressed, the pressure is concentrated on the toes, and there will be incorrect gait. Because the baby often walks on tiptoe, its calf muscles are in a state of tension for a long time, resulting in a vicious circle, resulting in the habit of walking on tiptoe.

If you sit for a long time or get up from sleep, your heels will hurt when you step on the groundAnswer: Pan Hao People who sit for a long time are prone to cause lumbar disc problems, and it is recommended that you check the condition of the lumbar intervertebral disc.

During confinement, my feet are often sore and my heels hurt, can I get good if I am doing confinementAnswerer: Hello guanlijun, in this case, it is recommended to go to the hospital to check whether there is a possibility of rheumatism.

The foot is dry and the heel is cracked.

My daughter walked with the inside of her foot on the ground, and her heel was a little outwardAnswer: Hello Wang Qian, the symptoms you described may still be congenital, and the tendon pain in the left foot should be natural in time, which is the heel side of the Answerer: Li Zhenda According to the mentioned situation, considering the possibility of tendon fascial inflammation, it is recommended to pay attention to rest, local hot bath massage physiotherapy, and the application of voltarin ointment to reduce inflammation and relieve pain.

Disease analysis: heel pain is a common disease, and the diseases that cause heel pain include heel fat fiber pettocavitis, peri-Achilles tendonitis, calcaneal bursitis, calcaneal spur, plantar aponeurositis, calcaneal bone disease, talar calcaneal joint with witheritis, etc., guidance:

Do a test and take a x-ray to see if there is a bone spur hyperplasia. The use of Chinese herbal medicine to promote blood circulation and dispel blood stasis, tonify the kidneys and strengthen bones, foot massage and internal and external use** will have a good effect.