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Even if you don't get fat, eating too late will be bad for your body...
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**Can't be blind, one: drink apple cider vinegar two: eat fruit before meals three:
Drink coffee after a meal to cure hair loss: dissolve with 100 150 grams of salt in half a basin of warm water. Soak your hair in first, then wash it with shampoo and wash it well.
Once a week, 2 to 3 times can be effective As for growing taller, eat more vegetables and fruits, supplement calcium, and the body is naturally tall and slim.
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For those who are not in good health, apples are best eaten in the morning.
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The subject apple can be called a golden fruit, it contains more potassium and less sodium, which can lower blood pressure; Apple's pectin can lower cholesterol; Apples contain flavonoids, which can reduce the occurrence of coronary heart disease and induce heart disease; Apples are very rich in antioxidants that can reduce the chance of cancer, and the most important thing is to eat apples (you don't have a cup of fine tea, you are afraid of obesity) is not to starve, eat apples when you are hungry, because it is a low-calorie food, no matter how much you eat, it will not be more calories than your daily life, so you will lose weight naturally. But personally, I still think that it is better for you to eat in the morning, and try not to eat well in the evening.
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1. Eating apples before going to bed will make you fat.
Eating apples within 1 hour before going to bed is easy because the body is in a state of rest and recovery, and the body has a poor ability to digest nutrients at this time, and it is easy to accumulate in the body and turn into fat.
2. Eating apples on an empty stomach, stomach acid and the acids in apples will affect the function of the stomach, resulting in a large amount of fat, water, toxins and various wastes absorbed by the human body in the daily diet, which accumulate in the body, making the human body more obese.
3. Eating apples at the time of eating will cause the body's nutritional balance to be destroyed, the body's functions will become disordered, and the endocrine system will also change and the body will become fat. Note that whether you eat apples with a meal or on an empty stomach, they will not directly accumulate fat on the body, but will affect the normal functions of the body and make the body fat.
41. It is best to eat apples before meals. This can suppress appetite to a certain extent, reduce the amount of dinner, and achieve the best effect.
2. It is best not to eat apples after meals. Don't eat again after a meal because your stomach needs three hours for a meal. Indigestible energy, such as carbohydrates, will be converted into fat in the liver and continuously accumulated into the lower body of the body, abdomen.
3. It is forbidden to eat apples three hours before going to bed Eating something in sleep is not conducive to the rest of the digestive system, it is easier to affect the quality of sleep, and it is not good for teeth.
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You won't get fat! It is okay to eat apples at night.
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Absolutely not, but it's not good for the stomach, and if you do this for a long time, you'll get stomach problems!
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No! Only the beauty effect.
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No, it will help you.
Eating an apple is not fat, it is a negative energy food, which means that it consumes more energy to digest it than the energy of the apple itself. I think your attention is not on whether you will be fat, but to pay attention to why you are always thirsty and wake up thirsty at night, generally the elderly will be like this, to see if you are excessive, hurt your body, and usually overeat? Do you have symptoms of nervousness, anxiety? >>>More
People usually think that fruit is best eaten after a meal, but a professor in Taiwan has put forward a new opinion, emphasizing that eating fruit an hour before a meal is the most beneficial. The reason is that fruits are raw food, and after eating raw food and then eating cooked food, there will be no reaction such as leukocyte increase in the body, which is conducive to protecting the human immune system and enhancing the ability to prevent disease and cancer. >>>More
Real chocolate, the ingredient is cocoa butter, but a lot of chocolate is made of cocoa butter, which will make people fat. Cocoa butter substitutes are not natural but synthetic, just like saccharin, which has the taste of sugar but is not sugar.
No, apples are fruit acids, and they won't.
It is possible, but the harm to the body is very great, first of all, the food ** is very single, it is very easy to cause malnutrition, and the second, it seems that the energy is very low, in fact, the energy of apples is not low, and it will also bring a strong sense of hunger, if it leads to a revenge diet, it will increase the burden of **, so it is very undesirable to simply eat fruits**.